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Benefits of Sunlight: A Bright Spot for Human Health 8

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Serotonin, Melatonin, and Daylight are the focus of Part 8 of Benefits of Sunlight. Learn how sunlight exposure affects the human body’s chemical balance and brain chemistry. Learn how the sunlight received by the pineal gland in brain affects the body’s circadian rhythms. Learn how proper daylight exposure creates a restful sleep by understanding the serotonin and melatonin relationship.

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2012: doomsday or new day

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Wayne Purdin, author and founder of The Sun Center of Phoenix, published this article that shows the correlation between sunspot activity and human consciousness.  Learn how the predicted sunspot activity leading up to 2012 can possibly foretell the monumental events and earth changes that are predicted to come.  This article includes a 10 image slideshow.

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A New Critical Review Points to the Importance of Vitamin D in Brain Function

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The Children’s Hospital & Research Center Oakland is involved in research showing how Vitamin D is necessary for the brain development and mental health. “In addition to its role in maintaining bone health, vitamin D is involved in differentiation of tissues during development and in proper functioning of the immune system. In fact, over 900 different genes are now known to be able to bind the vitamin D receptor, through which vitamin D mediates its effects. Vitamin D’s ability to affect proteins in the brain known to be directly involved in learning and memory, motor control, and possibly even maternal and social behavior.”

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The Influence of the Solar Energy by Peter Deunov (part 1)

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article how the sun’s energy can heal various parts of our physical bodies and increase our overall health. This articles looks in depth at the seasons and daylight hours, teaching how the changing levels of sunlight affect different parts of the body.

“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein

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HRM Sun Gazing Process

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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing.  Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.

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Life Style Without Food ebook

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Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.  

The motto of this book: I am the Consciousness and everything else is my creation.

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Heliotherapy – How to Sunbathe

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In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.

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Surya by Sri Chinmoy (part 2)

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This article by Sri Chinmoy shares the Hindu teachings on Surya, the Sun god, found in the Vedas and Upanishads of India.  Part 2 discusses the Purusha and Prakriti and their relationship to the inner and outer sun.

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The Mysteries of the Sun – Zarathustra

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the spiritual teacher Zarathustra or Zoroaster, founder of the religion Zoroastrianism

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Sun Meditation by Uma Sankar

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.

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The Hidden Reality of Solar Light (part 3)

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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 3 of this article looks at the spiritual and multi-dimensional nature of the Sun itself.

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Sunyogi Umashankar announces his 2012 Europe Tour schedule

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After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.

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Let there be light: It’s good for our brains

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Swiss scientists have proven that light intensity influences our cognitive performance and how alert we feel, and that these positive effects last until early evening.

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Monster Sunspot Threatens to Unleash Solar Flares

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Today, NASA Space.com scientists announced the formation of a new giant sunspot on the Sun’s surface. This sunspot will be large enough for amateur telescopes to see. Scientists expect a new series of solar flares to emerge soon.

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Akahi and Camila present Alegria* Tv Show #2 Introducing Breatharianism to the World

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Learn about Breatharianism by two of the world’s most well known breatharians Akahi and Camila in the 2nd episode of their internet television show Alegria*.

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Live Your Mastery Now Workshop with Akahi & Camila in Sedona, AZ

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Breatharians Akahi and Camila Salas will be holding 3 events in Sedona, Arizona from June 28 – July 11. Events includes 90 minute seminar about breatharianism, 1 day workshop for deeper knowledge and techniques for breatharianism, and a 8 day breatharian-guided pranic process. It is very rare that a breatharian holds events like this.

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Akahi* & Camila Pranic Consciousness (video)

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In this 33 minute video on breatharianism, world-famous breatharians Akahi and Camila Castillos talk about the science behind pranic consciousness. Recorded at the Nutopia Gathering of the Rainbow Warriors.

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Sun Yogi Umashankar book to be printed – Donations requested

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Hello Sun gazers! Sun Yogi Umashankar’s first book is ready to print. Donations and loans are being requested to help fund the publication costs. If interested supporting sun gazing and sun yoga, please Read the rest of this entry »

2012 Sun Yogi Umashankar Workshops in Europe

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Stefan Strecker announced the 2012 schedule for Sun Yogi Umashankar’s European workshops. The sun yoga workshops occur in March and April 2012. The countries of Germany, Netherlands, Belgium, and Austria have events scheduled.

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Dr. Sunny Sandhu featured on A World of Wonders TV show

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On September 6, 2011 at 6:45 pm, the children’s television show A World of Wonders will feature Dr. Sunny Sandhu, prominent member of The Sun Society in India.

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Vitamin D proven far better than vaccines at preventing influenza infections

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New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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