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Stop telling people to avoid sun – say cancer experts

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On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”

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University of Minnesota: Vitamin D and weight loss

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A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.

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The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem

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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.

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You Walk Wrong – Part 2

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New York Magazine features this article on the benefits of barefoot walking.  This article is packed with information will educate and encourage you to return to a more natural way of living and walking – barefoot in harmony with the Earth and your anatomy.

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Trash Your Sunscreen and Other Summer Sun Tips

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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection.  There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.

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Spotlight on Sunlight

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.

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The Role of Natural Sunlight and Radiation

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PurLife Health & Research published an article sharing scientific research studies that show the ability of sunlight to regulate hormone growth to reduce mental illness and prevent disease, eliminate leukemia by improving gland health, and reverse tumor growth with proper full spectrum sunlight exposure.

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“Let the Sun Shine In” – research by Dr. Johanna Budwig

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Dr. Johanna Budwig, a German-born biochemist and physicist was often referred to as the top cancer research scientist in Europe. Nominated 6 times for the Nobel Prize and living to the age of 95, Dr. Budwig was a leading authority on fats, oils and nutrition.

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What’s a Vitamin D Deficiency? video

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Get a general overview of Vitamin D and Vitamin D Deficiency science and research in this 44 minute video by UCSD School of Medicine and GrassrootsHealth. Vitamin D expert Dr. Robert Heaney, M.D. presents valuable information about why adequate Vitamin D intake is necessary for optimal health, and show the health problems that result from too little Vitamin D and sunlight exposure.

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Lack of Light Causes High Blood Pressure?

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Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.

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BBC News – Fasting fakir flummoxes physicians

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Prahlad Jani, a holy man, who is over 70 years old, spent 10 days under constant observation in a hospital in India. During that time, he did not consume food or water and did not pass urine or stool. Doctors claim that Prahlad Jani is in good mental and physical health.

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Asthma is caused by Vitamin D deficiency

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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.

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Sun Yoga and its Healing Aspects

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Qigong master Richard B. Serrano shares the health benefits of sunlight and Sun Yoga practice in this article from Your Spiritual Revolution eMagazine.

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CBN News Video: The Amazing Health Benefits of Vitamin D

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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?

Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.

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Milena Albert’s 40 day fast with 9.5 days of no water

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In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community.  The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website.  Learn about Milena’s 40 day fast, which included 9.5 days of dry fasting with no water!

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Facts About Skin Cancer and Sunshine

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Leading Sunlight researcher Dr. Michael Holick shares a list of important facts about sunshine and skin cancer in his book The UV Advantage.

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Vitamin D is better than ANY vaccine and increases the immune system by 3-5 times (video)

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Dr. Joe Prendergast, M.D. shares an extensive list of major medical studies that show how since 1921 medical doctors have been discovering that vitamin D and sunlight can help to fight and cure nearly every human disease – ranging from influenza, osteoporosis, tuberculosis, and over 17 types of cancer. Learn why Dr. Prendergast considered Vitamin D the body’s best medicine in this short 8-minute video.

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Vitamin D Council on Colon Cancer

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The Vitamin D Council is a group of concerned citizens that believe many humans are needlessly suffering and dying from Vitamin D Deficiency. This article shares the evolution of Vitamin D and colon cancer research, beginning in 1980. Learn how modern medical science shows that Vitamin D has a direct effect on colon cancer cells and overall levels of health.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

Heliotherapy – How to Sunbathe

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In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.

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Edgar Cayce on Vitality and Sunlight

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This article summarizes Edgar Cayce’s perspective and advise on vitality – the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of the sun through breathing practices and exercises.

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Jericho Sunfire:A Breatharian Personal Fitness Guru

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Supreme Master TV features Jericho Sunfire in the television series Between Master and Disciples. In this video interview, we meet Jericho Sunfire – a breatharian and fitness guru living in the United Kingdom.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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