Light Metabolism book excerpt

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In her book Foodwise: Understanding what We Eat and how it Affects Us, Wendy Cook explains how the human body metabolizes sun light using magnesium to bring light into substance and iron to release light back to energy.  Hemoglobin, found in human blood, is show to be similar to cholorphyll in plants.

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This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

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