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Vitamin D Deficiency is Why You Get Flu!

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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.

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Spotlight on Sunlight

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.

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What’s a Vitamin D Deficiency? video

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Get a general overview of Vitamin D and Vitamin D Deficiency science and research in this 44 minute video by UCSD School of Medicine and GrassrootsHealth. Vitamin D expert Dr. Robert Heaney, M.D. presents valuable information about why adequate Vitamin D intake is necessary for optimal health, and show the health problems that result from too little Vitamin D and sunlight exposure.

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CBN News Video: The Amazing Health Benefits of Vitamin D

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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?

Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.

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Skin Cancer/Sunscreen – the Dilemma – video

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Does sunscreen really prevent cancer? Get the facts in this 46 minute lecture by Dr. Edward Gorham of the University of California Sand Diego.

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Life Extension: Millions of needless deaths

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Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. In this Life Extension magazine article, LE Magazine presents a plethora of scientific evidence on the effectiveness of Vitamin D in the body. Read the newest research that proves the effectiveness of Vitamin D.

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Am I Vitamin D Deficient? Vitamin D Test Kit

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This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health.  To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

The Healing Sun: Sunlight Therapy and Cancer

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article writes on the topic: Sunlight Therapy (Heliotherapy) and Cancer

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The Healing Sun: Sunlight and Tooth Decay

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article looks at: Sunlight and Tooth Decay

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Vitamin D and Diabetes-Can We Prevent it? video

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Dr. Frank Garland, Ph.D., of the Naval Health Research Center presents this 48 minute lecture on the scientific research that shows how Vitamin D is effective at preventing diabetes. Produced by UCSD School of Medicine and GrassrootsHealth ,this video is part of the Diagnosis & Treatment of Vitamin D Seminar video series.

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The Depressing Truth About Vitamin D Deficiency

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As the Northern Hemisphere enters the Autumn season,  daylight hours are decreasing.  We are getting less sunlight on our skin and as a result can be more likely to experience depression.  In the colder months, it is important to get as much natural sunlight as possible.  For people having difficulty getting natural sunshine, Sunlightenment has recommended UV and IR Light boxes listed in the sidebar.  This article by Dr. Mercola shares research on the connection between sunlight, vitamin D and mental depression.

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The Healing Sun: Sunlight and Multiple Sclerosis

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure..  This article addresses: Sunlight and Multiple Sclerosis

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The Healing Sun: Sunlight and Psoriasis

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure..  This article discusses the topic: Sunlight and Psoriasis

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The Healing Sun: Tuberculosis and the Sun

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article addresses the topic: Tuberculosis and the Sun

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The Healing Sun: Prostate Cancer and The Sun

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article discuss the relationship of: Prostate Cancer and The Sun

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6 Striking Health Effects of Vitamin D

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According to Boston University researchers, between 30 to 50% of children and adults in the United States are at high risk for vitamin D deficiency. Experts believe that sensible exposure to sun may be the best way to deal with this preventable medical condition. Learn what 6 serious health conditions are helped by sunlight and vitamin D.

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New Evidence Ties Vitamin D Deficiency to MS

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This article by the University of California, San Francisco shares recent evidence that links Vitamin D dificiency to Multipe Sclerosis (MS). Advice is also given on how to increase your levels of Vitamin D.

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The Healing Sun: Rickets and Osteomalacia

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article discusses: Rickets and Osteomalacia — The ‘Diseases of Darkness’

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Vitamin D ‘is mental health aid’

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Numerous studies show that sunlight and vitamin D can help stave off the mental decline that can affect people in old age. Studies have found that as levels of vitamin D went down, levels of cognitive impairment went up. Learn how you can keep your mind sharp and healthy with high levels of natural sunlight and vitamin D.

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Goodbye Cancer, Hello Sun Exposure? video

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This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.

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Does Vitamin D Deficiency Cause Autism? Part 2

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The follow-up article by New Autism Cure takes a deeper look at the current modern autism and vitamin D deficiency research. More scientific evidence is presented and links to other vitamin D websites and publications are provided.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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