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Loading...A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
(1 votes, average: 5.00 out of 5)Loading...This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
(1 votes, average: 5.00 out of 5)Loading...All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.
(16 votes, average: 4.94 out of 5)Loading...Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.
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