Lack of Light Causes High Blood Pressure?

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.

Read the rest of this entry »

Asthma is caused by Vitamin D deficiency

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 2.67 out of 5)
Loading...

New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.

Read the rest of this entry »

Read This Shocking Vitamin D Report or You’ll Kick Yourself for the Next Decade

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.50 out of 5)
Loading...

Research published by the British Medical Journal confirms that low vitamin D levels obtained in the past are a risk factor for developing colon cancer in the future.  Even more significant is that vitamin A, even in relatively low amounts, can reduce vitamin D’s reduced rates of colon cancer. This is the largest study to date showing that vitamin A blocks the benefits of vitamin D.

Read the rest of this entry »

Canada Looks at Vitamin D for Swine Flu Protection

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Following a 1 year study on the positive effects of Vitamin D on severe seasonal influenza, Canada will expand its study to include the Swine Flu. Science has already confirmed the benefits of Vitamin D for increased immunity and better overall health. Can the Sun’s light protect us from the Swine Flu virus?

Read the rest of this entry »

Does Sun Exposure Really Cause Melanoma?

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

In this 5 minute audio interview, Dr. Robert Heaney explains why sunshine has been wrongly accused of being the main culprit in causing deadly skin cancer, melanoma.

Read the rest of this entry »

Does Too Much Sun Really Cause Melanoma?

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Sam Shuster, a consultant dermatologist at Norfolk and Norwich University Hospital, argues that sun exposure is not the major cause of malignant melanoma.

Read the rest of this entry »

Study finds that Sunlight Actually Prevents Cancer

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.

Read the rest of this entry »

How Sunshine and Vitamin D Can Help You Eliminate Mercury

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Accumulating data have provided evidence that vitamin D is involved in brain function. Vitamin D can inhibit the synthesis of inducible nitric oxide synthase and increase glutathione levels, suggesting a role for the hormone in brain detoxification.

Read the rest of this entry »

The Depressing Truth About Vitamin D Deficiency

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

As the Northern Hemisphere enters the Autumn season,  daylight hours are decreasing.  We are getting less sunlight on our skin and as a result can be more likely to experience depression.  In the colder months, it is important to get as much natural sunlight as possible.  For people having difficulty getting natural sunshine, Sunlightenment has recommended UV and IR Light boxes listed in the sidebar.  This article by Dr. Mercola shares research on the connection between sunlight, vitamin D and mental depression.

Read the rest of this entry »

New Model for Cancer – Dynamite!

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

This article by Dr. Mercola encourages people to become pro-active with their health. Cut your cancer risk by 60%, reduce chances of breast cancer (and its recurrence), colon cancer, diabetes and myocardial infarction simply by getting more sunlight exposure and Vitamin D.

Participate in the D*action Project: a 5-year study by UCSD that will prove the amazing health benefits of Vitamin D.

Read the rest of this entry »

Dr. Mercola’s lecture on Vitamin D with video

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.

Read the rest of this entry »

Are Clouds Destroying Your Health?

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

One of Dr. Mercola’s mentors – Dr. Jonathan Wright, MD – speaks about the importance of sunlight for our health. Dr. Wright lives in Seattle, Washington, USA – the cloudiest state in America. Dr. Wright understands the importance of sunlight for the body and the difficulty that getting enough sunlight can be. In this article, Dr. Wright offers healthy methods to increase Vitamin D levels using natural light and artificial devices.

Read the rest of this entry »

Every human cell has vitamin D receptors

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.

Read the rest of this entry »

Why Vitamin D Supplements Are NOT the Same as Sunlight

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.

Read the rest of this entry »

Does Sunshine Really Cause Skin Cancer?

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Dermatology expert Dr. Bernard Ackerman dispels the the myth of skin cancer being caused by sunlight in his research on melanoma.

Read the rest of this entry »

What You Need to Know About Vitamins A and D

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.

Read the rest of this entry »

Is Vitamin D Deficiency Connected to Parkinson’s Disease?

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

Approximately 1.5 million Americans suffer from Parkinson’s disease.. Parkinson’s is a neurodegenerative disease caused by a steady depletion of nerve cells causing increasingly slow motor function, tremor when at rest, muscle rigidity, and abnormalities in your walk.  Parkinson’s disease has been linked with decreased levels of dopamine in your brain and now a prime risk factor does appear to be deficiency in vitamin D.

Read the rest of this entry »

Breakthrough Information You Need to Know About Vitamin D (part 1)

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

Read the rest of this entry »

Can Working Indoors Give You Skin Cancer?

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Contrary to what you may have heard, appropriate sun exposure actually helps prevent the fatal type of skin cancer, melanoma. In fact, melanoma skin cancer, has been found to decrease with greater sun exposure, and can be increased by sunscreens. In fact, indoor workers get three to nine times LESS solar UV exposure than outdoor workers get, yet only indoor workers have increasing rates of melanoma — and the rates have been increasing since before 1940. Read this informative article to dispel the many myths of melanoma skin cancer.

Read the rest of this entry »

This Vitamin Can Radically Reduce Damage from Radioactivity from Fukushima

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.40 out of 5)
Loading...

New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide.

Read the rest of this entry »

Sunblock Can Actually Increase Your Cancer Risk

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure.  Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog