May 17th, 2025 by SunYogi
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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 1 discusses the six characteristics of the “golden orb” of the sun: physcial sunlight and it’s affects on the human body and pineal gland; sunlight prana; consciousness; mind; and atman or spiritual Self; and the evolutionary urge.
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May 16th, 2025 by SunYogi
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The largest alternative health website online posted a comprehensive article on Sun Gazing on January 8, 2009. This article discussses the practice and process of Sun Gazing, Hira Ratan Manek, the pineal gland, skeptics’ opinions, and research findings.
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May 15th, 2025 by SunYogi
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This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.
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May 13th, 2025 by SunYogi
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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.
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May 13th, 2025 by SunYogi
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“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
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May 13th, 2025 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.
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May 11th, 2025 by SunYogi
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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.
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May 11th, 2025 by SunYogi
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Surya Swami gives this interview to The Times of India on June 6, 2003. Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.
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May 10th, 2025 by SunYogi
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Swami Sivananda is one of the world’s most well known and respected yogis. He authored over 200 books on Yoga, Vedanta, and other subjects. In his book Mind – Its Mysteries and Control, Swami Sivananda teaches how the mind is created by the food that we eat through a process of pranic transformation and transportation. Swami Sivananda also states, “If you know the process of drawing the energy from the cosmic energy or solar energy, you can maintain the body with this energy alone for any length of time and can dispense with food.” Is sun gazing this secret method of yoga?
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May 9th, 2025 by SunYogi
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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog. Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »
May 9th, 2025 by SunYogi
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“We meditate upon the supreme effulgence of the Divine Creative Sun, that she may give impulse to our intelligence.” Wendell E. Wilkinson provides two meditations to connect more strongly to the powerful energy of the Sun – allowing the infinite intelligence of the Sun to illuminate your mind and heart.
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May 8th, 2025 by SunYogi
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A powerful spiritual practice is to get up early every morning to worship the sun as it rises. Our Sun is alive and conscious. Behind our Sun is the light of all lights, the Sun of all Suns, the Source, The Supreme Light. We are a spark of that great light. Meditate on the Sun and you will feel your soul-glow increase.
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May 1st, 2025 by SunYogi
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The Hatha Yoga practice of trataka is a simple technique that has a purifying, invigorating effect on the mind and improves concentration, paving the way for a deeper meditation practice. Trataka also nourishes the subtle flame at the navel center, promoting vitality and inner health. In its more advanced form, as the Himalayan master Swami Rama said, “The practice of trataka eventually merges into surya sadhana, meditation on the solar energy.” Learn more about this power solar energy technique taught by Swami Rama in this Yoga Plus article.
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May 1st, 2025 by SunYogi
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“Sun of gOd presents a perfectly outrageous hypothesis: The sun is a conscious, living organism residing in a thriving galactic community, thinking stellar thoughts that span the entire universe. Surely this is nonsense. Except that the more you read the more a conscious universe begins to make sense. Gregory Sams’ book is a clearly written and persuasively reasoned argument to think about the sun in a radically new and refreshing way.” –Dean Radin, PhD, Senior Scientist, Institute of Noetic Sciences
Discover the Self-Organizing Consciousness That Underlies Everything in this new book by Philosopher and author Gregory Sams. Released to the publish May 2009.
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April 29th, 2025 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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April 27th, 2025 by SunYogi
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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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April 18th, 2025 by SunYogi
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In this 3 minute video clip, watch as famed cellular biologist and author Bruce Lipton, Ph.D. teaches us about how our minds control our genetic blueprint, our DNA. Bruce Liption, Ph.D. is a pioneer is cellular biology, promoting his understanding of how our consciousness interacts with our cells and cellular DNA. Bruce Lipton, Ph.D. has authored many best selling books that encourage us to become masters of our minds and bodies.
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January 28th, 2025 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.
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January 27th, 2025 by SunYogi
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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.
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January 26th, 2025 by SunYogi
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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.
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January 22nd, 2025 by SunYogi
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The sun yogi Uma Sankar teaches 3 necessary principles – steps that must be taken by anyone before they begin the spiritual path of Sun Yoga: Yama, Nyama, and Asana. Learn how these principles work together to create the foundation of a successful Sun Yoga practice.
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