stopping celebrex

Video interview with HRM at La Casa Day Spa, New York City

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Hira Ratan Manek was featured in his second interview with Paula Gloria on October 20, 2008 in New York City.  This 1 hour 40 minute video contains a presentation by HRM, followed by answers to questions from the audience.

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Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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Looking Sun in the eyes

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Suryamahayogi Amaranand Ram Ram constantly gazes at the Sun from morning to evening without blinking his eyelids.  He claims to be the only one to be gifted with this divine power from the Sun-god for he had chanted 40 lakh Ram mantras for over six months in the Himalayan valley. 

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White Brotherhood sun gazing video

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This video shows the White Brother’s annual gathering on the summer solstice at their mountain retreat in Bulgaria. The White Brotherhood practices a form of sun gazing that was originally taught by Peter Deunov.

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Hira Ratan Manek at Raw Spirit Fest 2007

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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

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Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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Nourished Magazine: Sun Gazing

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The online publication Nourished Magazine. wisdom to thrive by posted this article that summaries the practice of sun gazing as is currently taught by Hira Ratan Manek, the famous sun gazer of India, and the history of sun gazing in ancient Europe, Greece, Egypt, India and the Americas. Learn how the sun affects the human body and brain and why cultures around the world have always honored the sun as a great source of biological and spiritual energy.

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Sun Gazer Wayne Purdin has created a new blog

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Hello worldwide sun gazing community.  Sun gazer and author Wayne Purdin has created a new blog website where he’ll share his knowledge of sun gazing, health, spirituality, history, and life.  You may visit Wayne’s new website at http://solrevolution.blogspot.com

Wayne Purdin is the author of the audiobook The SOLution and numerous articles on the history of Sun Gazing.    Wayne has been a long time contributor to Sunlightenment.com and continues to write and teach.

Life Positive: Sun Yogi of India

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The incredible story of a man who has overcome the need to take food or water by absorbing energy directly from the sun through a system that he is now teaching. Learn about the Sun Yogi Umashanka in this Life Positive magazine story.

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Sun Gazette Newsletter – Issue 2

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In the Fall of 2005, The International Sun Imbibers’ Society released their first Sun Gazette Newsletter.

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HRM Sun Gazing videos in English and Spanish

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On Saturday, April 18, 2009 in Sant Vicens de Montalt, Catalonia, Hira Ratan Manek (HRM) gave his lecture on Sun Gazing. HRM teaches that a person can directly absorb sunlight energy in their body to feed, nourish, and detoxify it. This 12-part video last over 1 hour and provides detailed instruction in the practice of Sun Gazing. Spoken English with Spanish translation is provided during this video.

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HRM Sun Gazing Process

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Hira Ratan Manek (HRM) continues to travels the world sharing the yogic technique of sun gazing.  Traveling since 2002, Hira Ratan Manek has given hundreds of free lectures in hundreds of countries.

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Life Style Without Food ebook

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Breatharian researcher and author Joachim M Werdin presents a detailed look at the process of becoming a breatharian – a person who lives on cosmic light/prana/chi/ether.  

The motto of this book: I am the Consciousness and everything else is my creation.

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The Mysteries of the Sun – Zarathustra

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the spiritual teacher Zarathustra or Zoroaster, founder of the religion Zoroastrianism

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Sun Meditation by Uma Sankar

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Uma Sankar is a well-known sun yogi in India. Uma Sankar practices sun gazing as a traditional yogi, using discipline and concentration achieve full enlightenment – union with the Supreme Soul. This article shares the method taught by Uma Sanakar.

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Sunyogi Umashankar announces his 2012 Europe Tour schedule

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After a very successful first-ever event in Europe last September, Sunyogi Umashankar will return to multiple European countries to teach the ancient science of sun yoga – a synthesis of sun gazing, deep meditation, acupressure, and more. See the schedule of events here.

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Eat the Sun movie to be shown on Documentary Channel

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Peter Scorcher’s award winning documentary on Sun Gazing called Eat the Sun is being aired on The Documentary Channel on June 21, 2011 at 8 pm PST. Eat the Sun is also being shown at the San Francisco United Film Festival and numerous other venues around the country.

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Sun Yoga Workshop with Umasankar in Germany – Sept 23-25, 2011

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This September 2011, world famous Sunyogi Umasankar will be presenting his first ever workshop in Germany.  Learn the ancient 13 step Sun Yoga process as taught by Sunyogi Umashankar.  Learn how you can gather more sun energy into your body better health, spiritual purification, and immortality.

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Sun Yoga- Workshop with Sun Yogi Umasankar in Europe, September 2011

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Sun gazer Stefan Strecker has just announced a Sun Yoga workshop with the world famous Sun Yogi Umasankar. The workshop is scheduled for September 2011 in Europe. Please visit his Sun Gazing Germany website to learn more and vote to select the exact location of this Sun Gazing workshop.

CHANNEL 4 Sunyogi Umashankar Interview (video)

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Sunyogi Umashankar is one of India’s most well known sun gazers and yogis. In 1995, Umashankar began his sun gazing practice after noticing how the rising sun gave him energy during his morning meditations. In just over 1 year, Sunyogi Umashankar successfully stopped eating physical food and lived on sunlight energy alone. In this 2010 video interview, Sunyogi Umashankar speaks about his experience with sun gazing, breatharianism, and yoga.

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Eye Strength Through Sunlight by Bernarr MacFadden

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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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