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Loading...Serotonin, Melatonin, and Daylight are the focus of Part 8 of Benefits of Sunlight. Learn how sunlight exposure affects the human body’s chemical balance and brain chemistry. Learn how the sunlight received by the pineal gland in brain affects the body’s circadian rhythms. Learn how proper daylight exposure creates a restful sleep by understanding the serotonin and melatonin relationship.
(2 votes, average: 5.00 out of 5)Loading...The Winter 2010 issue of the Sun Gazette by Wayne Purdin features many informative articles on the healing power of sunlight and sun gazing. This 10th issue includes articles on spiritual growth, sun gazing 101 instruction, serotonin, the Sun’s torsion field, and the influence of solar energy on the earth and humans.
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