Every human cell has vitamin D receptors

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Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.

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Why Vitamin D Supplements Are NOT the Same as Sunlight

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.

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Does Sunshine Really Cause Skin Cancer?

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Dermatology expert Dr. Bernard Ackerman dispels the the myth of skin cancer being caused by sunlight in his research on melanoma.

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What You Need to Know About Vitamins A and D

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At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.

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Is Vitamin D Deficiency Connected to Parkinson’s Disease?

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Approximately 1.5 million Americans suffer from Parkinson’s disease.. Parkinson’s is a neurodegenerative disease caused by a steady depletion of nerve cells causing increasingly slow motor function, tremor when at rest, muscle rigidity, and abnormalities in your walk.  Parkinson’s disease has been linked with decreased levels of dopamine in your brain and now a prime risk factor does appear to be deficiency in vitamin D.

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Breakthrough Information You Need to Know About Vitamin D (part 1)

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

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Can Working Indoors Give You Skin Cancer?

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Contrary to what you may have heard, appropriate sun exposure actually helps prevent the fatal type of skin cancer, melanoma. In fact, melanoma skin cancer, has been found to decrease with greater sun exposure, and can be increased by sunscreens. In fact, indoor workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma — and the rates have been increasing since before 1940. Read this informative article to dispel the many myths of melanoma skin cancer.

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This Vitamin Can Radically Reduce Damage from Radioactivity from Fukushima

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New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide.

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Sunlight Exposure Beneficial In Multiple Sclerosis

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In a recently published exploratory study, mortality from multiple sclerosis (MS) was found to be reduced by exposure to sunlight. Depending on the degree of sunlight exposure, the risk of death from MS was reduced by up to 76%. Read the rest of this entry »

Sunblock Can Actually Increase Your Cancer Risk

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Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure.  Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.

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Breakthrough Information You Need to Know About Vitamin D (part 2)

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

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Despite Anti-Vitamin D Bias, CDC Stumbles on Deficiency Link to H1N1 Deaths

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In this article on the H1N1 Swine Flu and Vitamin D, Dr. Mercola examines the Center for Disease Control’s data and shows that Vitamin D deficiency is linked. Get the facts about sunlight and Vitamin D. Learn how adequate sunlight exposure can improve immunity and prevent the H1N1 Swine Flu.

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Your Body Literally Glows With Light

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This article from Dr. Mercola shares new research from a team of scientists in Japan who have successfully photographed the subtle light (photons) that is emitted from the human body.  Research shows that the body part’s that receive the most sunlight has the greatest light emissions.  Modern science is confirming what ancient spiritual traditions have known for thousands of years.

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Lack of Sunshine Vitamin Linked to Cognitive Decline

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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.

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Water, Cells and Life: Cells Act as Light-Driven Batteries

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Like plants, the human body not only needs water; it also needs sunlight. The near-infrared rays in sunlight actually penetrate your skin and structure the water in your cells. In this way, sun exposure plays an important role in your body’s energy production. As noted by Dr Pollack, cells actually act as “light-driven batteries.”

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NEW Research Explains 61% of Multiple Sclerosis Cases

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New research shows that low levels of sunlight could increase your risk of developing multiple sclerosis (MS). Researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. When they combined the effect of sunlight and glandular fever, 72 percent of the variation in MS cases could be explained. The study suggested that low levels of sunlight could affect how your body responds to infection. Vitamin D deficiency could be another possible link.

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Sunshine is Nature’s Disease Fighter

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Medical researchers are growing increasingly excited about a wonder drug that may significantly reduce your risk of heart disease, cancer, diabetes and many other diseases — sunshine.

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Lack of Sunshine Causes One Million Deaths a Year

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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.

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The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem

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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.

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Vitamin D Deficiency is Why You Get Flu!

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This article by Dr. Mercola – the Internet’s largest alternative health educator -shares important new science that shows how vitamin D deficiency is link to many diseases including heart diseaser, cancer, diabetes, depression, autoimmune disease and many others. Let how you can get more sunlight in your body, increasing vitamin D levels and keeping you healthy.

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Trash Your Sunscreen and Other Summer Sun Tips

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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection.  There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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