Spotlight on Sunlight

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All of us need to get some sunlight in order to remain healthy. Some scientists are now considering sunlight a “super nutrient”. Let’s look at the ways that sunlight helps our bodies.

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Solar Activity Affects Humans Physical and Mental State

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Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.

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The Invisible Environment: Seasonal Affective Disorder

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Ohio State University presents this information on the Seasonal Affective Disorder (SAD).  Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health.  This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.

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Solar Activity Affects Humans Physical and Mental State

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A recent study published on December 12, 2008 in the NewScientist, indicates a direct connection between the Sun’s solar storms and human biological effect.

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How Does Light Affect The Human Functions?

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Learn about the role of sunlight in our lives.  This article looks at how lives of humans have been shaped by sunlight, how the light levels of changing seasons affect human life, how the human body functions and hormone levels respond to sunlight, and how the responses of humans and animals to sunlight compare.

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Course After Death by Swami Krishnananda

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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.

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Endocrine Secretions During Sungazing

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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.

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From Fertility to Mood, Sunlight Found to Affect Human Biology

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The New York Times published an article on June 23, 1981 sharing scientific research that shows how sunlight affects the human biology.  Topics include fertility, mood, hormones, sleep, depression, mental health, and the effects of artificial lighting.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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