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Earthing: The Most Important Health Discovery Ever? Part 5

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Read part 5 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.

For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?.

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Benefits of Sunlight: A Bright Spot for Human Health 5

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Part 5 of Benefits of Sunlight discusses many of the other health links tied to Vitamin D, UV light, and sunlight exposure.  Multiple Sclerosis, diabetes, cardiovascular disease, hypertension, blood pressure, arthritis, immunity diseases, colon cancer,  lupus are some of the health diseases improved by sunlight exposure.

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Sunlight Saunas to be featured on Oprah

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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts.  Sunlight Saunas use a panels of carbon to produce far infrared energy.  These carbon panels most accurately replicate the far infrared energy produced by the sun.  Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:

  • Significantly lowered blood pressure
  • Significant weight loss
  • Significantly lowered blood sugar
  • Significantly increased blood flow
  • Lowered cholesterol
  • Lowered triglycerides
  • Relieved suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions

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Vitamin D and Cardiovascular Disease Prevention – video

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UCSD School of Medicine and GrassrootsHealth present this 46 minute video lecture by David Sane, MD – Associate Professor Internal Medicine-Cardiology Wake Forest University Health Sciences. Dr. Sane discusses how sunlight and vitamin D prevent cardiovascular health problems – particularly heart disease, high cholesterol, high blood pressure, stroke and hypertension.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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