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The Sun as the Eye of the Universal Self by Swami Krishnananda

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Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.

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Asthma is caused by Vitamin D deficiency

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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.

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Sun Gazer Wayne Purdin has created a new blog

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Hello worldwide sun gazing community.  Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life.  You may visit Wayne’s new website at http://solrevolution.blogspot.com

Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing.    Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.

Milena Albert’s 40 day fast with 9.5 days of no water

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In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community.  The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website.  Learn about Milena’s 40 day fast, which included 9.5 days of dry fasting with no water!

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Sunbathing, Vitamin D Boost Male Sex Drive

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In 2009, the Journal Clinical Endocrinology studied the effects that sunlight has on testosterone, the main male sex hormone responsible for libido (and sperm production). Research results show that increased exposure to sunlight and higher amounts of vitamin D increase the production of testosterone in men’s body. This is great news for couples trying to conceive a child and for men who wish to have more physical energy and look younger.

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Sun Gazette Newsletter – Issue 2

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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.

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Kriya of Surya Namaskar by Yogi Manmoyanand (part 2)

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In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.

This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.

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An Introduction to Green Flashes of the Sun

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People have observed a rare phenomenon that occurs during sunrise and sunset. Brillant green flashes of light appear shortly above the horizon as the sun is setting or rising. Some scientists have studied this phenomenon, confirming that this is a genuine natural occurance and not a photographic mishap. This article explains the Green Flash phenomenon.

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Jericho Sunfire: Transitioning to Breatharianism

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In his second interview by Supreme Master TV, breatharian Jericho Sunfire speaks about his transition from a diet of solid food to fruitarian to liquidarian to breatharian. This video interview will share you with the psychological and physical changes that Jericho Sunfire experienced as he works towards becoming a breatharian.

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New Sungazing Book – The Essence of SunYoga by Sunyogi Umasankar

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World famous teacher of sun gazing and spiritual enlightenment, Sunyogi Umasankar, has just released his first book on the practice of sun yogi. Get your book now and learn a most powerful spiritual method for awakening.

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How Vitamin D Reduces Incidence of Cancer – video

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This 16 minute video by the UCSD School of Medicine and Moores Cancer Center presents research that proper Vitamin D and calcium would prevent 58,000 new cases of breast cancer and 49,000 new cases of colorectal cancer annually in the US and Canada. Learn how you can improve your health and protect again these chronic disease.

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CBN News Video: The Amazing Health Benefits of Vitamin D

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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?

Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.

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Could Vitamin D Save Us From Radiation?

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Recent world events raise concern for many people looking for protection again nuclear radiation. In 2008, radiological health experts in New York City proposed that sunlight and vitamin D could be our body’s main protection against damage from low levels of radiation.

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Thousands of Hindus offer prayers to the sun in Orissa

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Nearly half a million Hindu devotees took a holy dip in a pond in Orissa’s temple town of Konark and offered prayers to the sun in the belief that they would be cured of all diseases. According to legend, Hindu god Krishna’s son Shamba was cured of leprosy after a holy dip at the site of the Chandrabhaga river.

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The Miracle of Vitamin – Vitamin D From Sunlight

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Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.

Part 2 of The Miracle of Vitamin D presents how vitamin D from the sunlight is processed in the body.

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Breatharian Meditations – An Audioclass 2 CD Set

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A breatharian since 2001, Elitom Ben Yisrael has released a 2 CD audioclass called Breatharian Meditations. In this audioclass, Elitom Ben Yisrael teaches about the breatharian state and leads guided meditations to help you discover the spiritual energies inside you and surrounding you. Better understand the process of living without eating physical food with the help of Elitom Ben Yisrael, a breatharian shaman and holistic healer.

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The Truth About Sunlight, Cancer and Vitamin D (video)

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Mike Adams, The Health Ranger, shares his own perspective on the connection between sunlight, vitamin D and skin cancer. Learn what research and science Mike Adams uses to exposure the myth that sunlight causes skin cancer in this 23 minute video.

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Facts About Skin Cancer and Sunshine

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Leading Sunlight researcher Dr. Michael Holick shares a list of important facts about sunshine and skin cancer in his book The UV Advantage.

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Snatam Kaur – Long Time Sun

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On her 2004 music album Grace, Snatam Kaur, an American-born Sikh, sings this beautiful mantra to the sacred Sun. ‘May The Long Time Sun’ is a traditional Scottish song that has become a mantra used at Kundalini Yoga classes around the world.

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Vitamin D is better than ANY vaccine and increases the immune system by 3-5 times (video)

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Dr. Joe Prendergast, M.D. shares an extensive list of major medical studies that show how since 1921 medical doctors have been discovering that vitamin D and sunlight can help to fight and cure nearly every human disease – ranging from influenza, osteoporosis, tuberculosis, and over 17 types of cancer. Learn why Dr. Prendergast considered Vitamin D the body’s best medicine in this short 8-minute video.

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TIME Magazine: Heliotherapy Medicine

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In 1923 TIME Magazine published a short article on the “new” old therapy of healing with natural sunlight. Heliotherapy has been widely practices for over 2,000 years. However in 1923, TIME Magazine thought of the sun cure as a new addition to modern medicine.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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