Vitamin D Deficiency is Why You Get Flu!

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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.

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Trash Your Sunscreen and Other Summer Sun Tips

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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection.  There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.

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Spotlight on Sunlight

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.

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Can Sunlight Help Prevent Skin Cancer?

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We’ve heard countless times that sunlight causes skin cancer. We’ve also seen that there is little or even no scientific evidence to support the claim that sunlight causes skin cancer. It appears to be a rather clever marketing pitch for sunscreen. In this article by the University of California, San Francisco, we learn that sunlight actually helps to prevent skin cancer. The scientific evidence is in: “the sun may not be entirely the enemy some people think it is…vitamin D that sunlight helps the body create may help prevent a number of cancers, including skin cancer.”

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BBC News – Fasting fakir flummoxes physicians

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Prahlad Jani, a holy man, who is over 70 years old, spent 10 days under constant observation in a hospital in India. During that time, he did not consume food or water and did not pass urine or stool. Doctors claim that Prahlad Jani is in good mental and physical health.

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Sun Yoga and its Healing Aspects

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Qigong master Richard B. Serrano shares the health benefits of sunlight and Sun Yoga practice in this article from Your Spiritual Revolution eMagazine.

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What You Can Do About The Vitamin D Epidemic

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In this article Dr. Soram Khalsa states “As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritional supplement that has the power to affect human health as much as vitamin D. This is because Vitamin D is not actually a vitamin – it is a hormone that has the ability to interact and affect more than 2,000 genes in the body.”

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Serving Spirit: Breatharians in our Midst

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Norma Gentile is a professional singer and musician, recording artist, meditation teacher, energy healer and channeler. In 2003, Norma Gentile worked with Elitom Ben Yisrael to record the 2 CD audioclass Breatharian Meditations. In this article, Norma shares her experience while working with Elitom Ben Yisrael – a breatharian shaman. This article provides important information about the process of becoming a breatharian – teaching that breatharianism is much more than simply not eating food.

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Sunbathing, Vitamin D Boost Male Sex Drive

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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.

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Asthma is caused by Vitamin D deficiency

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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.

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Sun Gazette Newsletter – Issue 2

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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.

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Nourished Magazine: Sun Gazing

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The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.

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Could Vitamin D Save Us From Radiation?

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Recent world events raise concern for many people looking for protection again nuclear radiation. In 2008, radiological health experts in New York City proposed that sunlight and vitamin D could be our body’s main protection against damage from low levels of radiation.

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Breatharian Meditations – An Audioclass 2 CD Set

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A breatharian since 2001, Elitom Ben Yisrael has released a 2 CD audioclass called Breatharian Meditations. In this audioclass, Elitom Ben Yisrael teaches about the breatharian state and leads guided meditations to help you discover the spiritual energies inside you and surrounding you. Better understand the process of living without eating physical food with the help of Elitom Ben Yisrael, a breatharian shaman and holistic healer.

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Meeting with the Guru who neither eats nor drinks – Prahlad Jani

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In recent years, Prahlad Jani of India has shocked the scientific community. Prahlad Jani has the unique ability to live without the need for food nor water. He claims to have lived for over 60 years without any form of physical nourishment. Prahlad Jani claims that he gets his energy from his brain – an ancient yoga technique called amrita.

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2012: doomsday or new day

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Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness.  Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come.  This article includes a 10 image slideshow.

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Meditation at Sunrise – Omraam Mikhael Aivanhov

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Omraam Mikhael Aivanhov, a well-known spiritual teacher and Sun gazer, teaches this sunrise meditation.  Learn how connecting with the Sun, the centre of our solar system, reinforces our connection with our spirit, the centre of our own being.

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TIME Magazine: Heliotherapy Medicine

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In 1923 TIME Magazine published a short article on the “new” old therapy of healing with natural sunlight. Heliotherapy has been widely practices for over 2,000 years. However in 1923, TIME Magazine thought of the sun cure as a new addition to modern medicine.

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Edgar Cayce on Vitality and Sunlight

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This article summarizes Edgar Cayce’s perspective and advise on vitality – the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of the sun through breathing practices and exercises.

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Sun Meditation by Uma Sankar

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.

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Benefits of Sunlight: A Bright Spot for Human Health 10

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As science continues to study sunlight, the old sun-protection paradigm keeps failing.  Learn how past studies on sunlight exposure, Vitamin D, and UV light are now considered unreliable.  Part 10 is the final section of M. Nathaniel Mead’s in-depth look at sunlight research on the human body: Benefits of Sunlight: A Bright Spot for Human Health.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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