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Tomorrow on The Dr. Oz Show – Sunlighten Saunas

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Sunlight Saunas / Sunlighten is being recognized by some of the world’s leading health experts. Tomorrow, Sunlight Saunas / Sunlighten will be featured on The Dr. Oz Show to showcase the new mPulse Series Far Infrared Sauna – the world’s 1st bio-feedback-enabled infrared sauna. The original Sunlight Sauna / Sunlighten sauna set a standard that no other sauna could match. However with this new bio-feedback technology, these far infrared saunas are taken to a new level.

Sunlight Saunas use carbon to create far infrared rays that replicate the healing energy of the sun. Using gentler heat and far infrared creates a cellular detoxification experience that is amazing. Detoxify your body to create fasting healing and a cleaner body.

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Sunlight Saunas changes name to Sunlighten. Very Auspicious.

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For 2010, Sunlight Saunas – creators of the Solo Carbon Far Infrared Sauana – changed their business name to Sunlighten. The Sun Yogi, creator of Sunlightenment.com, has been a very happy user of Sunlight Saunas for over 5 years and continues to use his Sunlight Sauna Solo Carbon Far Infrared Sauna daily for maximum cellular detoxification and optimal health.

This new name change is synchronisitc and very auspicious.  Sunlighten – Sunlightenment

Be sure to read this article to learn more about Sunlight Saunas / Sunlighten. These Solo Carbon Far Infrared Saunas are simply amazing. I highly recommend one.  Sunlighten Sauna has offices around the world and ships to nearly every country.

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The Miracle of Vitamin D – Vitamin D From Foods

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 3 of The Miracle of Vitamin D presents how the body uses vitamin D from food sources.

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The Invisible Environment: Seasonal Affective Disorder

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Ohio State University presents this information on the Seasonal Affective Disorder (SAD).  Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health.  This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.

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Save $20 on NatureBright Light Therapy

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Amazon.com is offering a $20 off coupon on all NatureBright Light Therapy products until May 31, 2009. To learn more and get your coupon, read this post.

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Abodes of Suyra – Sun Temple at Unao

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The sun temple at Unao in Madhya Pradesh is an ancient one, believed to be associated with cures for skin ailments.

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Apollo Health DayBreak Duo Dawn/Dusk Simulator

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Amazon.com is offering at 1 day sale on the Apollo Health DayBreak Duo Dawn/Dusk Simulator. Save 55% off the retail price – saving $110.00 US. This is sale is only today, May 16, 2009. So act quickly.

Apollo Health DayBreak Duo Dawn/Dusk Simulator

Wake to Your Own Personal Sunrise. Naturally. Why Waking Up is Hard to Do: Traditional Alarm Clocks wake you with a sudden jolt of noise that interrupts you final stage of sleep, causing a condition known as sleep latency that makes it hard to get out of bed. The effects of sleep latency can last all day. A Better Way to Wake Up – Naturally. Your body knows when to go to sleep and when to wake up from the light/dark signals it receives. Unlike the sudden jolt of your alarm clock, your Daybreak provides a natural sunrise that wakes you gradually. By gradually pulling you from the final stages of sleep into wakefulness, you’ll wake up feeling refreshed and ready to go – no jarring alarm, no feeling like you just woke up. You’ll Sleep Better, too. Your Daybreak can help you get more from your sleep cycle in two important ways: First, waking up gradually to sunrise simulation allows your body to fully complete its final sleep stage. This also sets your body clock’s sleep timer so that…

Read more: Apollo Health DayBreak Duo Dawn/Dusk Simulator

New Features Added to Sunlightenment

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Hello fellow Sun Gazers!

Your favorite website on the amazing powers of sunlight just got better!  Sunlightenment.com has added new features to make your sunlight surfing more enjoyable.

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Sunlight Saunas on Oprah TODAY

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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts. Sunlight Saunas use a panels of carbon to produce far infrared energy. These carbon panels most accurately replicate the far infrared energy produced by the sun.

Tune into the Oprah Winfrey Show today – Tuesday, March 24th to see Sunlight Saunas and their industry-leading far infrared technology showcased by Dr. Oz.

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The Brhadaranyaka Upanishad – Prayer to the Sun by a Dying Person

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The Bṛhadāraṇyaka Upanishad dates back to the 8th century BCE and is possibly the oldest text of the Upanishads, India’s spiritual teachings. This section of the text discusses the Soul’s experience after death, as it leaves the physical body and journeys into the sun on its way into the Supreme Absolute.

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$30 Instant Savings on Apollo Philips Light Therapy

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Save $30 on all Apollo Light Therapy devices from Philips. Including :

  • Apollo Health GoLite P1 Blue Spectrum Light Therapy Device
  • Philips goLITE BLU Light Therapy Device
  • Apollo Health briteLITE 6
  • Philips Health GoLite M2 Blue Spectrum Light Therapy Device
  • Apollo Health DayBreak Duo Dawn/Dusk Simulator

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Sale on Verilux Full Spectrum Light Bulbs ends on Saturday

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Amazon.com is offering $25 in Instant Savings when you purchase $79 of Verilux Light Products.

Verilux is one of the most respected brands for full spectrum light bulbs, SAD Therapy lamps, natural light floor, desk, and reading lights, and UV sterilization products. Verliux products receive the highest consumer ratings of any full spectrum light company on Amazon.com.

Please use the links below to view the Verilux products and to make your purchase. All purchases made using our links, help support Sunlightenment.

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HRM, Hira Ratan Manek – the revitalizer of the ancient art of Sun Gazing

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The modern world and future generations owe a debt of gratitude to Hira Ratan Manek, the world leader in the Sun Gazing movement.  Since 2002, HRM has been traveling the world giving free lectures sharing the practice of Sun Gazing, a very advanced method of Yoga.  

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Welcome to Sunlightenment

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Welcome to Sunlightenment, a sun gazing, surya yoga, and sun yoga weblog.  Within the next few weeks, this weblog will grow to include a vast library of resources – including articles, ebooks, interviews, audio mp3s, and videos.

Since I began sun gazing in 2004, I have collected a large library of resources to aid myself in this revolutionary spiritual and lifestyle practice.  Now, four years later, I am sharing my resources and knowledge to help and assist spiritual seekers in their practice of sun gazing and sun yoga.

Within this weblog, you will have access to as much free information and I can find.  I will be continuously adding new content as it becomes available.  So check back often or subscribe to my RSS feed.

If you wish to add your own documents, videos, etc to this weblog, please contact using the contact form on the right.

Namaste.

Sun Gazer Wayne Purdin has created a new blog

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Hello worldwide sun gazing community.  Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life.  You may visit Wayne’s new website at http://solrevolution.blogspot.com

Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing.    Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.

New Sungazing Book – The Essence of SunYoga by Sunyogi Umasankar

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World famous teacher of sun gazing and spiritual enlightenment, Sunyogi Umasankar, has just released his first book on the practice of sun yogi. Get your book now and learn a most powerful spiritual method for awakening.

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Sunyogi Umashankar announces his 2012 Europe Tour schedule

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After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.

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Live Your Mastery Now Workshop with Akahi & Camila in Sedona, AZ

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Breatharians Akahi and Camila Salas will be holding 3 events in Sedona, Arizona from June 28 – July 11. Events includes 90 minute seminar about breatharianism, 1 day workshop for deeper knowledge and techniques for breatharianism, and a 8 day breatharian-guided pranic process. It is very rare that a breatharian holds events like this.

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Sun Yogi Umashankar book to be printed – Donations requested

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Hello Sun gazers! Sun Yogi Umashankar’s first book is ready to print. Donations and loans are being requested to help fund the publication costs. If interested supporting sun gazing and sun yoga, please Read the rest of this entry »

2012 Sun Yogi Umashankar Workshops in Europe

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Stefan Strecker announced the 2012 schedule for Sun Yogi Umashankar’s European workshops. The sun yoga workshops occur in March and April 2012. The countries of Germany, Netherlands, Belgium, and Austria have events scheduled.

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Dr. Sunny Sandhu featured on A World of Wonders TV show

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On September 6, 2011 at 6:45 pm, the children’s television show A World of Wonders will feature Dr. Sunny Sandhu, prominent member of The Sun Society in India.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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