Used to do deliberate SG’ing on occasion – without knowing the why or anything much about the rationale behind it. But after researching the subject further I’ve begun a regular practice – so far so good. Too early on to say anything about long lasting, definitive ‘results’ — but as far as how it feels from the inside?: GREAT! Mind quiets much more readily and haven’t had as much of a desire for food.

I do not intend to give up eating (Not why I’m doing it – plus: creme broulee & sushi- never again?? I mean, never, never?? I don’t think so!, lol!). But I’m hungry less often. And I can see the possibility of how extreme changes in eating habits, in some form or fashion, could happen.

Someone made a documentary called “Eat the Sun” and it should be interesting to see what it reveals about the people studied. And what conclusions, if any, were made. From the trailer it looks like ‘both’ sides’ of the discussion are included.

It may be wise for any of us that are so new to this to at least read up on the safety guidelines. And to consider at least a few different sources for information – since I’m not certain very detailed systems of practice, initiations & trainings are ever a requirement. But I like very much that it can be a choice: to embrace a specific SG system and/or enter into classes & community.

Appreciate very much that you posted this article and have this website. Have saved it to favorites.

It´s truth man can live without any food!