Benefits of Sunlight: A Bright Spot for Human Health 1

September 28th, 2026 by SunYogi
(1 votes, average: 5.00 out of 5)

Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body.  Learn why daily sunlight exposure is necessary for optimal health.  Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media.  In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure.  Learn more in this information article.

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Energy and Health Builder And a Breakthrough in Prevention of AIDS

June 2nd, 2026 by SunYogi
(1 votes, average: 5.00 out of 5)

Health researcher Joseph G. Hattersley presents the finding of numerous studies that show that full spectrum light from the sun improves health and reduces auto-immune diseases, even AIDS. Learn why UV light is necessary for human health because it improves immunity to fight disease.

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Exploring the Spectrum – DVD by John Ott

May 5th, 2026 by SunYogi
(2 votes, average: 5.00 out of 5)

This is an introduction to Dr. Ott’s time-lapse movies which show how plants and animals are deeply affected in movement, growth, form and sexual behavior by light-frequency (color) and low-level electromagnetic stimulation. Includes a video trailer for a longer 90-minute DVD Exploring the Spectrum.

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Benefits of Sunlight: A Bright Spot for Human Health 4

April 25th, 2026 by SunYogi
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Does sunlight cause cancer or protect against it?  Get the facts in Part 4 of the Benefits of Sunlight: Cancer: Cause, Protection, or Both?

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The UV Factor: The Effects of Light on Health

April 9th, 2026 by SunYogi
(2 votes, average: 5.00 out of 5)

The sun’s ultraviolet (UV) light is nature’s way of cleansing the earth. In the last century, modern medical science has found way to use UV to cleanse and heal the human body. UV light therapies such as Ultraviolet Blood Irradiation (UBI), Photo-Luminescence, UV light lamps, and Full Spectrum light bulbs have been proved effective in many medical applications. Amazingly, the use of UV light for health has no negative side effects and is currently the only known system that cleans blood 100% of bacteria and viruses.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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