Benefits of Sunlight: A Bright Spot for Human Health 7

January 22nd, 2024 by SunYogi

(1 votes, average: 5.00 out of 5)

The media commonly emphasizes one side of the sunlight health story, either siding with the danger or the benefits. However, M. Nathaniel Mead feels that a balanced message is the most intelligent approach when understanding how sunlight affects human health. Get the pros and cons of the sunlight & health debate in Part 7 of Benefits of Sunlight.

Read the rest of this entry »

What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

Subscribe to this blog

Sponsors

Want to be a sponsor?
Vit. D Supplements

There is no replacement for getting the sunlight directly on your skin. But for the winter months when sunlight is less or rainy climate zones, these Vitamin D supplements are recommended. Highest quality. Trusted companies.
UV Meters

UV light meters measure the sunlight for safe Sun Gazing
Light Bulbs

Replacing your light bulbs with Full Spectrum light bulbs with a 5000K-5600K light temperature has proven health benefits.
SAD Lamps

SAD lamps are not meant to replace sunlight. However they can be used to supplement daily light exposure.
Guided Meditations