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Benefits of Sunlight: A Bright Spot for Human Health 4

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Does sunlight cause cancer or protect against it?  Get the facts in Part 4 of the Benefits of Sunlight: Cancer: Cause, Protection, or Both?

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Benefits of Sunlight: A Bright Spot for Human Health 2

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Part 2 of “The Benefits of Sunlight: Vitamin D Production” by M. Nathaniel Mead focuses on the importance of getting sufficient Vitamin D from sunlight and food sources.  Vitamin D is necessary for human health.  Learn how  Vitamin D is used by the body to build stronger bones and increase immunity.

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The Importance of Light for the Hyperactive Child

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Full spectrum lighting has been shown to reduce hyperactivity in school-aged children and increase learning abilities and overall health. This research by Dr. John Ott shows the importance of natural sunlight exposure for children, especially children experiencing hyperactivity or ADHD.

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Canada Looks at Vitamin D for Swine Flu Protection

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Following a 1 year study on the positive effects of Vitamin D on severe seasonal influenza, Canada will expand its study to include the Swine Flu. Science has already confirmed the benefits of Vitamin D for increased immunity and better overall health. Can the Sun’s light protect us from the Swine Flu virus?

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Sunbathing Helps You and Everyone (part 3)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 3 teaches how to sunbath correctly and the importance of fully exposing the body to sunlight. Restrictive clothing and buildings have been shown to adversely affect health. While sunlight has been used for thousands of years as an effective method of healing.

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Sunbathing Helps You and Everyone (part 2)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 2 of this article shares how the sun improves human health and heals disease. Muscle strength, tissue health, eyesight, mental and emotional health are all improved with proper sunbathing. While using sunblock, sunscreen, suntan lotion, and sunglasses have been proven harmful to the body.

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Spiritual Yoga – Suryayog Sun yoga

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Suryayog is a dynamic spiritual yoga. Surya Swami, the founder of this natural technique to meditate and attain self-realisation has answers for the inner selves. He says that Suryayog takes us from Saguna Swaroop towards Nirguna Swaroop, which is from the human form to that of God.

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Vitamin D and Your Health – Breast Cancer

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Dr. John Jacob Cannell MD, director of the Vitamin D Council, shares research from numerous studies that show that vitamin D3 lowers the risk of breast cancer and reduces the growth of breast cancer. In addition, researchers have found that cancer cells activate Vitamin D in the body – clearly showing that Vitamin D is important to fight cancer in the body.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

Abodes of Surya – Gaya Sun Temple

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The Dakshinaarka Sun temple at Gaya is associated with the rites for making offerings to ancestors. Gaya, India has been an ancient pilgrimage center since time immemorial.

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Sunshine Can Actually Decrease Your Vitamin D Levels

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Do you know that ultraviolet A (UVA) light actually destroys vitamin D? That most windows block UVB light – which produces vitamin D – but allows UVA light to pass through? Read Dr. Mercola’s tips on how to optimize your Vitamin D levels through some simple practices that help to minimize UVA exposure and maximum UVB exposure, vitamin D production and vitamin D absorbtion.

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Abodes of Surya – Ranakpur Sun Temple

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The Sun Temple at Ranakpur is a magnificient structure in white soapstone. It is located in the vicinity of the grand Jain temple complex in Ranakpur in Rajasthan.

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Am I Vitamin D Deficient? Vitamin D Test Kit

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This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health.  To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.

This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.

May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.

Surya Swami: Believe in unconditional love

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Swami Surya presented at The Institute of Healing and Alternative Therapy.  Surya Swami said that negative thoughts can be removed through music therapy and unconditional love.

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The Significance of the Sun by Master Peter Deunov

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article the spiritual significance of the sun and how the human body can absorb and use the sun’s spiritual energy for enlightenment.

“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein

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Slash Your Prostate Cancer Risk — With Sunlight!

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A new study published in the British Journel of Cancer shows that high levels of Vitamin D can reduce the likelihood of death from prostate cancer by 7 times.

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Who is SURYAJI?

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Living in India is a guru who feeds himself on sunlight – an ancient spiritual practice learned from yogis and saints. Suryaji is spreading a message of higher spiritual understanding, the message of Surya (Sun) Yoga.

“Human beings are accustomed to feeding themselves only with solid, liquid and gaseous elements and what do they do with the fourth element, Fire and Light? Nothing. They have not learnt how to sustain themselves with light and yet it is even more necessary than air. As long as he continues to nourish his brain only with solid, liquid or gaseous elements (which the brain needs the least), man’s understanding will be very limited. He may understand material things, but he will never be able to grasp the mysteries of the Universe”

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The Hidden Reality of Solar Light (part 2)

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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 2 of this article looks at how the body absorbs and uses the energetic factors of the Sun through the human body’s brain and glands.

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The Mysteries of the Sun – Introduction to Sun Gazing

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the introduction to the spiritual practice of Sun Gazing.

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The Neglected Nutrient Part 3: Vitamin D vs. PMS

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Research released in 2005 from Harvard University shows a relationship between low vitamin D intake and increased PMS.  The Vital Choices newsletter shares this research in their third article on sunlight, vitamin D, and human health.

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Sun Gazette Newsletter – Issue 7

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The most recent Sun Gazette by The International Sun Imbibers’ Society was released in the Summer of 2008.

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Sun Gazette Newsletter – Issue 5

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The 5th issue of The Sun Gazette newsletter was released in the Winter of 2007 by The International Sun Imbibers’ Society.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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