Brain Power: Vitamin D and Cognitive Function

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

According to a recently published study, there is an association between serum vitamin D levels and cognitive function. The researchers found that higher levels of serum 25-hydroxyvitamin D (vitamin D) were associated with better scores on all three cognitive tests.

Read the rest of this entry »

Hira Ratan Manek at Raw Spirit Fest 2007

1 Star2 Stars3 Stars4 Stars5 Stars (2 votes, average: 4.00 out of 5)
Loading...

In 2007 Hira Ratan Manek presented Sun Gazing at the Raw Spirit Fest in Sedona, Arizona. This video clip presents valuable information on the practice of sun gazing and how the human brain is a super computer that uses sunlight as it’s power source.

Read the rest of this entry »

Vitamin D research may have doctors prescribing sunshine

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.

Read the rest of this entry »

Vitamin D could stave off mental decline in the elderly

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »

Lack of Sunshine Vitamin Linked to Cognitive Decline

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog