Damaged DNA? Take vitamin D

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Modern DNA research is showing that Vitamin D improves the body’s ability to fight cancer and repair DNA damage. Larger amounts of Vitamin D3 in the body increases the expression of the GADD 45 protein – GADD stands for Growth Arrest and DNA Damage – This protein inhibits the growth of cancer cells and stimulates repair of damage to cellular DNA.

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Institute of Healing and Alternative Therapy to teach Suryayog

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On June 9, 2003, The Times of India annoucned that The Institute of Healing and Alternative Therapy in Patna, India will begin teaching courses on Suryayog and the power of the Sun.

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New Research Speaks In Favor Of Moderate Sun Exposure

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Dr. William B. Grant, PhD, an internationally known research scientist who recently retired from NASA’s Langley Research Center, has discovered that moderate sun exposure is necessary to fight numerous forms of internal cancers.

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Vitamin D levels: Sunlight, age, and toxicity

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This article by “The Health Correlator” examines the effects of sunlight and vitamin D has on age, body toxicity, and disease. Most interestingly, natural sunlight vitamin D does not show signs of toxicity at any level.  However artificial vitamin D in the form of dietary supplements does shows sign of toxicity at high dosages.

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The Neglected Nutrient, Part 4: Vitamin D vs. Multiple Sclerosis

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In the final part of their articles on sunlight, vitamin D, and human health, the Vital Choices newsletter targets the scientific research that shows increased occurrance of Multiple Sclerosis (MS) with lower sunlight exposure and vitamin D intake.

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Healing effects of Far Infrared Light

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The greatest amount of the sun’s energy output is in the infrared segment of the spectrum. This band of light has been shown to have many beneficial effects on health, detoxification, and longevity.  This article on Far Infrared Light summaries some of the many benefits of this energy band of sunlight.

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Vitamin D Deficiency in Cystic Fibrosis Patients

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New research is showing that that Vitamin D deficiency may be a component of the lung inflammation that is seen in cystic fibrosis. Vitamin D has also been linked to the immune system and inflammation. Vitamin D deficiency is now found in many Americans who are healthy and individuals with cystic fibrosis are at an even higher risk.

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Endocrine Secretions During Sungazing

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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.

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Suryayog helps one find solutions within oneself

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Surya Swami gives this interview to The Times of India on June 6, 2003.  Surya Swami teaches Suryayog a yoga practice that includes gazing at the sun with naked eye, chanting mantras, deep breathing, a few yogic postures and bowing to Nature.

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Benefits of Sunlight: A Bright Spot for Human Health 6

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It is very clear that modern science has proven that sunlight exposure is necessary for human health. However how much sunlight exposure may not be.  M. Nathaneil Mead discusses how much sunlight exposure people should get in Part 6 of his article the Beneftis of Sunlight: A Bright Spot for Human Health.

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Why Vitamin D Supplements Are NOT the Same as Sunlight

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.

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Eyesight Tips 101: Eye Washing

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Eyesight researcher and author of Secrets to Perfect Eyesight Robert Zuraw shares his single most important exercise you can do to correct and improve your eyesight.

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Cancer Society’s Anti-Sun Ads Decried as Deceptive

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Despite the Cancer Society’s claims that skin cancer is caused by sun exposure, increasing evidence shows that sun exposure reduces the risk of all forms of cancer and that skin cancer is more likely caused by a diet lacking omega-6 and omega-3 fatty acids.  Further more, no evidence exists that show that sunblock or sunscreen lotions prevent skin cancer.

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Swami Surya perspective on life, death, and the Soul

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Suryayog is for penetrating darkness of gross materialism to find the enlightened domain of inner self. The healing powers of the Sun’s rays and love-energy bring about balance and harmony of body, mind and soul.

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Secret Mysteries of the Sun Revealed

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Sungazer and author Wayne Purdin published an article on the history of Sun Gazing and Sun Worship in the  Spring 2008 edition of the World Explorer Magazine (vol.5 no.1).  Includes the history of Sun Worship in the spiritual traditions: Egypt, Judaism, Christianity, Rosicrucian, Essene, Gnostics, Knights Templar, Cathars, and India Yoga.

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Gene Savoy – Project X article in East West magazine

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Project X: The Search for the Secrets of Immortality appeared in the December 1989 issue of East West Magazine.  Gene Savoy – author, archaeologist, historian, and spiritualist – is the modern day Indiana Jones.

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Does Vitamin D Deficiency Cause Autism?

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Recently Scientific American magazine has published articles showing the new scientific research on vitamin D deficiency and austism. This artlce by New Autism Cure highlight this research to show how vitamin D deficiency is the most likely cause of this debilitating childhood developmental disease.

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Surya the Healer And Energiser

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This article published by The Times of India writes of the spiritual power of the Sun (Surya) and the pracitce of Suryayog.  Suryayog is a dynamic spiritual yoga which brings us in tune with nature and the inner self. We are drawn towards eternal light, from the human to the Supreme. Read the rest of this entry »

Open Your Heart, Let in the Light of the Sun

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This article by The Times of India shares the connection between the Love and the Sun, as taught in India’s greatest spiritual texts.  Connection are made in the teachings of Jesus, Tagore, and the Torah.

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The Energy-giving Sun as Protector and Sustainer

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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers.  Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.

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Vitamin D found in fish boosts brain power

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A study published in the Journal of Neurology, Neurosurgery and Psychiatry has shown that men with higher levels of vitamin D performed consistently better in a neuropsychological tests that assess attention and speed of information processing.  Also, scientists observed  slower information processing speed with lower levels of vitamin D levels.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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