Ray of sunshine gives brighter future with mental health

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)
Loading...

A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.

Read the rest of this entry »

Stop telling people to avoid sun – say cancer experts

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

On February 1, 2004, Medical News Today published a summary of recent research finding in the United Kingdom (UK). Chairman of the UK Skin Cancer Prevention Working Party stated “telling people to avoid the sun entirely is draconian and unnecessary.”

Read the rest of this entry »

Lack of Light Causes High Blood Pressure?

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Around the world, the farther one gets from the equator, the more likely you are to find people with high blood pressure. Lack of exposure to ultraviolet light may actually contribute to the rise in blood pressure in higher latitudes, according to a new theory from an Alabama researcher.

Read the rest of this entry »

BBC News – Fasting fakir flummoxes physicians

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

Prahlad Jani, a holy man, who is over 70 years old, spent 10 days under constant observation in a hospital in India. During that time, he did not consume food or water and did not pass urine or stool. Doctors claim that Prahlad Jani is in good mental and physical health.

Read the rest of this entry »

CBN News Video: The Amazing Health Benefits of Vitamin D

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?

Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.

Read the rest of this entry »

The Hidden Reality of Solar Light (part 1)

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.80 out of 5)
Loading...

This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.

Read the rest of this entry »

The Hidden Reality of Solar Light (part 2)

1 Star2 Stars3 Stars4 Stars5 Stars (5 votes, average: 4.20 out of 5)
Loading...

This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 2 of this article looks at how the body absorbs and uses the energetic factors of the Sun through the human body’s brain and glands.

Read the rest of this entry »

‘Quiet Sun’ baffling astronomers

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

The Sun is the dimmest it has been for nearly a century. There are no sunspots, very few solar flares – and our nearest star is the quietest it has been for a very long time. This BBC News article shares recent scientific research and opinion to explain this modern mystery. A 1-minute video clip from BBC News is included.

Read the rest of this entry »

CNN – Mystic’s fast baffles doctors

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 5.00 out of 5)
Loading...

A 76-year-old Indian mystic claims to have survived the past 68 years — yes, years — without eating, drinking or going to the toilet.  A 10-day trial under 24 hour surveillance by a team of medical doctors has scientists baffled.  Prahlad Jani says his fasting ability is divinely inspired.

Read the rest of this entry »

Goodbye Cancer, Hello Sun Exposure? video

1 Star2 Stars3 Stars4 Stars5 Stars (1 votes, average: 4.00 out of 5)
Loading...

This 5-minute video interview features reknowned natural health advocate Dr. Mercola and sunlight and vitamin D expert Dr. William Grant, a research scientist with NASA and SUNARC: Sunlight, Nutrition and Health Research Center.

Read the rest of this entry »

Vitamin D research may have doctors prescribing sunshine

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.

Read the rest of this entry »

Endocrine Secretions During Sungazing

1 Star2 Stars3 Stars4 Stars5 Stars (25 votes, average: 4.56 out of 5)
Loading...

This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.

Read the rest of this entry »

Breakthrough Information You Need to Know About Vitamin D (part 2)

1 Star2 Stars3 Stars4 Stars5 Stars (No Ratings Yet)
Loading...

In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

Read the rest of this entry »

From Fertility to Mood, Sunlight Found to Affect Human Biology

1 Star2 Stars3 Stars4 Stars5 Stars (3 votes, average: 3.67 out of 5)
Loading...

The New York Times published an article on June 23, 1981 sharing scientific research that shows how sunlight affects the human biology.  Topics include fertility, mood, hormones, sleep, depression, mental health, and the effects of artificial lighting.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


Subscribe to this blog

Subscribe to this blog