March 22nd, 2023 by SunYogi

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On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”
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March 18th, 2023 by SunYogi

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A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.
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March 13th, 2023 by SunYogi

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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.
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February 21st, 2023 by SunYogi

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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
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February 19th, 2023 by SunYogi

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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection. There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.
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February 13th, 2023 by SunYogi

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.
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February 8th, 2023 by SunYogi

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We’ve heard countless times that sunlight causes skin cancer. We’ve also seen that there is little or even no scientific evidence to support the claim that sunlight causes skin cancer. It appears to be a rather clever marketing pitch for sunscreen. In this article by the University of California, San Francisco, we learn that sunlight actually helps to prevent skin cancer. The scientific evidence is in: “the sun may not be entirely the enemy some people think it is…vitamin D that sunlight helps the body create may help prevent a number of cancers, including skin cancer.”
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February 5th, 2023 by SunYogi

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Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.
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February 5th, 2023 by SunYogi

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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.
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February 4th, 2023 by SunYogi

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Get a general overview of Vitamin D and Vitamin D Deficiency science and research in this 44 minute video by UCSD School of Medicine and GrassrootsHealth. Vitamin D expert Dr. Robert Heaney, M.D. presents valuable information about why adequate Vitamin D intake is necessary for optimal health, and show the health problems that result from too little Vitamin D and sunlight exposure.
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February 4th, 2023 by SunYogi

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In this article Dr. Soram Khalsa states “As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritional supplement that has the power to affect human health as much as vitamin D. This is because Vitamin D is not actually a vitamin – it is a hormone that has the ability to interact and affect more than 2,000 genes in the body.”
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February 4th, 2023 by SunYogi

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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.
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February 4th, 2023 by SunYogi

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Recent world events raise concern for many people looking for protection again nuclear radiation. In 2008, radiological health experts in New York City proposed that sunlight and vitamin D could be our body’s main protection against damage from low levels of radiation.
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February 4th, 2023 by SunYogi

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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?
Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.
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February 4th, 2023 by SunYogi

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This 16 minute video by the UCSD School of Medicine and Moores Cancer Center presents research that proper Vitamin D and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the US and Canada. Learn how you can improve your health and protect again these chronic disease.
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February 3rd, 2023 by SunYogi

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The Vitamin D Council is a group of concerned citizens that believe many humans are needlessly suffering and dying from Vitamin D Deficiency. This article shares the evolution of Vitamin D and colon cancer research, beginning in 1980. Learn how modern medical science shows that Vitamin D has a direct effect on colon cancer cells and overall levels of health.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
February 3rd, 2023 by SunYogi

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 2 of The Miracle of Vitamin D presents how vitamin D from the sunlight is processed in the body.
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February 3rd, 2023 by SunYogi

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Mike Adams, The Health Ranger, shares his own perspective on the connection between sunlight, vitamin D and skin cancer. Learn what research and science Mike Adams uses to exposure the myth that sunlight causes skin cancer in this 23 minute video.
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February 3rd, 2023 by SunYogi

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Dr. Joe Prendergast, M.D. shares an extensive list of major medical studies that show how since 1921 medical doctors have been discovering that vitamin D and sunlight can help to fight and cure nearly every human disease – ranging from influenza, osteoporosis, tuberculosis, and over 17 types of cancer. Learn why Dr. Prendergast considered Vitamin D the body’s best medicine in this short 8-minute video.
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February 2nd, 2023 by SunYogi

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As science continues to study sunlight, the old sun-protection paradigm keeps failing. Learn how past studies on sunlight exposure, Vitamin D, and UV light are now considered unreliable. Part 10 is the final section of M. Nathaniel Mead’s in-depth look at sunlight research on the human body: Benefits of Sunlight: A Bright Spot for Human Health.
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February 2nd, 2023 by SunYogi

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The amounts of vitamin D generated by the sun are much higher than we can get from foods – reaching 20,000 International Units (IU) in about 20 minutes. With recent research affirming the ability of higher levels of vitamin D to prevent cancer and improve bone health, many experts have been calling for the US government to raise the recommended daily allowance (RDA) dramatically, from 400 IU to 1,000 IU or even 2,000 IU. Read the rest of this entry »