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Sunlight, Sexuality, and Mental Health

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Biochemist Loren Pickart shares research on the effects sunlight has on the human body.  Research on Sexuality, fertility, hormones, sex drive, depression, Seasonal Affective Disorder (SAD), schizophrenia, vitamin D, and the pineal gland is presented in this article.

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Proof Positive – Why We Need Sunlight

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A detailed, scientific explanation of our need for sunlight by Dr. Neil Nedley, M.D. This excerpt on the necessity for daily sunlight exposure is taken from his highly aclaimed book Proof Positive.

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What If Vitamin D Deficiency Is a Cause of Autism?

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Scientific American, a reputable science magazine, has published an article that examines that cause of autism. Is vitamin D deficiency the cause of autism? Scientific American has lots of evidence that answers ‘yes’.

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The Healing Sun: Rickets and Osteomalacia

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article discusses: Rickets and Osteomalacia — The ‘Diseases of Darkness’

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Aging of Eyes Is Blamed for Range of Health Woes

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New research at the University of Kansas School of Medicine shows that eye health is directly related to overall health, occurrence of disease and aging. The gradual yellowing of the lens and the narrowing of the pupil that occur with age disturb the body’s circadian rhythm, contributing to a range of health problems. As the eyes age, less and less sunlight gets through the lens to reach key cells in the retina that regulate the body’s circadian rhythm, its internal clock, and hormone production.

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Chakras: Why Knowing About Them Is Important

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In the third part of her article, Marla Hoover discusses why knowing about the chakra is important. Marla teaches how proper functioning chakras create proper functioning organs and organ systems, affect mood and emotions, create mental clarity, and longevity. Learn why it is necessary to view the chakra system as a whole, to work with the entire chakra system, and not single chakras.

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Between Master and Disciples: Hira Ratan Manek – Sun Gazing for Peace and Good Health

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Supreme Master Television, created a weekly series on breatharianism. These television shows feature a different breatharian and method of prana energy nourishment in each video episode. This video of the Between Master and Disciple Breatharian series is called Sun Gazing for Peace and Good Health, featuring sun gazer Hira Ratan Manek. Watch this 35 minute video clip to learn more about Hira Ratan Manek and his practice of sun gazing.

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Fifteen facts you never knew about vitamin D and sunlight exposure.

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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.

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Surya Ayurveda: The Healing Science of the Sun

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The healing science of the Sun is one of the oldest sciences and medicines on this planet. This article teaches Surya Ayurveda – the healing science of the Sun. Read quotes from India’s oldest spiritual, health, medicine and religious books: the Vedas and learn how you can use the Sun (Surya) for your healing.

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Gene study supports link between vitamin D deficiency and disease

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A new study led by Oxford University in England has mapped the points at which vitamin D interacts with our DNA – and identified over 200 genes directly influenced by vitamin D. It is estimated that 1 billion people worldwide do not have sufficient vitamin D. This deficiency is thought to be largely due to insufficient exposure to the sun and in some cases to poor diet.

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Suryayog the Panacea

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“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.

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Heliotherapy – Benefits of Sunbathing

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One of the oldest health care practices is heliotherapy or sunbathing. This ancient healing practice has been used for thousands of years to keep people in high states of health and to fight common illnesses by boosting immunity. Modern research on the remarkable health benefits of Vitamin D confirm that sunbathing is one of the most important health care practices available to us today.

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A Second Opinion on Sunshine: It Can Be Good Medicine After All

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The New York Times published an article in the newspaper’s Personal Health section on June 17, 2003 by Jane E. Brody.  This article shares research by many prominent scientists in the fields of medicine, dermatology, aeronautics, and space research on the effects of sunshine on human health.

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Breakthrough Information You Need to Know About Vitamin D (part 2)

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

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Lack of Sunshine Causes One Million Deaths a Year

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Research by the University of California shows that increasing sunlight and vitamin D intake will greatly reduce the risks of cancer and other debilitating diseases.

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Ray of sunshine gives brighter future with mental health

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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.

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Stop telling people to avoid sun – say cancer experts

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On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”

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University of Minnesota: Vitamin D and weight loss

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A 2009 study at the University of Minnesota Medical School shows promising evidence that a person’s level of vitamin D may be a predictor of his or her ability to lose fat.

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Hira Ratan Manek at Raw Spirit Fest 2007

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In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

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The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem

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In his new book The Vitamin D Solution: A 3-Step Strategy to Cure Our Most Common Health Problem, Vitamin D research doctor Michael Holick outlines a program to ensure you are getting the greatest benefit from the Sun and Vitamin D.

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The Healing Sun: Sunlight Therapy and Cancer

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure.  This article writes on the topic: Sunlight Therapy (Heliotherapy) and Cancer

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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