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Welcome to Sunlightenment, a sun gazing, surya yoga, and sun yoga weblog.  This weblog is being constantly updated, rapdily growing to be the number 1 source of information about sun gazing and suyra sun yoga.   Sunlightenment will include a vast library of resources – including articles, ebooks, interviews, audio mp3s, videos, and more.

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Shekhar said:

on September 22nd, 2009


Imagination of healing light has its place.
How about generating the real light from within… by drawing from the benevolent Sun. When our dedication and devotion attracts The Grace, we can actually see the light in the third eye. This is when we

close the eyes/meditation after the gazing phase to assimilate the Surya prana.

The sequence of apperance is logical. Initially, the Golden Blue light appears–it is the energy that sensitises us and make us receptive to subtle light energy. Next follows the Green light–the cleansing light

energy. Finally, the brilliant Violet light–the healing light energy–is seen. We enjoy this display at third eye for as long as it lasts. Occasionally, other lights like Fire/Safforn light and Golden light can also be

displayed based on the need/circumstance.

Now, all the spiritual beings can generate light at will and is there any easier way than Suryayog…

We can draw from Sun, ANY TIME. (i) During cloudy mornings, I can postpone the Suryayog to evenings.
(ii) And NEVER MISS AN OPPORTUNITY: During the day, if I am starting early, I can gaze at Sun from the UV shielded glass, sitting in the vehicle. Light Energy is generated at third eye as during regular Suryayog in the morning…

Sun is the healer par excellence and the direct master. Astrologically, natives having 5th house connection with the Sun can take to Suryayog easily. Rest need to devote and commit themselves.


G s Raju said:

on December 31st, 2013

The Sun effects for help was written in 1895 by Diwan Saheb of Kasi kingdom in India. It is called Surya Kirana Chikitsa. We have a copy of this book..
G S Raju.


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