December 12th, 2009 by SunYogi

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.
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October 26th, 2009 by SunYogi

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The Children’s Hospital & Research Center Oakland is involved in research showing how Vitamin D is necessary for the brain development and mental health. “In addition to its role in maintaining bone health, vitamin D is involved in differentiation of tissues during development and in proper functioning of the immune system. In fact, over 900 different genes are now known to be able to bind the vitamin D receptor, through which vitamin D mediates its effects. Vitamin D’s ability to affect proteins in the brain known to be directly involved in learning and memory, motor control, and possibly even maternal and social behavior.”
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October 24th, 2009 by SunYogi

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This Discovery Health video clip shares how new science is showing that vitamin D will improve the brain development of growing children.
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October 16th, 2009 by SunYogi

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How else is sunlight used in the human body? Numerous chemicals, enzymnes, and hormones are created from the sunlight. The sun’s UVA and UVB light improves immunity. Hormones in the skin are created with sunlight. Numerous brain chemicals and endorphines are released during sunlight exposure. Learn about the other sun-dependent pathways in the body in part 9 of Benefits of Sunlight.
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October 15th, 2009 by SunYogi

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Serotonin, Melatonin, and Daylight are the focus of Part 8 of Benefits of Sunlight. Learn how sunlight exposure affects the human body’s chemical balance and brain chemistry. Learn how the sunlight received by the pineal gland in brain affects the body’s circadian rhythms. Learn how proper daylight exposure creates a restful sleep by understanding the serotonin and melatonin relationship.
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September 28th, 2009 by SunYogi

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What is light and how does light affect human health? This article by Matt DeBow examines early research on sunlight and biochemical and hormones in plants and animal cells, brain research, pituitary gland hormones, full spectrum light, cancer, UV light, and much more.
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June 21st, 2009 by SunYogi

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles. Included is a list of over 50 health conditions that are improved by proper sunbathing.
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June 20th, 2009 by SunYogi

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.
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June 2nd, 2009 by SunYogi

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Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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June 1st, 2009 by SunYogi

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“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
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May 29th, 2009 by SunYogi

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Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
May 21st, 2009 by SunYogi

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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.
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May 5th, 2009 by SunYogi

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“Sun of gOd presents a perfectly outrageous hypothesis: The sun is a conscious, living organism residing in a thriving galactic community, thinking stellar thoughts that span the entire universe. Surely this is nonsense. Except that the more you read the more a conscious universe begins to make sense. Gregory Sams’ book is a clearly written and persuasively reasoned argument to think about the sun in a radically new and refreshing way.” -Dean Radin, PhD, Senior Scientist, Institute of Noetic Sciences
Discover the Self-Organizing Consciousness That Underlies Everything in this new book by Philosopher and author Gregory Sams. Released to the publish May 2009.
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April 25th, 2009 by SunYogi

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This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health. To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.