February 1st, 2024 by SunYogi
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A breatharian since 2001, Elitom Ben Yisrael has released a 2 CD audioclass called Breatharian Meditations. In this audioclass, Elitom Ben Yisrael teaches about the breatharian state and leads guided meditations to help you discover the spiritual energies inside you and surrounding you. Better understand the process of living without eating physical food with the help of Elitom Ben Yisrael, a breatharian shaman and holistic healer.
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February 1st, 2024 by SunYogi
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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.
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January 31st, 2024 by SunYogi
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On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.
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January 26th, 2024 by SunYogi
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The sun yogi Uma Sankar teaches 3 necessary principles – steps that must be taken by anyone before they begin the spiritual path of Sun Yoga: Yama, Nyama, and Asana. Learn how these principles work together to create the foundation of a successful Sun Yoga practice.
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January 22nd, 2024 by SunYogi
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Ramana Maharshi, the great Indian sage, taught one of his students, Jagadisha Sastri, the mantra suryosmi (I am the sun). “You must have the bhavana (mental conviction and attitude) that you are the sun. Start doing japa of the mantra suryosmi (I am the sun) with the conviction that it is really true. You will soon see the effect of it. You yourself will become surya swarupa, that is, you will have the characteristics of the sun.”
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January 16th, 2024 by SunYogi
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Hira Ratan Manek (HRM) speaks of the benefits of using sun-charged water. Follow these simple instructions to make your own sun-charged drink.
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January 11th, 2024 by SunYogi
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To begin the practice of Trataka meditation, a flame from an oil lamp is often used. However in more advanced levels of Trataka, the rising and setting sun becomes the object of meditation. This article from Bhaktivedanta Ashram provides detailed instructions on how to perform Trataka meditation yoga in a safe and effective way.
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January 5th, 2024 by SunYogi
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In this four week course, learn the history of Sun Yoga, the science of sunlight and the human body, and techniques to utilize sunlight energy in the human body.
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December 31st, 2023 by SunYogi
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The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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