August 31st, 2024 by SunYogi
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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles. Included is a list of over 50 health conditions that are improved by proper sunbathing.
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August 30th, 2024 by SunYogi
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The New York Times published an article on June 23, 1981 sharing scientific research that shows how sunlight affects the human biology. Topics include fertility, mood, hormones, sleep, depression, mental health, and the effects of artificial lighting.
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August 29th, 2024 by SunYogi
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This article by Alternative Depression Therapy shares with us 3 simple solar meditations that connect us more fully with the Sun to improve our physical, mental, and emotional health. These solar meditations are easy to perform and help with depression and Seasonal Affective Disorders (SAD).
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August 28th, 2024 by SunYogi
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This short post by XtremeMind.com teaches the importance of waking early in the morning, before the sun rises.
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August 27th, 2024 by SunYogi
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Is the lack of healthy sunlight exposure and vitamin D in a child’s mother the cause of childhood autism? Mothers missing on the first source of vitamin D can affect their child’s health. Without a neurosteroid that depends on vitamin D, called calcitriol, prenatal children do not regulate brain development well enough to fully develop. The neurosteroid also protects against viral infections during pregnancy that can contribute to poor development.
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August 27th, 2024 by SunYogi
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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
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August 7th, 2024 by SunYogi
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The New York Times published an article in the newspaper’s Personal Health section on June 17, 2003 by Jane E. Brody. This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health.
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July 29th, 2024 by SunYogi
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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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June 17th, 2024 by SunYogi
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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
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June 10th, 2024 by SunYogi
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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.
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May 26th, 2024 by SunYogi
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Ohio State University presents this information on the Seasonal Affective Disorder (SAD). Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health. This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.
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May 26th, 2024 by SunYogi
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Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.
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May 25th, 2024 by SunYogi
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Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
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May 25th, 2024 by SunYogi
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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.
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May 25th, 2024 by SunYogi
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Sun gazer Hira Ratan Manek is intereviewed by Mirian Knight, author for New Connexion: Pacific Northwest’s Journel of Conscious Living. HRM answers 15 questions about the sun gazing practice and it’s benefit to humanity.
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May 24th, 2024 by SunYogi
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A recent study published on December 12, 2008 in the NewScientist, indicates a direct connection between the Sun’s solar storms and human biological effect.
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May 23rd, 2024 by SunYogi
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In her book Foodwise: Understanding what We Eat and how it Affects Us, Wendy Cook explains how the human body metabolizes sun light using magnesium to bring light into substance and iron to release light back to energy. Hemoglobin, found in human blood, is show to be similar to cholorphyll in plants.
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May 22nd, 2024 by SunYogi
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As the Northern Hemisphere enters the Autumn season, daylight hours are decreasing. We are getting less sunlight on our skin and as a result can be more likely to experience depression. In the colder months, it is important to get as much natural sunlight as possible. For people having difficulty getting natural sunshine, Sunlightenment has recommended UV and IR Light boxes listed in the sidebar. This article by Dr. Mercola shares research on the connection between sunlight, vitamin D and mental depression.
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May 21st, 2024 by SunYogi
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Biochemist Loren Pickart shares research on the effects sunlight has on the human body. Research on Sexuality, fertility, hormones, sex drive, depression, Seasonal Affective Disorder (SAD), schizophrenia, vitamin D, and the pineal gland is presented in this article.
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May 19th, 2024 by SunYogi
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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 4 of The Miracle of Vitamin D presents the amazing health benefits of vitamin D.
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May 15th, 2024 by SunYogi
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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.
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