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Sungazing: The Science of Staring at the Sun documentary (video)

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Amateur filmmaker Matt Wilcox explains what sungazing is, how to sun gaze, and how sun gazing affects our brain – shown through an EEG experiment by world renowned neurologist Dr. Fred Travis. Observe the most thorough eye exam possible by one of the best departments of ophthalmology in the United States in this 11 minute documentary on Sun Gazing.

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Ancient texts in India say Jesus Christ was a sun gazer

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In Swami Nirmalananda Giri’s article The Christ of India, Swami presents research that claims that Jesus Christ was a practicing sun gazer.  Sun gazing was a common practice in the Essene sect of early Christianity.

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Surya Yog instructional video

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Suryayog is an ancient sun based technique, being taught freely througout the world. Done best at sunrise time, this technique can help regain the harmony with nature, which is very much needed in this fast pace world.

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Seeing Beyond the Sun by Swami Nirmalananda Giri (part 1)

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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 1 discusses the six characteristics of the “golden orb” of the sun: physcial sunlight and it’s affects on the human body and pineal gland; sunlight prana; consciousness; mind; and atman or spiritual Self; and the evolutionary urge.

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Life Positive: Sun Yogi of India

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The incredible story of a man who has overcome the need to take food or water by absorbing energy directly from the sun through a system that he is now teaching. Learn about the Sun Yogi Umashanka in this Life Positive magazine story.

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Sun Gazette Newsletter – Issue 4

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Issue 4 of The International Sun Imbibers’ Society newsletter, The Sun Gazette, was released in Fall of 2006.

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Jesus Christ on Sun Gazing & Infinity

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In the book Love Without End: Jesus Speaks, author Glenda Green shares dialogue from her meeting with the Ascended Master Jesus Christ. During their conversation, Jesus Christ speaks on the energy of the sun and the sun’s ability to create an experience of infinity in the sun gazer. The energy of infinity within the sun creates within the human body the ability to manufacture vitamins, minerals, and biological energy.

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Jesus Christ on Sun Gazing & Physical Nourishment

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In the book Love Without End: Jesus Speaks, author Glenda Green shares dialogue from her meeting with the Ascended Master Jesus Christ. In this conversation Jesus Christ teaches that when the human body’s energy frequency is high enough – embodying more love, heart energy, and adamantine particles – the body will be able to produce it’s own nourishment from the sunlight.

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What If? The movie features Sun Yogis HRM and Uma Sankar

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What If? The Movie focuses on humanity’s truly unlimited potential, while show-casing extraordinary ideas and people from around the globe. Featuring sun gazers Hira Ratan Manek (HRM) and Uma Sankar, and 31 other extraordinary people.

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Ukrainian Man Eats Only Sunshine

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Nikolai Dolgoruky calls himself a “sun eater.” After 14 years of fasting, Nikolai has increased the amount of energy he receives from the Sun and reduced his need of physical foods.  Since 2003 he has ingest only tea with honey and soup broth.  Nikolai has also set the record for staring at the sun for 13 hours.

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Hira Ratan Manek at Raw Spirit Fest 2007

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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

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Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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Sun Yoga in Paramahansa Yogananda’s Autobiography of a Yogi

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America’s most famous yogi of the 20th Century, Paramahansa Yogananda, wrote about 2 occasions of meeting successful sun yogi’s in his renowned book Autobiography of a Yogi.

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Awakening the Inner Sense: Subjective Visual Phenomena

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Common to Sun Gazing practice is the experience of After Images, Phosphenes, Eye Floaters, and the Blue field entoptic phenomenon. Learn more about these phenomenon is this article by Floco Tausin as he takes a deeper look into the relationship of the physical eyes, spiritual eyes, and spiritual practices like meditation and yoga trataka. Learn how you can strengthen your eyes to gain spiritual vision and awaken the inner light.

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Video interview with HRM at La Casa Day Spa, New York City

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Hira Ratan Manek was featured in his second interview with Paula Gloria on October 20, 2008 in New York City.  This 1 hour 40 minute video contains a presentation by HRM, followed by answers to questions from the audience.

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Endocrine Secretions During Sungazing

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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.

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Suryayog helps one find solutions within oneself

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Surya Swami gives this interview to The Times of India on June 6, 2003.  Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.

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Secret Mysteries of the Sun Revealed

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Sungazer and author Wayne Purdin published an article on the history of Sun Gazing and Sun Worship in the  Spring 2008 edition of the World Explorer Magazine (vol.5 no.1).  Includes the history of Sun Worship in the spiritual traditions: Egypt, Judaism, Christianity, Rosicrucian, Essene, Gnostics, Knights Templar, Cathars, and India Yoga.

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Gene Savoy – Project X article in East West magazine

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Project X: The Search for the Secrets of Immortality appeared in the December 1989 issue of East West Magazine.  Gene Savoy – author, archaeologist, historian, and spiritualist – is the modern day Indiana Jones.

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Swami Surya perspective on life, death, and the Soul

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Suryayog is for penetrating darkness of gross materialism to find the enlightened domain of inner self. The healing powers of the Sun’s rays and love-energy bring about balance and harmony of body, mind and soul.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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