Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

This video interview with Hira Ratan Manek, a scientifically-studied breatharian who lives on the prana energy of the sun and the founder of The Solar Healing Center, features:

  • Hira Ratan Manek’s personal background and biography
  • Hira Ratan Manek’s studies of ancient sun gazing traditions since age 25
  • Hira Ratan Manek’s 30 years of study to uncover the lost spiritual practice of sun gazing
  • Hira Ratan Manek’s 211 days and 411 day medically-observed fasts on sunlight energy and water in India
  • Hira Ratan Manek’s 130 day university study in the United States of America
  • Hira Ratan Manek’s understanding of the human body’s need for energy
  • Hira Ratan Manek’s peronsal benefits include curing sleeplessness and depression
  • Hira Ratan Maneks’ sun gazing process, beginning with the brain and then the body and then the spirit
  • The transitional stage of sun gazing
  • Hira Ratan Manek’s own personal goals for humanity
  • Many of the mental health, physical health, and spiritual health benefits of sun gazing
  • Humanity’s movement from the Kali Yuga to the golden age of Satya Yuga

In addition, Supreme Master Ching Hai speaks on the significance of inedia, breatharianism and living on chi, qi, prana or love.

Date aired: Oct 25 & Nov 01, 2009

Part 1

Part 2

About Supreme Master Television

SUPREME MASTER TV is a free-to-air satellite channel broadcasting 24 hours a day, 7 days a week, with a variety of engaging programs in English with over 40 languages and subtitles. Being the ideal television channel that brings to your life Nobility and Spirituality. Broadcasting on 14 satellites platforms across the globe.



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This entry was posted on Wednesday, May 15th, 2024 at 7:35 pm and is filed under Videos.

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Donald Jasper Adiamunma said:

on July 2nd, 2011

I love to know more to add to the little information i got from Supremeater Television, more about sun gazing, im enjoying it.

With Masters love!


Donny said:

on January 9th, 2014

Your blog seriously devreses more views. (I sound like a spammer, I know)Sun worship is indeed the oldest religion. Jesus (surrounded by his 12 disciples) put on a cross is an allegorical depiction of the zodiac with the SUN surrounded by the 12 houses of the zodiac and symbolically placed of the CROSS which is formed by the two solstices and two equinoxes in each year.In case there is any doubt this video below shows how much our cities, art and ancient sacred sites encode mind blowingly accurate and sophisticated information relating to the relationships between the sun, moon and earth. Much of this knowledge was only, ahem, discovered’ in the last few decades.This video also devreses more views (I sound like a spammer again, I know)Anyway, check it out if you’re at a loose end PS have you done the Church of Progress’ yet?The religion which says that we evolved in a linear from cavemen and that we will always continue to evolve in a linear fashion simply as a product of time. Therefore all problems and suffering in society are NOT the result of wrong turns and bad decisions we have made (and which we need to address ASAP to avoid disaster), but simply because we have not yet evolved *enough*, in other words we haven’t invented enough super cool TECHNOLOGY. You see, we just need to wait a bit longer, and then we will REALLY hit the true peak of civilisation (hover cars, jet packs, no illness and quite inexplicably no corrupt politicians either). If we can just hold on a few more years .. here’s some TV in the meantime, some beer and pizza our leaders our in control ..


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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

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