Here Comes the Sun: Surya Namaskar (1 of 2)

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

That most familiar of asana sequences, Surya Namaskar (Sun Salutation) is as rich in symbolic and mythic overtones as it is in physical benefits. Part 1 of this article in Yoga Journal magazine shares the History and Practice of Surya Namaskar.

Read the rest of this entry »

Aditya Hridayam – Meditation of the Sun in the Heart

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 5.00 out of 5)
Loading...

The Ramayana is India’s most famous ancient Sanskrit epic, consisting of 24,000 verses in seven books. The 107th chapter of Yuddha Kanda of Ramayana contains a hymn dedicated to the Sun God, Lord Surya. In this 31 verse hymn we learn of the praiseworthy qualities of the Sun and it’s affects on the human mind, body and spirit.

Read the rest of this entry »

Who is Sunyogi Umasankar?

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.20 out of 5)
Loading...

One of India’s well known Sun Gazing yogis, Umasankar has discovered a method of absorbing energy directly from the sun, removing the need to eat, drink or sleep. Learn more about who this Sunyogi is and how he discovered the spiritual practice of Sun Gazing.

Read the rest of this entry »

Survival into the 21st Century: Barbara Moore, M.D.

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 5.00 out of 5)
Loading...

Barbara Moore, M.D. of London, was a modern-day Breatharian – eating no physical food by using the energy in air and sunlight for her body’s needs. The 1975 book “Survival into the 21st Century” by Viktoras Kulvinskas shares this information about the possibility of and transition to living on air and sunlight energy.

Read the rest of this entry »

Abodes of Surya – Suryanaar Koyil

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 3.00 out of 5)
Loading...

India’s sun temple Suryanaar Koyil is located near Kumbhakonam in Tamilnadu. This sun temple was constructed by Kulottunga Chola in the 1100s, to aid visiting dignitaries from Kanauj in sun worship.

Read the rest of this entry »

Surya by Sri Chinmoy (part 3)

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)
Loading...

This article by Sri Chinmoy shares the Hindu teachings on Surya, the sun god, found in the Vedas and Upanishads of India.  Part 3 discusses the famous Gayatri Mantra – a prayer to Surya, the sun god, for spiritual purification and enlightenment.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog