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	<title>Sunlightenment Sun Gazing, Surya Sun Yoga, and Sunlight research &#187; Breatharian Meditations &#8211; An Audioclass 2 CD Set</title>
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		<title>Breatharian Meditations &#8211; An Audioclass 2 CD Set</title>
		<link>http://sunlightenment.com/breatharian-meditations-an-audioclass-2-cd-set/</link>
		<comments>http://sunlightenment.com/breatharian-meditations-an-audioclass-2-cd-set/#comments</comments>
		<pubDate>Sun, 06 Jun 2010 08:16:45 +0000</pubDate>
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		<description><![CDATA[A breatharian since 2001, Elitom Ben Yisrael has released a 2 CD audioclass called Breatharian Meditations. In this audioclass, Elitom Ben Yisrael teaches about the breatharian state and leads guided meditations to help you discover the spiritual energies inside you and surrounding you. Better understand the process of living without eating physical food with the [...]]]></description>
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		<title>Proper oil for Trataka Meditation</title>
		<link>http://sunlightenment.com/proper-oil-for-trataka-meditation/</link>
		<comments>http://sunlightenment.com/proper-oil-for-trataka-meditation/#comments</comments>
		<pubDate>Mon, 11 Jan 2010 09:39:01 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
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		<guid isPermaLink="false">http://sunlightenment.com/?p=2550</guid>
		<description><![CDATA[To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way. Proper [...]]]></description>
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		<title>HRM Sun Gazing videos in English and Spanish</title>
		<link>http://sunlightenment.com/hrm-sun-gazing-videos-in-english-and-spanish/</link>
		<comments>http://sunlightenment.com/hrm-sun-gazing-videos-in-english-and-spanish/#comments</comments>
		<pubDate>Sat, 09 May 2009 10:41:03 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[Videos]]></category>
		<category><![CDATA[Hira Ratan Manek]]></category>
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		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[sunlight]]></category>
		<category><![CDATA[video]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=1933</guid>
		<description><![CDATA[On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of [...]]]></description>
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		<title>Basic Principles for Sunyoga by Uma Sankar</title>
		<link>http://sunlightenment.com/basic-principles-for-sunyoga-by-uma-sankar/</link>
		<comments>http://sunlightenment.com/basic-principles-for-sunyoga-by-uma-sankar/#comments</comments>
		<pubDate>Thu, 26 Mar 2009 11:30:37 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[meditation]]></category>
		<category><![CDATA[mind]]></category>
		<category><![CDATA[Sun Gazing]]></category>
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		<guid isPermaLink="false">http://sunlightenment.com/?p=1587</guid>
		<description><![CDATA[The sun yogi Uma Sankar teaches 3 necessary principles &#8211; steps that must be taken by anyone before they begin the spiritual path of Sun Yoga: Yama, Nyama, and Asana. Learn how these principles work together to create the foundation of a successful Sun Yoga practice. Basic Principles for Meditation and Sunyoga Before starting to [...]]]></description>
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		<title>Sun Meditation by Uma Sankar</title>
		<link>http://sunlightenment.com/sun-meditation-by-uma-sankar/</link>
		<comments>http://sunlightenment.com/sun-meditation-by-uma-sankar/#comments</comments>
		<pubDate>Wed, 25 Mar 2009 11:02:39 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Articles]]></category>
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		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[sun yoga]]></category>
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		<category><![CDATA[surya yoga]]></category>
		<category><![CDATA[Uma Sankar]]></category>
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		<category><![CDATA[vibration]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=1582</guid>
		<description><![CDATA[Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment &#8211; union with the Supreme Soul. This article shares the method taught by Uma Sanakar. Sun Meditation by Uma Sankar To practice sun meditation, beginners should start by looking at [...]]]></description>
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		<title>The mantra suryosmi (I am the sun) taught by Ramana Maharshi</title>
		<link>http://sunlightenment.com/the-mantra-suryosmi-i-am-the-sun-as-taught-by-ramana-maharshi/</link>
		<comments>http://sunlightenment.com/the-mantra-suryosmi-i-am-the-sun-as-taught-by-ramana-maharshi/#comments</comments>
		<pubDate>Sat, 20 Dec 2008 21:04:56 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
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		<category><![CDATA[japa]]></category>
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		<category><![CDATA[Ramana Maharshi]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=315</guid>
		<description><![CDATA[Ramana Maharshi, the great Indian sage, taught one of his students, Jagadisha Sastri, the mantra suryosmi (I am the sun).  &#8221;You must have the bhavana (mental conviction and attitude) that you are the sun. Start doing japa of the mantra suryosmi (I am the sun) with the conviction that it is really true. You will soon [...]]]></description>
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		<title>The SOLution &#8211; a 4-CD audio book by Wayne Purdin</title>
		<link>http://sunlightenment.com/the-solution-a-4-cd-audio-book-by-wayne-purdin/</link>
		<comments>http://sunlightenment.com/the-solution-a-4-cd-audio-book-by-wayne-purdin/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 19:40:15 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
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		<category><![CDATA[Alchemy]]></category>
		<category><![CDATA[amrita]]></category>
		<category><![CDATA[barefoot walking]]></category>
		<category><![CDATA[Egypt]]></category>
		<category><![CDATA[eyesight]]></category>
		<category><![CDATA[Health]]></category>
		<category><![CDATA[Hira Ratan Manek]]></category>
		<category><![CDATA[HRM]]></category>
		<category><![CDATA[Jesus Christ]]></category>
		<category><![CDATA[Omraam Mikhael Aivanhov]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[Solomon]]></category>
		<category><![CDATA[Sun Gazing]]></category>
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		<category><![CDATA[Virococha]]></category>
		<category><![CDATA[Wayne Purdin]]></category>
		<category><![CDATA[yoga]]></category>
		<category><![CDATA[Zarathustra]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=269</guid>
		<description><![CDATA[The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people. The SOLution has been published. It is a 4 CD audio book with over 4 and a half hours of fascinating revelations. And it only costs [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sun Yoga for Body, Mind and Soul &#8211; online course at New Wisdom University</title>
		<link>http://sunlightenment.com/sun-yoga-for-body-mind-and-soul-online-course-at-new-wisdom-university/</link>
		<comments>http://sunlightenment.com/sun-yoga-for-body-mind-and-soul-online-course-at-new-wisdom-university/#comments</comments>
		<pubDate>Wed, 17 Dec 2008 19:10:32 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Books]]></category>
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		<category><![CDATA[Egypt]]></category>
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		<category><![CDATA[Hira Ratan Manek]]></category>
		<category><![CDATA[HRM]]></category>
		<category><![CDATA[Jesus]]></category>
		<category><![CDATA[Omraam Mikhael Aivanhov]]></category>
		<category><![CDATA[science]]></category>
		<category><![CDATA[Sun Gazing]]></category>
		<category><![CDATA[Wayne Purdin]]></category>
		<category><![CDATA[yoga]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=260</guid>
		<description><![CDATA[In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body. In this course, we will present not only the basics of sungazing, sunbathing, drinking sun-charged water, and barefoot walking but also explore scientific research and theories [...]]]></description>
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		<slash:comments>0</slash:comments>
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		<title>Sun-charged Water Instructions</title>
		<link>http://sunlightenment.com/sun-charged-water-instructions/</link>
		<comments>http://sunlightenment.com/sun-charged-water-instructions/#comments</comments>
		<pubDate>Sat, 13 Dec 2008 22:11:01 +0000</pubDate>
		<dc:creator>SunYogi</dc:creator>
				<category><![CDATA[Instructions]]></category>
		<category><![CDATA[water]]></category>

		<guid isPermaLink="false">http://sunlightenment.com/?p=214</guid>
		<description><![CDATA[Hira Ratan Manek (HRM) speaks of the benefits of using sun-charged water.  Follow these simple instructions to make your own sun-charged drink. To sun-charge water, place fresh drinkable water into a clear glass container.  The maximum recommended container size is one gallon.  Using smaller and/or broader containers provide more surface area for the sunlight to [...]]]></description>
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