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Loading ...Despite the Cancer Society’s claims that skin cancer is caused by sun exposure, increasing evidence shows that sun exposure reduces the risk of all forms of cancer and that skin cancer is more likely caused by a diet lacking omega-6 and omega-3 fatty acids. Further more, no evidence exists that show that sunblock or sunscreen lotions prevent skin cancer.
(No Ratings Yet) Loading ...An infertility study has revealed vitamin D deficiency among men who are unable to impregnate their partners. The discovery surprised the researchers, who were investigating the incidence of DNA fragmentation of sperm. Sunlight is the major source of vitamin D.
(1 votes, average: 4.00 out of 5) Loading ...In the third part of her article, Marla Hoover discusses why knowing about the chakra is important. Marla teaches how proper functioning chakras create proper functioning organs and organ systems, affect mood and emotions, create mental clarity, and longevity. Learn why it is necessary to view the chakra system as a whole, to work with the entire chakra system, and not single chakras.
(No Ratings Yet) Loading ...Part 2 of Marla Hoover’s article on Chakras examines each of the seven chakras in detail, including:
(No Ratings Yet) Loading ...Marla Hoover writes a concise, information-packed article explaining the 7 energy centers in the body called Chakras. Chakra is a Sanskrit word that translates into wheel or disk and refers to the psychic energy centers in the body that supply the energy for the body to function. Did you know that the energy for the chakras comes from sunlight?
(1 votes, average: 5.00 out of 5) Loading ...This article from Light of Love: Sahaja Yoga Meditation News teaches about the significance of the Agnya (Ajna) Chakra and Jesus Christ. Learn how Jesus Christ is the Lord of the Agnya (Ajna) Chakra, which corresponds to the Sun – evidenced from early depictions of Jesus Chirst in religious artwork and the significance of the dates of his life. Learn how the Agnya (Anja) Chakra works with sunlight to create the spiritual change that Jesus Christ embodied.
(No Ratings Yet) Loading ...In India, the spiritual health practice of Suryayog is becoming popular. This spiritual practices teaches people how to use the energy of the Sun for mental, emotional, and physical health plus spiritual benefits. In this article from India Times, learn more about the benefits of sunlight for better health and get introduced to the popular practice of Suryayog – a safe and easy form of sun gazing.
(2 votes, average: 5.00 out of 5) Loading ...To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way.
(2 votes, average: 3.00 out of 5) Loading ...In Japan, a modified version of the yoga technique Surya Namaskara – the Sun Salutation – has been created for the elderly who face physical limitations and find it difficult to practice the 12 postures of the traditional Surya Namaskar of Sun Salutation. This blog post created by Shreedhar shares the 7 stages of Simplified Surya Namaskara.
(2 votes, average: 5.00 out of 5) Loading ...Common to Sun Gazing practice is the experience of After Images, Phosphenes, Eye Floaters, and the Blue field entoptic phenomenon. Learn more about these phenomenon is this article by Floco Tausin as he takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Learn how you can strengthen your eyes to gain spiritual vision and awaken the inner light.
(No Ratings Yet) Loading ...This article by Floco Tausin takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Spiritual practices that focus the eyes on material objects, like the sun, also affect and strenghten the “inner eye”, “spiritual eye”, the “third eye” or Ajna Chakra. This awakens the practitioner to experience of inner spiritual light and psychic perception. Learn the methods taught by Carlos Castenda and the Indian Yogis to train the eyes to gain spiritual sight.
(No Ratings Yet) Loading ...Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. In this Life Extension magazine article, LE Magazine presents a plethora of scientific evidence on the effectiveness of Vitamin D in the body. Read the newest research that proves the effectiveness of Vitamin D.
(2 votes, average: 5.00 out of 5) Loading ...National Geographic presents this informative article about the origins and significance of the Solstice – when the “sun stands still.”
(No Ratings Yet) Loading ...The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.
This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.
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