June 24th, 2026 by SunYogi

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In Japan, a modified version of the yoga technique Surya Namaskara – the Sun Salutation – has been created for the elderly who face physical limitations and find it difficult to practice the 12 postures of the traditional Surya Namaskar of Sun Salutation. This blog post created by Shreedhar shares the 7 stages of Simplified Surya Namaskara.
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June 12th, 2026 by SunYogi

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Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids. He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley.
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June 6th, 2026 by SunYogi

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This video shows the White Brother’s annual gathering on the summer solstice at their mountain retreat in Bulgaria. The White Brotherhood practices a form of sun gazing that was originally taught by Peter Deunov.
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May 25th, 2026 by SunYogi

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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.
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May 23rd, 2026 by SunYogi

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The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.
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May 23rd, 2026 by SunYogi

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Hello worldwide sun gazing community. Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life. You may visit Wayne’s new website at http://solrevolution.blogspot.com
Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing. Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.
May 19th, 2026 by SunYogi

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Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.
The motto of this book: I am the Consciousness and everything else is my creation.
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May 19th, 2026 by SunYogi

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After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.
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May 17th, 2026 by SunYogi

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.
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May 15th, 2026 by SunYogi

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On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.
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May 13th, 2026 by SunYogi

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the spiritual teacher Zarathustra or Zoroaster, founder of the religion Zoroastrianism
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May 13th, 2026 by SunYogi

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This September 2011, world famous Sunyogi Umasankar will be presenting his first ever workshop in Germany. Learn the ancient 13 step Sun Yoga process as taught by Sunyogi Umashankar. Learn how you can gather more sun energy into your body better health, spiritual purification, and immortality.
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May 11th, 2026 by SunYogi

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Peter Scorcher’s award winning documentary on Sun Gazing called Eat the Sun is being aired on The Documentary Channel on June 21, 2011 at 8 pm PST. Eat the Sun is also being shown at the San Francisco United Film Festival and numerous other venues around the country.
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May 9th, 2026 by SunYogi

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Meru University will be offering the Solar Health; Solar Wealth, a weekly online webinar course about that teaches the spiritual science behind sungazing, sunbathing, color and light therapy, and solar alchemy. You will be taught advanced techniques of sungazing, meditation, opening the third eye, color therapy, precipitating ORMUS or solar gold into your blood along with divine qualities, and solar alchemy for the manifestation of desires.
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May 7th, 2026 by SunYogi

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Famed architect Richard T. Foster designed this rotating house to catch the sunlight in every room. This circular home features an exterior wall of glass windows – perfect for sun gazing in any room. Watch this online video to see how this entire home rotates to follow the path of the sun as it rises and sets. This house is truly one-of-a-kind.
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May 5th, 2026 by SunYogi

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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.
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May 3rd, 2026 by SunYogi

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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing. Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.
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May 3rd, 2026 by SunYogi

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Sunyogi Umashankar is one of India’s most well known sun gazers and yogis. In 1995, Umashankar began his sun gazing practice after noticing how the rising sun gave him energy during his morning meditations. In just over 1 year, Sunyogi Umashankar successfully stopped eating physical food and lived on sunlight energy alone. In this 2010 video interview, Sunyogi Umashankar speaks about his experience with sun gazing, breatharianism, and yoga.
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May 3rd, 2026 by SunYogi

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Sun gazer Stefan Strecker has just announced a Sun Yoga workshop with the world famous Sun Yogi Umasankar. The workshop is scheduled for September 2011 in Europe. Please visit his Sun Gazing Germany website to learn more and vote to select the exact location of this Sun Gazing workshop.
April 29th, 2026 by SunYogi

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In this The Times of India article, Surya Swami said that constant practice of “Suryayog” cures several chronic diseases like heart problems, depression, blood pressure and phobias which are a result of materialistic society. The general secretary of International Naturopathy Organisation has said that thousands of people have so far been cured by worshipping the Sun.
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April 21st, 2026 by SunYogi

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The most recent Sun Gazette by The International Sun Imbibers’ Society was released in the Summer of 2008.
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