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Exploring the Spectrum – DVD by John Ott

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This is an introduction to Dr. Ott’s time-lapse movies which show how plants and animals are deeply affected in movement, growth, form and sexual behavior by light-frequency (color) and low-level electromagnetic stimulation. Includes a video trailer for a longer 90-minute DVD Exploring the Spectrum.

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The Miracle of Vitamin D – Vitamin D From Foods

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 3 of The Miracle of Vitamin D presents how the body uses vitamin D from food sources.

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The Healing Power of Sunlight: A Sun Remedy Against Cholera

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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The Healing Power of the Sunlight: Some Further Sun Remedies

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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The Healing Power of the Sunlight: First Method for the Absorption of Sunrays

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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The Healing Power of the Sunlight: Foreword

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.

The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.

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Sunbathing Helps You and Everyone (part 3)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 3 teaches how to sunbath correctly and the importance of fully exposing the body to sunlight. Restrictive clothing and buildings have been shown to adversely affect health. While sunlight has been used for thousands of years as an effective method of healing.

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Sunbathing Helps You and Everyone (part 2)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.

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The Invisible Environment: Seasonal Affective Disorder

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Ohio State University presents this information on the Seasonal Affective Disorder (SAD).  Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health.  This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.

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Spiritual Yoga – Suryayog Sun yoga

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Suryayog is a dynamic spiritual yoga. Surya Swami, the founder of this natural technique to meditate and attain self-realisation has answers for the inner selves. He says that Suryayog takes us from Saguna Swaroop towards Nirguna Swaroop, which is from the human form to that of God.

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Mahatma Gandhi’s mother, a Sun gazer

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“During the four months of the monsoon season, she would fast, as her religion dictated, often for two or three days at a time, not breaking the fast until she had seen the sun. “We children on those days would stand, staring at the sky, waiting to announce the appearance of the sun to our mother,” Gandhi writes. “I remember days when, at his [the sun’s] sudden appearance, we would rush and announce it to her. She would run out to see with her own eyes, but by that time the fugitive sun would be gone, thus depriving her of her meal. ‘That does not matter,’ she would say cheerfully. ‘God did not want me to eat today.'”

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Vitamin D and Your Health – Breast Cancer

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Dr. John Jacob Cannell MD, director of the Vitamin D Council, shares research from numerous studies that show that vitamin D3 lowers the risk of breast cancer and reduces the growth of breast cancer. In addition, researchers have found that cancer cells activate Vitamin D in the body – clearly showing that Vitamin D is important to fight cancer in the body.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

Solar Activity Affects Humans Physical and Mental State

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Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.

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Save $20 on NatureBright Light Therapy

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Amazon.com is offering a $20 off coupon on all NatureBright Light Therapy products until May 31, 2009. To learn more and get your coupon, read this post.

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Abodes of Suyra – Sun Temple at Unao

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The sun temple at Unao in Madhya Pradesh is an ancient one, believed to be associated with cures for skin ailments.

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Apollo Health DayBreak Duo Dawn/Dusk Simulator

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Amazon.com is offering at 1 day sale on the Apollo Health DayBreak Duo Dawn/Dusk Simulator. Save 55% off the retail price – saving $110.00 US. This is sale is only today, May 16, 2009. So act quickly.

Apollo Health DayBreak Duo Dawn/Dusk Simulator

Wake to Your Own Personal Sunrise. Naturally. Why Waking Up is Hard to Do: Traditional Alarm Clocks wake you with a sudden jolt of noise that interrupts you final stage of sleep, causing a condition known as sleep latency that makes it hard to get out of bed. The effects of sleep latency can last all day. A Better Way to Wake Up – Naturally. Your body knows when to go to sleep and when to wake up from the light/dark signals it receives. Unlike the sudden jolt of your alarm clock, your Daybreak provides a natural sunrise that wakes you gradually. By gradually pulling you from the final stages of sleep into wakefulness, you’ll wake up feeling refreshed and ready to go – no jarring alarm, no feeling like you just woke up. You’ll Sleep Better, too. Your Daybreak can help you get more from your sleep cycle in two important ways: First, waking up gradually to sunrise simulation allows your body to fully complete its final sleep stage. This also sets your body clock’s sleep timer so that…

Read more: Apollo Health DayBreak Duo Dawn/Dusk Simulator

Abodes of Surya – Gaya Sun Temple

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The Dakshinaarka Sun temple at Gaya is associated with the rites for making offerings to ancestors. Gaya, India has been an ancient pilgrimage center since time immemorial.

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Sunshine Can Actually Decrease Your Vitamin D Levels

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Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.

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Abodes of Surya – Ranakpur Sun Temple

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The Sun Temple at Ranakpur is a magnificient structure in white soapstone. It is located in the vicinity of the grand Jain temple complex in Ranakpur in Rajasthan.

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Am I Vitamin D Deficient? Vitamin D Test Kit

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This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health.  To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

Surya Swami: Believe in unconditional love

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Swami Surya presented at The Institute of Healing and Alternative Therapy.  Surya Swami said that negative thoughts can be removed through music therapy and unconditional love.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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