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Vitamin D and Cardiovascular Disease Prevention – video

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UCSD School of Medicine and GrassrootsHealth present this 46 minute video lecture by David Sane, MD – Associate Professor Internal Medicine-Cardiology Wake Forest University Health Sciences. Dr. Sane discusses how sunlight and vitamin D prevent cardiovascular health problems – particularly heart disease, high cholesterol, high blood pressure, stroke and hypertension.

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Sunshine is Nature’s Disease Fighter

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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.

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New study links vitamin D deficiency to cardiovascular disease and death

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A new study by researchers at the Heart Institute at Intermountain Medical Center in Salt Lake City suggests that Vitamin D contributes to a strong and healthy heart as well – and that inadequate levels of the vitamin may significantly increase a person’s risk of stroke, heart disease, and death, even among people who’ve never had heart disease.  This article provides a synopsis of this study that will be presented at the American Heart Association’s Scientific Conference on Monday, Nov. 16 in Orlando, Florida.

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Which Vitamin Will Improve Your Life Expectancy the Most?

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In this health article, Dr. Mercola presents his evidence why Vitamin D is considered the most important vitamin in the human body.  Learn what diseases Vitamin D will prevent and fight.  Learn how much Vitamin D a person should ingest and receive from the Sun.

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What You Can Do About The Vitamin D Epidemic

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In this article Dr. Soram Khalsa states “As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritional supplement that has the power to affect human health as much as vitamin D. This is because Vitamin D is not actually a vitamin – it is a hormone that has the ability to interact and affect more than 2,000 genes in the body.”

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The Miracle of Vitamin D – Heart Disease, Weight Loss, Healthy Fats

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 5 of The Miracle of Vitamin D focuses on vitamin D and Heart Disease, weight loss and weight gain, and the right fats to eat.

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Earthing: The Most Important Health Discovery Ever? Part 4

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Read part 4 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.

For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.

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Earthing: The Most Important Health Discovery Ever? Part 1

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Cardiologist Stephen Sinatra, M.D., F.A.C.C. shares ground-breaking new science in his book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. In his new book, Dr. Stephen Sinatra presents science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.

For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.

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Life Extension: Millions of needless deaths

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Life Extension is a global authority on nutrition, health and wellness as well as a provider of scientific information on anti-aging supplements and therapies. In this Life Extension magazine article, LE Magazine presents a plethora of scientific evidence on the effectiveness of Vitamin D in the body. Read the newest research that proves the effectiveness of Vitamin D.

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The Healing Sun: Sunlight and The Heart

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article relates: Sunlight and The Heart

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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