August 24th, 2010 by SunYogi
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Swami Sivananda is one of the world’s most well known and respected yogis. He authored over 200 books on Yoga, Vedanta, and other subjects. In his book Mind – Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation and transportation. Swami Sivananda also states, “If you know the process of drawing the energy from the cosmic energy or solar energy, you can maintain the body with this energy alone for any length of time and can dispense with food.” Is sun gazing this secret method of yoga?
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December 17th, 2009 by SunYogi
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The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.
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June 2nd, 2009 by SunYogi
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Dr. Mercola, owner of the largest alternative health website online, posted a comprehensive article on Sun Gazing on January 8, 2009. This article includes Dr. Mercola’s own thoughts, the pratice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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June 1st, 2009 by SunYogi
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“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
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May 22nd, 2009 by SunYogi
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That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 2 of this article in Yoga Journal magazine teaches the asana sequence of Surya Namaskar and offers tips to deepen your yoga experience.
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May 16th, 2009 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.
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May 5th, 2009 by SunYogi
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“Sun of gOd presents a perfectly outrageous hypothesis: The sun is a conscious, living organism residing in a thriving galactic community, thinking stellar thoughts that span the entire universe. Surely this is nonsense. Except that the more you read the more a conscious universe begins to make sense. Gregory Sams’ book is a clearly written and persuasively reasoned argument to think about the sun in a radically new and refreshing way.” -Dean Radin, PhD, Senior Scientist, Institute of Noetic Sciences
Discover the Self-Organizing Consciousness That Underlies Everything in this new book by Philosopher and author Gregory Sams. Released to the publish May 2009.
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May 2nd, 2009 by SunYogi
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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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May 1st, 2009 by SunYogi
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A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
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April 24th, 2009 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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April 21st, 2009 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.
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April 18th, 2009 by SunYogi
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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
April 11th, 2009 by SunYogi
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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article the spiritual significance of the sun and how the human body can absorb and use the sun’s spiritual energy for enlightenment.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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April 8th, 2009 by SunYogi
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Sri Aurbindo teaches the significance of Surya Savirti – the Sun God – in his book The Secret of the Veda. Verse 81 of the Rig Veda teaches that Surya is the seer, the revealer. Surya enlightens the mind and the thoughts with the illuminations of the Truth.
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April 6th, 2009 by SunYogi
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Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
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