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What You Need to Know About Vitamins A and D

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At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.

Widespread vitamin D deficiency has also been strongly linked to the childhood epidemics of autism, asthma, and diabetes, both type 1 and 2.

Vitamin A, which is essential for your immune system just like vitamin D, is also a precursor to active hormones that regulate the expression of your genes, and they work in tandem.

Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.

Source: http://articles.mercola.com/sites/articles/archive/2008/12/23/important-cod-liver-oil-update.aspx , http://articles.mercola.com/sites/articles/archive/2007/08/24/lack-of-sunshine-causes-600-000-cancers-a-year.aspx

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This entry was posted on Friday, September 22nd, 2017 at 4:43 pm and is filed under Research.

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