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Ramana Maharshi – Atma Vidya, Self Knowledge

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Ramana Maharshi, the great spiritual saint of South India frequently compared the Light of the Self to the Light of the Sun. Here in his famous poem Atma-Vidya (Self-Knowledge) Ramana Maharshi describes the spiritual Self as “Sun within the Heart… the boundless seas of Perfect Bliss!”

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Let There Be Light; The Healing Art of Spectro-Chrome

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The research and experiments of the Dinshah Ghadiali proved that the body could be tuned or adjusted from disease to health by systematically exposing it to colored light. Learn how sunlight is a complete system of color therapy – it’s white light containing all 7 healing colors of light.

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Henri Monfort interview text

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Henri Monfort is a breatharian and shaman. For 3 months and 3 weeks Henri has lived without drinking water, and over 9 years without eating food. In this text interview learn how Henri understands breatharianism and the Universe.

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Breatharianism & Saving the Planet

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Jericho Sunfire, a practicing breatharian, speaks at the Vegetarian forum in Copenhagan as a part of the COP 15 Climate Change Summit about the many benefits of breatharianism. In this 33 minute video, Jericho Sunfire will teach you about how breatharianism is one powerful method of saving the planet by reducing pollution, reducing waste, revitalizing the soil, and stopping addictive behaviors that are wasting our planet’s resources.

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Earthing: The Most Important Health Discovery Ever? Part 3

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Read part 3 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.

For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.

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The Effect of Light and Color on Human Physiology

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Prof. Dr. hc Orm Bergold M.D provides a concise summery of science that shows how full spectrum light and color therapy affects human physiology. Learn how the pineal gland responds to light by creating different hormones such as melatonin. Learn how the body has many photoactive molecules the respond to sunlight.

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Indian Man Lives Seven Decades Without Food or Water

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In April & May 2010, Indian scientists studied Prahlad Jani – a yogi who claims to have lived for 70 years without food or water. Watch this video clip by NTDTV which features interviews by doctors who have studied Prahlad Jani – a breatharian yogi and medical mystery.

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Symbolisms of the Sun – The Sun Dieties

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The sun has been the inspiration of mythologies and symbolism, rituals and beliefs in all cultures throughout history. Part 2 of this article explains the various sun dieties of various cultures and their stories.

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The Healing Sun: Sunlight and Cancer Prevention

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure..  This article shares information on: Sunlight and Cancer Prevention

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Hira Ratan Manek video interview

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On August 7, 2007, Hira Ratan Manke (HRM) sat for a video interview in Ashland, Oregon. In this 24 minute long interview HRM explains the practice of sun gazing, provides a brief history of the practice, and shares some of science’s recent finding about this amazing solar food.

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Sunbathing Helps You and Everyone (part 1)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles.  Included is a list of over 50 health conditions that are improved by proper sunbathing.

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Sun-charged Water Instructions

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Hira Ratan Manek (HRM) speaks of the benefits of using sun-charged water.  Follow these simple instructions to make your own sun-charged drink.

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Vitamin D levels: Sunlight, age, and toxicity

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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level.  However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.

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Who is Sunyogi Umasankar?

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One of India’s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing.

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Outer and Inner Sun Meditations

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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.

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India Post interviews HRM

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Amazing Account of a Man from India Shri Hira Ratan Manek – Not Eaten Food for 7 years

In an exclusive interview with India Post Shri Hira Ratan Manek said that he has not eaten food since 1995.

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Breakthrough Information You Need to Know About Vitamin D (part 2)

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

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Sunblock Can Actually Increase Your Cancer Risk

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Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure.  Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.

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Between Master and Disciples: Akahi: A Breatharian from Ecuador

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series features Akahi, a man who lives on the energy of Love.

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Here Comes the Sun video

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Watch a live performance of Here Comes the Sun by George Harrison and The Beatles. Recorded at a concert for Bandladesh.

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Why Vitamin D Supplements Are NOT the Same as Sunlight

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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