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Eye Strength Through Sunlight by Bernarr MacFadden

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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.

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Sun Yoga Workshop with Umasankar in Germany – Sept 23-25, 2011

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This September 2011, world famous Sunyogi Umasankar will be presenting his first ever workshop in Germany.  Learn the ancient 13 step Sun Yoga process as taught by Sunyogi Umashankar.  Learn how you can gather more sun energy into your body better health, spiritual purification, and immortality.

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Extreme Homes: The Rotating House for Sun Gazing

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Famed architect Richard T. Foster designed this rotating house to catch the sunlight in every room. This circular home features an exterior wall of glass windows – perfect for sun gazing in any room. Watch this online video to see how this entire home rotates to follow the path of the sun as it rises and sets. This house is truly one-of-a-kind.

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Sun Yoga- Workshop with Sun Yogi Umasankar in Europe, September 2011

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Sun gazer Stefan Strecker has just announced a Sun Yoga workshop with the world famous Sun Yogi Umasankar. The workshop is scheduled for September 2011 in Europe. Please visit his Sun Gazing Germany website to learn more and vote to select the exact location of this Sun Gazing workshop.

Eat the Sun movie to be shown on Documentary Channel

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Peter Scorcher’s award winning documentary on Sun Gazing called Eat the Sun is being aired on The Documentary Channel on June 21, 2011 at 8 pm PST. Eat the Sun is also being shown at the San Francisco United Film Festival and numerous other venues around the country.

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Suryayog can cure chronic diseases

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In this The Times of India article, Surya Swami said that constant practice of “Suryayog” cures several chronic diseases like heart problems, depression, blood pressure and phobias which are a result of materialistic society. The general secretary of International Naturopathy Organisation has said that thousands of people have so far been cured by worshipping the Sun.

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Basic Principles for Sunyoga by Uma Sankar

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The sun yogi Uma Sankar teaches 3 necessary principles – steps that must be taken by anyone before they begin the spiritual path of Sun Yoga: Yama, Nyama, and Asana. Learn how these principles work together to create the foundation of a successful Sun Yoga practice.

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Surya Swami: Believe in unconditional love

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Swami Surya presented at The Institute of Healing and Alternative Therapy.  Surya Swami said that negative thoughts can be removed through music therapy and unconditional love.

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The Significance of the Sun by Master Peter Deunov

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article the spiritual significance of the sun and how the human body can absorb and use the sun’s spiritual energy for enlightenment.

“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein

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Human Photosynthesis – back to our origins?

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Sun gazer Hira Ratan Manek is intereviewed by Mirian Knight, author for New Connexion: Pacific Northwest’s Journel of Conscious Living.  HRM answers 15 questions about the sun gazing practice and it’s benefit to humanity.

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Hira Ratan Manek video interview with Paula Gloria

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In November 2007, Sun Gazer Hira Ratan Manek (HRM) was interviewed by Paula Gloria on her talk show Further Down the Rabbit Hole.  This 44-minute long interview is titled “Nourished by Sun, Not Food”.

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Sun Gazette Newsletter – Issue 5

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The 5th issue of The Sun Gazette newsletter was released in the Winter of 2007 by The International Sun Imbibers’ Society.

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Spiritual Yoga – Suryayog Sun yoga

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Suryayog is a dynamic spiritual yoga. Surya Swami, the founder of this natural technique to meditate and attain self-realisation has answers for the inner selves. He says that Suryayog takes us from Saguna Swaroop towards Nirguna Swaroop, which is from the human form to that of God.

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Seeing Beyond the Sun by Swami Nirmalananda Giri (part 2)

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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail.  Part 2 discusses the methods by which a person can use the sun’s energy for physical health and spiritual enlightenment.  Meditation, pranayama, and the OM mantra techniques are taught.

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Sun Gazette Newsletter – Issue 7

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The most recent Sun Gazette by The International Sun Imbibers’ Society was released in the Summer of 2008.

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First Sungazing Survey (2004)

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Here are some preliminary results from the first Sungazer’s survey administered by the Sungazing list group in 2004. The answers from 56 sungazers are presented in a simple question-by-question analysis of answer percentages.

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Living on Light Research with HRM

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The following research was done on Hira Ratan Manek, a Jain man who spent 411 under constant medical supervision while he ‘fasted’ on only water and solar energy.

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HRM, Hira Ratan Manek – the revitalizer of the ancient art of Sun Gazing

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The modern world and future generations owe a debt of gratitude to Hira Ratan Manek, the world leader in the Sun Gazing movement.  Since 2002, HRM has been traveling the world giving free lectures sharing the practice of Sun Gazing, a very advanced method of Yoga.  

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Carlos Castaneda on Sun Gazing

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Author and Shaman Carlos Castaneda writes about a shamanic practice that was taught to him by his teacher Don Juan Matus in his book Journey To Ixtlan. Carlos Castaneda was guided to intently watch the setting sun. He felt a surge of energy in parts of his body and a lightness of being. Don Juan then explained the significance of the shamanic practice.

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Ancient texts in India say Jesus Christ was a sun gazer

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In Swami Nirmalananda Giri’s article The Christ of India, Swami presents research that claims that Jesus Christ was a practicing sun gazer.  Sun gazing was a common practice in the Essene sect of early Christianity.

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Life Positive: Sun Yogi of India

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The incredible story of a man who has overcome the need to take food or water by absorbing energy directly from the sun through a system that he is now teaching. Learn about the Sun Yogi Umashanka in this Life Positive magazine story.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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