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Loading...Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.
(1 votes, average: 5.00 out of 5)Loading...In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem
(1 votes, average: 5.00 out of 5)Loading...This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.
(No Ratings Yet)Loading...This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection. There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.
(No Ratings Yet)Loading...Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.
(3 votes, average: 2.67 out of 5)Loading...New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.
(2 votes, average: 4.50 out of 5)Loading...Research published by the British Medical Journal confirms that low vitamin D levels obtained in the past are a risk factor for developing colon cancer in the future. Even more significant is that vitamin A, even in relatively low amounts, can reduce vitamin D’s reduced rates of colon cancer. This is the largest study to date showing that vitamin A blocks the benefits of vitamin D.
(No Ratings Yet)Loading...Following a 1 year study on the positive effects of Vitamin D on severe seasonal influenza, Canada will expand its study to include the Swine Flu. Science has already confirmed the benefits of Vitamin D for increased immunity and better overall health. Can the Sun’s light protect us from the Swine Flu virus?
(No Ratings Yet)Loading...In this 5 minute audio interview, Dr. Robert Heaney explains why sunshine has been wrongly accused of being the main culprit in causing deadly skin cancer, melanoma.
(1 votes, average: 5.00 out of 5)Loading...Sam Shuster, a consultant dermatologist at Norfolk and Norwich University Hospital, argues that sun exposure is not the major cause of malignant melanoma.
(1 votes, average: 5.00 out of 5)Loading...Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.
(No Ratings Yet)Loading...Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.
(1 votes, average: 5.00 out of 5)Loading...As the Northern Hemisphere enters the Autumn season, daylight hours are decreasing. We are getting less sunlight on our skin and as a result can be more likely to experience depression. In the colder months, it is important to get as much natural sunlight as possible. For people having difficulty getting natural sunshine, Sunlightenment has recommended UV and IR Light boxes listed in the sidebar. This article by Dr. Mercola shares research on the connection between sunlight, vitamin D and mental depression.
(1 votes, average: 5.00 out of 5)Loading...Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.
(2 votes, average: 5.00 out of 5)Loading...This article by Dr. Mercola encourages people to become pro-active with their health. Cut your cancer risk by 60%, reduce chances of breast cancer (and its recurrence), colon cancer, diabetes and myocardial infarction simply by getting more sunlight exposure and Vitamin D.
Participate in the D*action Project: a 5-year study by UCSD that will prove the amazing health benefits of Vitamin D.
(No Ratings Yet)Loading...One of Dr. Mercola’s mentors – Dr. Jonathan Wright, MD – speaks about the importance of sunlight for our health. Dr. Wright lives in Seattle, Washington, USA – the cloudiest state in America. Dr. Wright understands the importance of sunlight for the body and the difficulty that getting enough sunlight can be. In this article, Dr. Wright offers healthy methods to increase Vitamin D levels using natural light and artificial devices.
(No Ratings Yet)Loading...Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.
(1 votes, average: 5.00 out of 5)Loading...The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.
(1 votes, average: 5.00 out of 5)Loading...Dermatology expert Dr. Bernard Ackerman dispels the the myth of skin cancer being caused by sunlight in his research on melanoma.
(No Ratings Yet)Loading...At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.
(No Ratings Yet)Loading...Contrary to what you may have heard, appropriate sun exposure actually helps prevent the fatal type of skin cancer, melanoma. In fact, melanoma skin cancer, has been found to decrease with greater sun exposure, and can be increased by sunscreens. In fact, indoor workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma — and the rates have been increasing since before 1940. Read this informative article to dispel the many myths of melanoma skin cancer.
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