Proof Positive – Why We Need Sunlight

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A detailed, scientific explanation of our need for sunlight by Dr. Neil Nedley, M.D. This excerpt on the necessity for daily sunlight exposure is taken from his highly aclaimed book Proof Positive.

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Roman Philosopher Marcus Aurelius quote

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“There is one light of the sun, though it is interrupted by walls,
mountains, and other things infinite. There is one common substance, though
it is distributed among countless bodies which have their several qualities.
There is one soul, though it is distributed among infinite natures and
individual circumscriptions [or individuals]. There is one intelligent soul,
though it seems to be divided.” – Marcus Aurelius

Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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Course After Death by Swami Krishnananda

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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.

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Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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The Neglected Nutrient, Part 4: Vitamin D vs. Multiple Sclerosis

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In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.

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Does Vitamin D Deficiency Cause Autism? Part 2

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The follow-up article by New Autism Cure takes a deeper look at the current modern autism and vitamin D deficiency research. More scientific evidence is presented and links to other vitamin D websites and publications are provided.

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Discovery Channel documentary on breatharian Prahlad Jani

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On June 26, 2006, The Discovery Channel aired a documentary featuring Prahlad Jani – a man who has not eaten food nor water for over 60 years. Dr. Sudhir Shah hypothesized that Prahlad Jani is receiving nourishment from the sun – similar to the sun yogi Hira Ratan Manek.

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Benefits of Sunlight: A Bright Spot for Human Health 6

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It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be.  M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.

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Eyesight Tips 101: Sunlight: The Food Of Your Eyes

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The sun improves the eyes and pupils in many wonderful ways. For instance, it loosens tight muscles. The nerves and muscles just naturally let go of stress and tension, a leading cause of poor eyesight. The eyes thrive on the sun’s energy

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Video interview with HRM at La Casa Day Spa, New York City

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Hira Ratan Manek was featured in his second interview with Paula Gloria on October 20, 2008 in New York City.  This 1 hour 40 minute video contains a presentation by HRM, followed by answers to questions from the audience.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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