Sunbathing Helps You and Everyone (part 1)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles.  Included is a list of over 50 health conditions that are improved by proper sunbathing.


By Dr. Bernarr, D.C. D.D.


Sunbathing helps heal skin cancer and does not cause skin cancer. Sunbathing does not cause wrinkling of the skin. Sunbathing helps heal wrinkles. Unfortunately those who develop skin cancer and/or wrinkles and also coincidentally sunbathe, have many bad habits that cause their skin cancer and wrinkles. Those who have wrinkling of the skin have poor skin tone. This poor skin tone causes the skin to wrinkle.

I have sunbathed nude almost every day, for many, many years, for several hours, and I have never developed skin cancer nor wrinkles.

Sunbathing helped heal the skin cancer of Dr. Harland G. Call. His “skin cancer was diagnosed by two M.D.1s, one of whom was a surgeon who recommended surgical removal”. Call employed “sunbathing of the affected area. Within a short time, the skin cancer disappeared,” after which he reported back to the M.D. who had recommended surgical removal. When the local M.D. “examined” him, “he confirmed that the skin cancer had disappeared without surgical removal.”

A man had recurrent skin cancer. His cancer doctor recommended surgery. The cancerous man rejected undergoing surgery. Dr. John Ott wrote that he advised the man to begin spending time in the sun without his glasses or anything else between his eyes and the sunlight. After 5 months, his skin cancer completely disappeared.

Cancer is helped by sunbathing, writes Dr. Zane R. Kime. Kime writes that those who get more sunlight have less cancer. Sunbathing heals cancer by building up the immune system and increasing the oxygen in the tissues. Sunlight does not cause skin cancer. Healthy people do not get cancer and -unhealthy people do get it. Chronic sunburn combines with free radicals to cause skin cancer. Sunlight may change free radicals, dietary fat, cholesterol and deranged antioxidants via cooked foods into skin cancer. Under the influence of sunlight, these toxic foods are brought to the skin. Cooked foods have had their antioxidants, particularly vitamins C and E, reduced or deranged by cooking. The sources of free radicals are mainly dietary fat, especially polyunsaturated fats, but also fats and oils applied to the skin in suntan lotion and other cosmetics. Suppression of the ‘immune system by drugs may be involved in skin cancer that is stimulated by sunlight. X-rays and chemotherapy cause cancer.

“We may be able to reduce our cancer deaths by inducing a partial or complete immunity by exposure of suitable skin areas to sunlight,” writes Dr. Frank Apperly.

Exposing U.S. Navy personnel to strong sunlight may have saved them from dying from cancer, writes S. Peller.

Sunlight treatments reduced malignant cancer growths 50% in experimental animals in Russia, writes A.P. Zabaluyeva.

Repeated sunburning, not suntanning in itself, causes skin cancer, writes Dr. Michael Gray. Gray writes that skin cancer is caused in those who smoked tobacco and marijuana and expose themselves to sunlight. Marijuana contains adverse toxins that induce skin cells to mutate in the presence of sunlight, causing skin cancer.

Skin cancer is caused in those who over consume coffee and tea, which contain toxic caffeine and tannic acid, and expose themselves to sunlight, write Dr. Becker and D. Alexander.


Sunbathing helps heal the following, in alphabetical order:

Abscesses, Academic Performance, Aids, Alertness, Alcoholism, Arteriosclerosis, Atherosclerosis, Arthritis, Antibodies, Acne, Alzheimer’s Disease, Assimilation, Adrenal Glands, Asthma, Anemia (Primary & Secondary), Acidosis Reduction, Aging Postponement,

Bacterial Destruction, Blood Pressure (High) Lowering, Burns, Blood Circulation, Blood Platelets, Bones, Blood Sugar, Blood Poisoning, Balanitis, Barber’s Itch, Baldness Alopecia (Areata) Brain, Boils, Blood Quantity,

Colitis, Cystitis, Cholesterol Reduction, Colds, Calcium Metabolism, Cancer Of Bone, Breast, Colon, Lungs, Melanomas, Metastasis Skin, Cholesterol Will Not Be Changed In The Skin Into Skin Cancer, Circadian Rhythm, Colon Bacillus Destruction, chicken Pox, Childbirth Infections, Cholera, Colds, Cushing’s Syndrome, Cretinism, Children’s Growth, Catarrh, Chilblains, Carbuncles, Cutaneous Vessels Spasms, Carbon Dioxide Reduction, Concentration,

Depression, Diabetes (Sunlight, Dr. Kime calls “Natural Insulin”), Digestion, Dysentery (Bacillary), Drug Addiction, Dandruff, Debility, Dermatitis,

Eczema, Emotional Problems, Eskimos Emotional Stress, EKG Readings, Erysipelas, Elephantiasis, Eyes, Estrogen Increase, Endocrine Glands, Eczema, Elimination, Energy Increase, Endurance Increase,

Fungal Conditions, Fat Metabolism, Fats In Blood Reduction, Free Radical Protection Against Its Formation And Damage, Felons, Fractures, Furuncles,

Genitalia, Gas Gangrene, Gangrene, Gout, Goiter, Gun-Shot Wounds, Glycogen Storage Increase In Liver & Muscles,

Hair, Herpes Simple & Complex (In any part of the body), Hives, Heart, Hepatitis, Hodgkin’s Disease, Hemophilia, Headaches, Hypertension, Hypoglycemia, Hip-Disease,

Immune System, Impotency, Interferon Increase, Intermittent Claudication, Ions (Negative) Increase, Influenza, Insomnia, Insanity, Impetigo, Infected Wounds, Iron In Blood Increases, Iodine In Thyroid Becomes More Active & Quantity Increases, Infection Resistance Increase,

Jaundice, Jaundice In The Newborn, Jet Lag, Juvenile Papillomas,

Kidney Diseases, Kidney Calcification,

Lupus Erythematosus, Leukemia, Lungs, Liver Metabolism, Lymphocytes (Blood Cells) Increase, Leukorrhea,, Locomotor Ataxia, Lacerations., Lumbago,

Melatonin Secretion Decrease, Miner’s Diseases, Mumps, Menopause, Menstruation, Myeloma, Malaria, Metabolism, Muscle Firmness, Size, Tone & Volume (Even Without Exercise), Mind Becomes Clearer And More Acute,

Neutrophils (Blood Cells) Activity, Nervous System, Neurasthenia,

Obesity, oxygen Utilization, ovaries, Osteomalacia, Osteoporosis, oxygen carrying Capacity of Blood, Ophthalmia, Otitis,

Pineal Gland, Pneumonia, Pregnancy, Psoriasis, Psychically Restorative, Psychological Illness, Paralytic Ileus, Peritonitis, Pituitary Gland, Plethora, Phosphorus Metabolism, Poliomyelitis, Purpura, Pruritus, Pleurisy, Paralysis, Pain Relief, Pelvic Disorders Of Men & Women, Respiratory Rate, Resting Heart Rate, Ring-Worm, Rheumatism, Rheumatic Fever, Rickets, Respiratory Infections, Resistance To Disease Increase,

Sex Drive, Sex Glands, Sex Hormones, Sexual Motivation, Sex Disorders, Sexual Reproduction, Sleep, Streptococcal Infections, Strength, Staphylococcus Infections, Scrofula, Scurvy, Stress, Stroke, Scars, Spinal Meningitis, Sarcoma, Skin, Sleeping Sickness, Shingles, Suppurating Joints, sterility, Syphilis, Surgical Adhesions, strains, Sciatica,

T.B. Of Abdomen, Bone, Elbow, Epididymus, Foot, Hip, Intestine, T.B. of Kidney, Knee, Lymphatic Glands, Mucous Membranes, Pelvis, Shoulder, Sinuses, Skin & Spine, Teeth, Teeth Cavities, Temperature Of The Body, Testosterone, Tranquilizes, Triglyceride Lowering, Testis, Thyroid Gland, Typhoid, Traumatic Injuries, Toxemia Reduction,

Ulcers (Duodenal, Peptic, Skin And Varicose), Uric Acid Excretion, Urinary Incontinence,

Viral Destruction, Vitiligo, Virility Increases, Vitamins Increase In Quantity & Pot,ency,

Wound Healing, White Blood Cells Increase, Whooping Cough.

Continue on to Part 2

Dr. Bernarr, D.C. D.D.
God Healing, Inc. Natural Hygiene Society, Inc.
Santa Monica, California



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This entry was posted on Friday, May 3rd, 2024 at 1:53 am and is filed under Articles.

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One Comment

kali said:

on June 24th, 2009

Marihunana toxic ? hahaha now I would like to investigate those experiments doc . .. .. . ..


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