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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research&#187; Swami Sivananda: Mind Control &#8211; Living by Solar Energy Alone</title>
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	<description>Sun Gazing, Surya Sun Yoga, and Sunlight research website</description>
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		<title>Swami Sivananda: Mind Control &#8211; Living by Solar Energy Alone</title>
		<link>http://sunlightenment.com/swami-sivananda-mind-control-living-by-solar-energy-alone/</link>
		<comments>http://sunlightenment.com/swami-sivananda-mind-control-living-by-solar-energy-alone/#comments</comments>
		<pubDate>Tue, 24 Aug 2010 09:31:37 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
		<category><![CDATA[Books]]></category>
		<category><![CDATA[diet]]></category>
		<category><![CDATA[energy]]></category>
		<category><![CDATA[food]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[sivananda]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[yogi]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2987</guid>
		<description><![CDATA[Swami Sivananda is one of the world&#8217;s most well known and respected yogis.  He authored over 200 books on Yoga, Vedanta, and other subjects.  In his book Mind &#8211; Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Daylight Robbery: Sunlight &#8211; the ultimate detoxifier?</title>
		<link>http://sunlightenment.com/daylight-robbery-sunlight-the-ultimate-detoxifier/</link>
		<comments>http://sunlightenment.com/daylight-robbery-sunlight-the-ultimate-detoxifier/#comments</comments>
		<pubDate>Mon, 19 Jul 2010 09:15:37 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[detox]]></category>
		<category><![CDATA[detoxification]]></category>
		<category><![CDATA[detoxify]]></category>
		<category><![CDATA[liver]]></category>
		<category><![CDATA[mercury]]></category>
		<category><![CDATA[neurotoxin]]></category>
		<category><![CDATA[toxins]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=3073</guid>
		<description><![CDATA[In his book Daylight Robbery: The Importance of Sunlight to Health, Dr. Damien Downing shares research from Russia that shows that animals exposed to the higher amounts of sunlight were capable of removing toxins out of their body considerably faster than animals reared away from the sun.  Even difficult to remove toxins like lead, [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/daylight-robbery-sunlight-the-ultimate-detoxifier/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Tales of Taoist Immortals: Lao Tzu Gazed at the Sun</title>
		<link>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/</link>
		<comments>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/#comments</comments>
		<pubDate>Thu, 04 Mar 2010 09:56:55 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[immortal]]></category>
		<category><![CDATA[lao tzu]]></category>
		<category><![CDATA[tao]]></category>
		<category><![CDATA[taoism]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2761</guid>
		<description><![CDATA[In her book Tales of the Taoist Immortals, Eva Wong shares early stories of Lao Tzu, the founder of Taoism and author of the Tao Te Ching.  Early stories of Lao Tzu tell how Lao Tzu &#8220;radiated a golden glow&#8221;, &#8220;gazed at the sun and smiled&#8221; and &#8220;swallowed the rays of sun and stars&#8221;. [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/tales-of-taoist-immortals-lao-tzu-gazed-at-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbert Shelton: The Hygienic System: Sunshine And Resistance</title>
		<link>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sunshine-and-resistance/</link>
		<comments>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sunshine-and-resistance/#comments</comments>
		<pubDate>Sat, 23 Jan 2010 09:25:27 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[disease]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[immunity]]></category>
		<category><![CDATA[sun]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2624</guid>
		<description><![CDATA[Sunshine has been scientifically studied and proven to increase the body&#8217;s resistance to disease, illness and environmental toxins.  This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body.  Learn how the different parts of sunshine increase the body&#8217;s immunity, fight disease and improve overall health.

The Hygienic [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sunshine-and-resistance/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Rejuvenate With Kundalini Mantra Yoga &#8211; Third Eye Chakra</title>
		<link>http://sunlightenment.com/rejuvenate-with-kundalini-mantra-yoga-third-eye-chakra/</link>
		<comments>http://sunlightenment.com/rejuvenate-with-kundalini-mantra-yoga-third-eye-chakra/#comments</comments>
		<pubDate>Fri, 15 Jan 2010 09:28:40 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[ajna]]></category>
		<category><![CDATA[chakra]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[third eye]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2722</guid>
		<description><![CDATA[This book excerpt from Rejuvenate With Kundalini Mantra Yoga by L R Chowdhry teaches how the Third Eye integrates and then diffracts the white light into seven color Prana.  These seven color Prana are then sent to the seven Chakras where the prana is used to supply the body with energy.

Rejuvenate With Kundalini Mantra [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/rejuvenate-with-kundalini-mantra-yoga-third-eye-chakra/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Herbert Shelton: The Hygienic System: The Use of Sunshine</title>
		<link>http://sunlightenment.com/herbert-shelton-the-hygienic-system-the-use-of-sunshine/</link>
		<comments>http://sunlightenment.com/herbert-shelton-the-hygienic-system-the-use-of-sunshine/#comments</comments>
		<pubDate>Mon, 21 Dec 2009 09:19:49 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[light]]></category>
		<category><![CDATA[medicine]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2621</guid>
		<description><![CDATA[Herbert Shelton is America&#8217;s most well known teacher of Natural Hygiene system of health.  In his book The Hygienic System, Herbert Shelton teaches about the many uses of sunshine to heal the body and improve physical, mental, and emotional health.  This excerpt includes scientific evidence about the use of sunshine in plants, animals [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/herbert-shelton-the-hygienic-system-the-use-of-sunshine/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>Herbert Shelton: The Hygienic System: Sun Bathing</title>
		<link>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sun-bathing/</link>
		<comments>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sun-bathing/#comments</comments>
		<pubDate>Sun, 20 Dec 2009 09:11:39 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Heliotherapy]]></category>
		<category><![CDATA[Herbert Shelton]]></category>
		<category><![CDATA[Natural Hygiene]]></category>
		<category><![CDATA[sunbath]]></category>
		<category><![CDATA[sunbathing]]></category>
		<category><![CDATA[sunshine]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2617</guid>
		<description><![CDATA[Herbert Shelton revitalized the Natural Hygiene health system in the early 20th century.  Natural Hygiene is health system that teaches that perfect health comes from living in harmony with nature and the natural laws of the human body.  In this excerpt from his book The Hygienic System, Vol III: Fasting and Sun Bathing, [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/herbert-shelton-the-hygienic-system-sun-bathing/feed/</wfw:commentRss>
		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>The Secret Teachings of All Ages: The Three Suns</title>
		<link>http://sunlightenment.com/the-secret-teachings-of-all-ages-the-three-suns/</link>
		<comments>http://sunlightenment.com/the-secret-teachings-of-all-ages-the-three-suns/#comments</comments>
		<pubDate>Wed, 09 Dec 2009 10:16:17 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Alchemy]]></category>
		<category><![CDATA[God]]></category>
		<category><![CDATA[Hermetic]]></category>
		<category><![CDATA[Manly P. Hall]]></category>
		<category><![CDATA[Rosicrucian]]></category>
		<category><![CDATA[secret teachings]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2609</guid>
		<description><![CDATA[The Secret Teachings of All Ages by Manly P. Hall is considered by many to be the most complete esoteric encyclopedia ever written.  This article features 3 excerpts from this book that discuss &#8220;The Three Suns&#8221;.  According to Hermetic and Rosicrucian spiritual texts, the Sun has 3 unique bodies &#8211; the spiritual sun, [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/the-secret-teachings-of-all-ages-the-three-suns/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kriya of Surya Namaskar by Yogi Manmoyanand (part 2)</title>
		<link>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-2/</link>
		<comments>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-2/#comments</comments>
		<pubDate>Sat, 05 Dec 2009 10:56:18 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[chakras]]></category>
		<category><![CDATA[sun yogi]]></category>
		<category><![CDATA[Surya Namaskar]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-2/</guid>
		<description><![CDATA[In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body.  The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad&#8217;s journey in the Himalayan Mountains and residence [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-2/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>Kriya of Surya Namaskar by Yogi Manmoyanand (part 1)</title>
		<link>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/</link>
		<comments>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/#comments</comments>
		<pubDate>Fri, 04 Dec 2009 10:33:18 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[kriya]]></category>
		<category><![CDATA[mantra]]></category>
		<category><![CDATA[sun yogi]]></category>
		<category><![CDATA[Surya Namaskar]]></category>
		<category><![CDATA[vitamin d]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2589</guid>
		<description><![CDATA[In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body.  The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad&#8217;s journey in the Himalayan Mountains and residence [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/kriya-of-surya-namaskar-by-yogi-manmoyanand-part-1/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Surya Namaskara by Swami Satyananda Saraswati (video)</title>
		<link>http://sunlightenment.com/surya-namaskara-by-swami-satyananda-saraswati-video/</link>
		<comments>http://sunlightenment.com/surya-namaskara-by-swami-satyananda-saraswati-video/#comments</comments>
		<pubDate>Wed, 02 Dec 2009 10:36:34 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[asana]]></category>
		<category><![CDATA[surya]]></category>
		<category><![CDATA[Surya Namaskar]]></category>
		<category><![CDATA[surya namaskara]]></category>
		<category><![CDATA[Swami Satyananda Saraswati]]></category>
		<category><![CDATA[video]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2575</guid>
		<description><![CDATA[Swami Satyananda Saraswati has written an extensive book on the practice of Surya Namaskar, the yoga Sun Salutation.  This book teaches the complete Surya Namaskar technique, including the correct sequence of asanas, breathing pranayama, concentration locations, mantra, and bandhas.  The inner meaning / esoteric science of Surya Namaskar is also explained.  This [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/surya-namaskara-by-swami-satyananda-saraswati-video/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Kundalini Maha Yoga &#8211; Hita Nadi connects to the Sun</title>
		<link>http://sunlightenment.com/kundalini-maha-yoga-hita-nadi-connects-to-the-sun/</link>
		<comments>http://sunlightenment.com/kundalini-maha-yoga-hita-nadi-connects-to-the-sun/#comments</comments>
		<pubDate>Thu, 13 Aug 2009 16:12:28 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
		<category><![CDATA[Dhyanyogi Madhusudandas]]></category>
		<category><![CDATA[Hita nadi]]></category>
		<category><![CDATA[kundalini]]></category>
		<category><![CDATA[prana]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=2310</guid>
		<description><![CDATA[In his book Shakti: An Introduction to Kundalini Maha Yoga, Shri Dhyanyogi Madhusudandas briefly mentions that the human being is connected to the sun via the energy channel called the Hita nadi.  Shri Dhyanyogi Madhusudandas was a Kundalini Yoga master who performed miracles and lived to the age of 116.

Shakti: An Introduction to Kundalini [...]]]></description>
		<wfw:commentRss>http://sunlightenment.com/kundalini-maha-yoga-hita-nadi-connects-to-the-sun/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
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