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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research &#187; X-class solar flare August 9. Aurora alert in coming days</title>
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	<link>http://sunlightenment.com</link>
	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
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		<title>X-class solar flare August 9. Aurora alert in coming days</title>
		<link>http://sunlightenment.com/x-class-solar-flare-august-9-aurora-alert-in-coming-days/</link>
		<comments>http://sunlightenment.com/x-class-solar-flare-august-9-aurora-alert-in-coming-days/#comments</comments>
		<pubDate>Sat, 27 Aug 2011 01:53:19 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[earthquake]]></category>
		<category><![CDATA[hurricane irene]]></category>
		<category><![CDATA[solar flare]]></category>
		<category><![CDATA[solar physicist]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[x-flare]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3404</guid>
		<description><![CDATA[On August 9, the Sun created the largest solar flare in five years. Could this solar flare be the cause of the recent 5.9 earthquake in Virginia and Hurricane Irene? Read this report by EarthSky.org. X-class solar flare August 9. Aurora alert in coming days The sun emitted an X6.9 or X7 flare on August [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/x-class-solar-flare-august-9-aurora-alert-in-coming-days/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Canticle of Brother Sun of St. Francis of Assisi</title>
		<link>http://sunlightenment.com/canticle-of-brother-sun-of-st-francis-of-assisi/</link>
		<comments>http://sunlightenment.com/canticle-of-brother-sun-of-st-francis-of-assisi/#comments</comments>
		<pubDate>Mon, 11 Jul 2011 09:14:57 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Catholic]]></category>
		<category><![CDATA[Christian]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hymn]]></category>
		<category><![CDATA[Maya]]></category>
		<category><![CDATA[Ra]]></category>
		<category><![CDATA[saint]]></category>
		<category><![CDATA[St. Francis of Assisi]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[suyra]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[vedic]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3391</guid>
		<description><![CDATA[One of the most well-known Catholic Christian saints is St. Francis of Assisi. Few people realize that St. Francis of Assisi was a devote of the Sun, Earth and Nature. St. Francis of Assisi say God in all life and honored the Sun for it&#8217;s life giving properties. This article shows the similarities between St. [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/canticle-of-brother-sun-of-st-francis-of-assisi/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Surya Ayurveda: The Healing Science of the Sun</title>
		<link>http://sunlightenment.com/surya-ayurveda-the-healing-science-of-the-sun/</link>
		<comments>http://sunlightenment.com/surya-ayurveda-the-healing-science-of-the-sun/#comments</comments>
		<pubDate>Thu, 07 Jul 2011 13:12:34 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[Ayurveda]]></category>
		<category><![CDATA[body]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[diety]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[healing]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[martial arts]]></category>
		<category><![CDATA[OM]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[Rig Veda]]></category>
		<category><![CDATA[siddha]]></category>
		<category><![CDATA[solar]]></category>
		<category><![CDATA[Soul]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[surya]]></category>
		<category><![CDATA[Surya Namaskar]]></category>
		<category><![CDATA[sushumna]]></category>
		<category><![CDATA[veda]]></category>
		<category><![CDATA[vedic]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3385</guid>
		<description><![CDATA[The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda &#8211; the healing science of the Sun. Read quotes from India&#8217;s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing. SURYA [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/surya-ayurveda-the-healing-science-of-the-sun/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>Vitamin D proven far better than vaccines at preventing influenza infections</title>
		<link>http://sunlightenment.com/vitamin-d-proven-far-better-than-vaccines-at-preventing-influenza-infections/</link>
		<comments>http://sunlightenment.com/vitamin-d-proven-far-better-than-vaccines-at-preventing-influenza-infections/#comments</comments>
		<pubDate>Fri, 24 Jun 2011 12:39:55 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[asthma]]></category>
		<category><![CDATA[children]]></category>
		<category><![CDATA[flu]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[influenza]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3381</guid>
		<description><![CDATA[New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/vitamin-d-proven-far-better-than-vaccines-at-preventing-influenza-infections/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>This Vitamin Can Radically Reduce Damage from Radioactivity from Fukushima</title>
		<link>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/</link>
		<comments>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/#comments</comments>
		<pubDate>Fri, 03 Jun 2011 15:46:17 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[calcitriol]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[radiation]]></category>
		<category><![CDATA[spirulina]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin D3]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3354</guid>
		<description><![CDATA[New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide. This Vitamin [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/this-vitamin-can-radically-reduce-damage-from-radioactivity-from-fukushima/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Vitamin D Deficiency in Cystic Fibrosis Patients</title>
		<link>http://sunlightenment.com/vitamin-d-deficiency-in-cystic-fibrosis-patients/</link>
		<comments>http://sunlightenment.com/vitamin-d-deficiency-in-cystic-fibrosis-patients/#comments</comments>
		<pubDate>Sun, 29 May 2011 09:57:18 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[calcium]]></category>
		<category><![CDATA[cystic fibrosis]]></category>
		<category><![CDATA[osteomalacia]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3338</guid>
		<description><![CDATA[New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/vitamin-d-deficiency-in-cystic-fibrosis-patients/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Higher vitamin D dose could help elderly protect eyesight</title>
		<link>http://sunlightenment.com/higher-vitamin-d-dose-could-help-elderly-protect-eyesight/</link>
		<comments>http://sunlightenment.com/higher-vitamin-d-dose-could-help-elderly-protect-eyesight/#comments</comments>
		<pubDate>Sat, 21 May 2011 10:03:56 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3329</guid>
		<description><![CDATA[A study of older women found that those who had the highest levels of Vitamin D were nearly 60 per cent less likely to contract age-related macular degeneration. Scientists believe Vitamin D has anti-inflammatory properties that can help prevent the incurable condition by stopping the eyes being damaged. Higher vitamin D dose could help elderly [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/higher-vitamin-d-dose-could-help-elderly-protect-eyesight/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>NEW Research Explains 61% of Multiple Sclerosis Cases</title>
		<link>http://sunlightenment.com/new-research-explains-61-of-multiple-sclerosis-cases/</link>
		<comments>http://sunlightenment.com/new-research-explains-61-of-multiple-sclerosis-cases/#comments</comments>
		<pubDate>Tue, 17 May 2011 14:50:38 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[brain]]></category>
		<category><![CDATA[Dr. Mercola]]></category>
		<category><![CDATA[MS]]></category>
		<category><![CDATA[multiple sclerosis]]></category>
		<category><![CDATA[nerve]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[vitamin d deficiency]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3346</guid>
		<description><![CDATA[New research shows that low levels of sunlight could increase your risk of developing multiple sclerosis (MS). Researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. When they combined the effect of sunlight and glandular fever, 72 percent of the variation [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/new-research-explains-61-of-multiple-sclerosis-cases/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>University of Minnesota: Vitamin D and weight loss</title>
		<link>http://sunlightenment.com/university-of-minnesota-vitamin-d-and-weight-loss/</link>
		<comments>http://sunlightenment.com/university-of-minnesota-vitamin-d-and-weight-loss/#comments</comments>
		<pubDate>Sun, 08 May 2011 08:07:50 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[fat]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[weight loss]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3342</guid>
		<description><![CDATA[A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat. Vitamin D and weight loss University of Minnesota U researcher Shalamar Sibley discusses potential role of vitamin D in shedding fat By Rick [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/university-of-minnesota-vitamin-d-and-weight-loss/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Vitamin D Guidelines Too Low for Cystic Fibrosis Kids</title>
		<link>http://sunlightenment.com/vitamin-d-guidelines-too-low-for-cystic-fibrosis-kids/</link>
		<comments>http://sunlightenment.com/vitamin-d-guidelines-too-low-for-cystic-fibrosis-kids/#comments</comments>
		<pubDate>Tue, 03 May 2011 09:48:12 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[bone loss]]></category>
		<category><![CDATA[cystic fibrosis]]></category>
		<category><![CDATA[rickets]]></category>
		<category><![CDATA[vitamin d]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3335</guid>
		<description><![CDATA[New research from Johns Hopkins Children&#8217;s Center shows that existing guidelines for treating vitamin D deficiency in children with cystic fibrosis are too low and put patients at high risk for bone loss and rickets. Vitamin D Guidelines Too Low for Cystic Fibrosis Kids Study says deficiency persists even after weekly doses up to 3 [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/vitamin-d-guidelines-too-low-for-cystic-fibrosis-kids/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Spending time in sun can prevent children becoming short-sighted</title>
		<link>http://sunlightenment.com/spending-time-in-sun-can-prevent-children-becoming-short-sighted/</link>
		<comments>http://sunlightenment.com/spending-time-in-sun-can-prevent-children-becoming-short-sighted/#comments</comments>
		<pubDate>Mon, 02 May 2011 08:25:41 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[glasses]]></category>
		<category><![CDATA[myopia]]></category>
		<category><![CDATA[nearsightedness]]></category>
		<category><![CDATA[short-sighted]]></category>
		<category><![CDATA[shortsightedness]]></category>
		<category><![CDATA[sunlight]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3318</guid>
		<description><![CDATA[Short-sightedness in Asia has reached record level, with around 90 per cent of school-leavers in Singapore need glasses. Research from Australia found that children should spend a minimum of two to three hours outside each day in direct sunlight to avoid becoming short-sighted. Spending time in sun can prevent children becoming short-sighted A lack of [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/spending-time-in-sun-can-prevent-children-becoming-short-sighted/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Eyesight Tips 101: Eye Washing</title>
		<link>http://sunlightenment.com/eyesight-tips-101-eye-washing/</link>
		<comments>http://sunlightenment.com/eyesight-tips-101-eye-washing/#comments</comments>
		<pubDate>Sat, 23 Apr 2011 09:49:33 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Dr. Richard Schulze]]></category>
		<category><![CDATA[Dr. William Apt]]></category>
		<category><![CDATA[eye wash]]></category>
		<category><![CDATA[eyes]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[washing]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3325</guid>
		<description><![CDATA[Eyesight researcher and author of Secrets to Perfect Eyesight Robert Zuraw shares his single most important exercise you can do to correct and improve your eyesight. Eye Washing Saturday, January 6, 2007 Eyesight Tips 101: Natural Ways to improve eyesight, Eye Massage, Food that improve eyesight EYE WASHING In my opinion, this is the single [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/eyesight-tips-101-eye-washing/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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