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Looking Sun in the eyes

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Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids.  He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley. 

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White Brotherhood sun gazing video

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This video shows the White Brother’s annual gathering on the summer solstice at their mountain retreat in Bulgaria. The White Brotherhood practices a form of sun gazing that was originally taught by Peter Deunov.

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Jesus Christ on Sun Gazing & Infinity

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In the book Love Without End: Jesus Speaks, author Glenda Green shares dialogue from her meeting with the Ascended Master Jesus Christ. During their conversation, Jesus Christ speaks on the energy of the sun and the sun’s ability to create an experience of infinity in the sun gazer. The energy of infinity within the sun creates within the human body the ability to manufacture vitamins, minerals, and biological energy.

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Hira Ratan Manek at Raw Spirit Fest 2007

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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

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Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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Living on Sunlight: The Art and Science of Sun Gazing eBook

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The 2nd edition of Living on Sunlight: The Art and Science of Sun Gazing as taught by Hira Ratan Manek, HRM is a 107-page eBook compiled by Vina Parmar, MBA.

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The Energy-giving Sun as Protector and Sustainer

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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers.  Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.

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Swami Surya perspective on life, death, and the Soul

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Suryayog is for penetrating darkness of gross materialism to find the enlightened domain of inner self. The healing powers of the Sun’s rays and love-energy bring about balance and harmony of body, mind and soul.

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Nourished Magazine: Sun Gazing

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The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.

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Sungazing: The Science of Staring at the Sun documentary (video)

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Amateur filmmaker Matt Wilcox explains what sungazing is, how to sun gaze, and how sun gazing affects our brain – shown through an EEG experiment by world renowned neurologist Dr. Fred Travis. Observe the most thorough eye exam possible by one of the best departments of ophthalmology in the United States in this 11 minute documentary on Sun Gazing.

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Sungazing & Beyond video

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Watch Daniel Vitalis share his understanding of how Sun Gazing affects the pineal gland. Learn how throughout history human beings have always gathered around and looked at sources of electromagnetism (light). The earliest man looked at the stars and Sun together. This then changed to people gathering around fires, then home fireplaces, then the radio, then the television and now the computer. Daniel shares that it is natural for humanity to be attracted to looking at light sources.

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Sun Gazer Wayne Purdin has created a new blog

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Hello worldwide sun gazing community.  Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life.  You may visit Wayne’s new website at http://solrevolution.blogspot.com

Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing.    Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.

Life Positive: Sun Yogi of India

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The incredible story of a man who has overcome the need to take food or water by absorbing energy directly from the sun through a system that he is now teaching. Learn about the Sun Yogi Umashanka in this Life Positive magazine story.

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Sun Gazette Newsletter – Issue 2

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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.

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HRM interviewed by New Indian Express newspaper 2003

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On May 1, 2003 the newspaper New Indian Express published an article on Hira Ratan Manek (HRM).  HRM claims that a daily practice of suryanamaskar (sun gazing) has increased his immunity against disease.

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Professor claims to survive on just sunshine and fruit juice

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Since New Year’s Day 2001, German Ph.D. chemist Michael Werner hasn’t eating solid food. His secret? Sunlight. Michael Werner has trained his body to live only on the energies around him – sunlight, air, and water. The practice is called Living on Light or Breatharianism. Michael Werner lives an active life – running, playing tennis and socializing – and has undergone two 10-day medical tests to study his body while not eating. His book Life from Light: Is It Possible to Live Without Food? a Scientist Reports on His Experiences details his experiences.

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Orbs appear at Hira Ratan Manek’s Sun Gazing talk in Sedona, AZ

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In October 2007, Hira Ratan Manek (HRM) presented a lecture on Sun Gazing in Sedona, Arizona, USA. A series of photographs later revealed that orbs were present at his lecture. Orbs are spheres of light that appear in digital photographs, often during times of heightened spiritual energy – such as spiritual workshops or celebrations. Look at these photos taken of Hira Ratan Manek (HRM) to see these mysterious orbs.

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HRM Sun Gazing videos in English and Spanish

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On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.

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Seeing Beyond the Sun by Swami Nirmalananda Giri (part 1)

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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 1 discusses the six characteristics of the “golden orb” of the sun: physcial sunlight and it’s affects on the human body and pineal gland; sunlight prana; consciousness; mind; and atman or spiritual Self; and the evolutionary urge.

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HRM Sun Gazing Process

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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing.  Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.

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Surya Yog instructional video

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Suryayog is an ancient sun based technique, being taught freely througout the world. Done best at sunrise time, this technique can help regain the harmony with nature, which is very much needed in this fast pace world.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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