What You Can Do About The Vitamin D Epidemic

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In this article Dr. Soram Khalsa states “As a board certified internist, I have chosen, for the last 30 years, to take a personalized approach in my practice of integrative medicine. I have worked with literally hundreds of herbs, vitamins and dietary supplements, to help my patients, often when drugs did not work. In all this time, I have not seen one nutritional supplement that has the power to affect human health as much as vitamin D. This is because Vitamin D is not actually a vitamin – it is a hormone that has the ability to interact and affect more than 2,000 genes in the body.”

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Asthma is caused by Vitamin D deficiency

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New research provides evidence for a link between vitamin D insufficiency and asthma severity. The incidence of asthma cases has increased by more than 300 percent over the last two decades and now affects an estimated 20 million Americans. Learn how daily exposure to sunlight can greatly reduce your asthma and allergies.

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Vitamin D is better than ANY vaccine and increases the immune system by 3-5 times (video)

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Dr. Joe Prendergast, M.D. shares an extensive list of major medical studies that show how since 1921 medical doctors have been discovering that vitamin D and sunlight can help to fight and cure nearly every human disease – ranging from influenza, osteoporosis, tuberculosis, and over 17 types of cancer. Learn why Dr. Prendergast considered Vitamin D the body’s best medicine in this short 8-minute video.

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Vitamin D proven far better than vaccines at preventing influenza infections

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New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.

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Sunbathing Helps You and Everyone (part 1)

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This information-packed article by Dr. Bernarr shares the remarkable discoveries of over a dozen health care practitioners throughout medical history, including Dr. Herbert Shelton, Dr. C. W. Saleeby, Arnold Rickli, Bernarr McFadden, Hippocrates. Part 1 of this article teaches that only sunburn has been shown to cause skin cancer, while proper sunbathing will heal skin cancer and remove wrinkles.  Included is a list of over 50 health conditions that are improved by proper sunbathing.

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Vitamin D aids cystic fibrosis patients

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Cystic Fibrosis is the most common inherited genetic respiratory disorder in the Western World. New research shows that adequate sunlight exposure and Vitamin D aids cystic fibrosis and asthma patients to help prevent severe allergic response.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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