December 20th, 2009 by SunYogi
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Herbert Shelton revitalized the Natural Hygiene health system in the early 20th century. Natural Hygiene is health system that teaches that perfect health comes from living in harmony with nature and the natural laws of the human body. In this excerpt from his book The Hygienic System, Vol III: Fasting and Sun Bathing, Herbert Shelton teaches the importance of sunbathing and shares the deep history of sunbathing found in many cultures for hundreds of years.
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July 10th, 2009 by SunYogi
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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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June 23rd, 2009 by SunYogi
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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 3 teaches how to sunbath correctly and the importance of fully exposing the body to sunlight. Restrictive clothing and buildings have been shown to adversely affect health. While sunlight has been used for thousands of years as an effective method of healing.
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June 22nd, 2009 by SunYogi
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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.
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June 21st, 2009 by SunYogi
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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles. Included is a list of over 50 health conditions that are improved by proper sunbathing.
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June 4th, 2009 by SunYogi
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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?
Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.
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June 3rd, 2009 by SunYogi
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Light is stored in the cells of the organism precisely, in the DNA the the DMA molecules of the nuclei — and a dynamic web of light constantly released and absorbed by the DNA may connect cell organelles, cells, tissues, and organs within the body and serve as the organism’s main communication network and as the principal regulating instance of all life processes. Sunlight baths with bare skin allow the bodily cells to store light energy sufficient to recharge the batteries in the DNA.
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May 11th, 2009 by SunYogi
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This article by Dr. Joseph Mercola shares research debunking the myths of sunscreen protection. There is another major problem with sunscreen aside from the potential chemical toxicity and that is it blocks your skin’s ability to make vitamin D by more than 95 percent.
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April 30th, 2009 by SunYogi
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A detailed, scientific explanation of our need for sunlight by Dr. Neil Nedley, M.D. This excerpt on the necessity for daily sunlight exposure is taken from his highly aclaimed book Proof Positive.
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April 11th, 2009 by SunYogi
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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article the spiritual significance of the sun and how the human body can absorb and use the sun’s spiritual energy for enlightenment.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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April 5th, 2009 by SunYogi
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Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.
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April 4th, 2009 by SunYogi
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Read a short article on the six of the sun’s most important functions.
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March 27th, 2009 by SunYogi
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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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March 21st, 2009 by SunYogi
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This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.
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