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October 3rd, 2025 by SunYogi
As science continues to study sunlight, the old sun-protection paradigm keeps failing. Learn how past studies on sunlight exposure, Vitamin D, and UV light are now considered unreliable. Part 10 is the final section of M. Nathaniel Mead’s in-depth look at sunlight research on the human body: Benefits of Sunlight: A Bright Spot for Human Health.
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October 3rd, 2025 by SunYogi
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 2 of The Miracle of Vitamin D presents how vitamin D from the sunlight is processed in the body.
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October 3rd, 2025 by SunYogi
Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.
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October 3rd, 2025 by SunYogi
New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.
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October 3rd, 2025 by SunYogi
In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.
This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.
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October 3rd, 2025 by SunYogi
On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.
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October 1st, 2025 by SunYogi
Today, NASA Space.com scientists announced the formation of a new giant sunspot on the Sun’s surface. This sunspot will be large enough for amateur telescopes to see. Scientists expect a new series of solar flares to emerge soon.
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October 1st, 2025 by SunYogi
In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.
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October 1st, 2025 by SunYogi
Mike Adams, The Health Ranger, shares his own perspective on the connection between sunlight, vitamin D and skin cancer. Learn what research and science Mike Adams uses to exposure the myth that sunlight causes skin cancer in this 23 minute video.
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October 1st, 2025 by SunYogi
On her 2004 music album Grace
, Snatam Kaur, an American-born Sikh, sings this beautiful mantra to the sacred Sun. ‘May The Long Time Sun’ is a traditional Scottish song that has become a mantra used at Kundalini Yoga classes around the world.
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October 1st, 2025 by SunYogi
In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the spiritual teacher Zarathustra or Zoroaster, founder of the religion Zoroastrianism
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October 1st, 2025 by SunYogi
This short article by iloveIndia.com lists many of the health benefits of barefoot walking. New research is now confirming what our ancestors knew for thousands of years – barefoot walking has many positive effects on our physical, mental and emotional health.
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September 29th, 2025 by SunYogi
This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.
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September 29th, 2025 by SunYogi
This September 2011, world famous Sunyogi Umasankar will be presenting his first ever workshop in Germany. Learn the ancient 13 step Sun Yoga process as taught by Sunyogi Umashankar. Learn how you can gather more sun energy into your body better health, spiritual purification, and immortality.
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September 29th, 2025 by SunYogi
Psychiatrist and spiritual teacher Mitchell Gibson, M.D. shares the story of David Steindl-Rast and Father Tiso in their search for the Tibetan masters who have demonstrated a spiritual phenomenon known as the “rainbow body”. This remarkable story forms the introduction to Mitchell Gibson’s book Your Immortal Body of Light which cites many historical examples of humans who have manifested the “light body”.
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September 29th, 2025 by SunYogi
The Vitamin D Council is a group of concerned citizens that believe many humans are needlessly suffering and dying from Vitamin D Deficiency. This article shares the evolution of Vitamin D and colon cancer research, beginning in 1980. Learn how modern medical science shows that Vitamin D has a direct effect on colon cancer cells and overall levels of health.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

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September 29th, 2025 by SunYogi
Does sunscreen really prevent cancer? Get the facts in this 46 minute lecture by Dr. Edward Gorham of the University of California Sand Diego.
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September 29th, 2025 by SunYogi
Herbert Shelton revitalized the Natural Hygiene health system in the early 20th century. Natural Hygiene is health system that teaches that perfect health comes from living in harmony with nature and the natural laws of the human body. In this excerpt from his book The Hygienic System, Vol III: Fasting and Sun Bathing, Herbert Shelton teaches the importance of sunbathing and shares the deep history of sunbathing found in many cultures for hundreds of years.
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September 27th, 2025 by SunYogi
The Suryanarayana temple at Arasavalli in Andhra Pradesh, India is an ancient one built by the Kalinga rulers in the 1st millennium CE. It is believed that those with skin ailments, blindness and barrenness are miraculously cured of their afflictions upon offering worship at this temple.
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September 27th, 2025 by SunYogi
Health Ranger Mike Adams presents a shocking report. Despite widespread scientific studies proving that sunlight and vitamin D reduce risk of cancer, the American Cancer Society refuses to recommend sunlight or vitamin D supplements in their fight against cancer. The American Cancer Society is America’s largest “non-profit” corporation, yet has ties to major pharmaceutical companies. Let Health Ranger Mike Adams educate you about the benefits of sunlight and vitamin D.
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September 27th, 2025 by SunYogi
Peter Scorcher’s award winning documentary on Sun Gazing called Eat the Sun is being aired on The Documentary Channel on June 21, 2011 at 8 pm PST. Eat the Sun is also being shown at the San Francisco United Film Festival and numerous other venues around the country.
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