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This detailed article on Trataka – the yoga practice of concentrated gazing – was published by Yoga Magazine in May of 1991. Learn how this ancient Hatha yoga practice can help to improve all functions of the eyes, improve mental functions, create peace and improve energy levels. Yogis and ancient yoga texts – like the Hatha Yoga Pradipika – share that higher spiritual abilities, like clairvoyance, telepathy, telekinesis, psychic healing can develop. The practice of Sun Trataka – gazing at the rising or setting sun is also referenced by Swami Niranjan in this article.
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This article by Dr. John Jacob Cannell MD, director of the Vitamin D Council, examines the different forms of Vitamin D -including Vitamin D2, Vitamin D3, cholecalciferol, calcidiol, and calcitriol. This article also discuss Vitamin D supplements and prescription Vitamin D.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
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Breatharians Akhai & Camila introduce their new internet TV show on breatharianism, energy empowerment, meditation, and spiritual knowledge.
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The media commonly emphasizes one side of the sunlight health story, either siding with the danger or the benefits. However, M. Nathaniel Mead feels that a balanced message is the most intelligent approach when understanding how sunlight affects human health. Get the pros and cons of the sunlight & health debate in Part 7 of Benefits of Sunlight.
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In the third part of her article, Marla Hoover discusses why knowing about the chakra is important. Marla teaches how proper functioning chakras create proper functioning organs and organ systems, affect mood and emotions, create mental clarity, and longevity. Learn why it is necessary to view the chakra system as a whole, to work with the entire chakra system, and not single chakras.
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The Rosicrucian Cosmo-Conception teaches: “When the beings upon a planet have evolved to a sufficient degree, the planet becomes a Sun. When the beings upon it have evolved to a still greater degree, it breaks up into Zodiac, becoming, so to speak, the womb for a new Solar System.”
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In a recently published exploratory study, mortality from multiple sclerosis (MS) was found to be reduced by exposure to sunlight. Depending on the degree of sunlight exposure, the risk of death from MS was reduced by up to 76%. Read the rest of this entry »
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In her book Jesus as the Sun throughout History, D.M. Murdock / Acharya S presents evidence that many aspects of Jesus Christ, and of Christian tradition in general, represent motifs from solar mythology. In part 3 of this ebook excerpt, the case against Christian Church Father Tertullian (190 A.D.-220 A.D.) for sun worship is presented, along with the writings of St. Augustine that show evidence of early Christain sun worship.
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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 1 discusses the six characteristics of the “golden orb” of the sun: physcial sunlight and it’s affects on the human body and pineal gland; sunlight prana; consciousness; mind; and atman or spiritual Self; and the evolutionary urge.
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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing. Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.
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The Pillar of Celestial Fire: And the Lost Science of the Ancient Seers by Robert Cox shares information about the The Crystalline Heart of the Sun – “a small egg-shaped cocoon of luminous subtle matter that lies at the center of the Sun. This ball of celestial fire is so filled with spiritual power that is resembles a shining crystal or radiant diamond.” The Crystalline Heart of the Sun is similiar to the Divine Ka – a “thumb-sized egg of celestial fire at the heart of every celestial being in the Universe.”
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Suryayog is an ancient sun based technique, being taught freely througout the world. Done best at sunrise time, this technique can help regain the harmony with nature, which is very much needed in this fast pace world.
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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article writes on the topic: Sunlight Therapy (Heliotherapy) and Cancer
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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 1 of The Miracle of Vitamin D introduces this informative article.
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New scientific research is showing a powerful correlation between childhood autism and vitamin D deficiency. The evidence is too great to be ignored. In this health article Dr. Marc Sorenson quickly highlight 23 different vitamin D deficiency studies to show how low vitamin D levels are likely to cause autism and other childhood development disorders.
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Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.
The motto of this book: I am the Consciousness and everything else is my creation.
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Numerous studies show that sunlight and vitamin D can help stave off the mental decline that can affect people in old age. Studies have found that as levels of vitamin D went down, levels of cognitive impairment went up. Learn how you can keep your mind sharp and healthy with high levels of natural sunlight and vitamin D.
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Recently Scientific American magazine has published articles showing the new scientific research on vitamin D deficiency and austism. This artlce by New Autism Cure highlight this research to show how vitamin D deficiency is the most likely cause of this debilitating childhood developmental disease.
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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article discusses the relationship of: Colon Cancer and The Sun
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India’s oldest natural medicine, Ayurveda, is a giant collection of knowledge about the human body. In this Ayurvedic article by Dr. Helen Thomas, we learn Ayurveda’s knowledge and the benefits of sunlight and proper sunlight exposure. Learn what Ayurveda recommends as a natural alternative to modern chemical sunscreen.
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It is remarkable news when spirituality enters politics and the news media covers it. In this CNN report, Japan’s First Lady Miyuki Hatoyama is shown in a video interview where she states that her and her husand, Japanese Prime Minister Yukio Hatoyama, “eat the sun”. Miyuki Hatoyama goes on to say that she travels out of body and has visited the planet Venus.
In 2010, TIME magazine’s “Time 100″ elected Prime Minister Yukio Hatoyama as No. 6 among the 100 most influential people in the world. Can the future of humanity be a sun gazing culture once again?
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