October 1st, 2023 by SunYogi
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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.
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September 5th, 2023 by SunYogi
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Watch this 7 minute video from Natural News TV which shares one man’s experience with Sun Gazing. Learn how Magnus Mulliner, of the UK, has been sun gazing since 2005 and has experience many remarkable benefits – including eye sight improvement. Magnus Mulliner’s eyesight has improved from 20/20 to 20/12 feet – the U.K. equivalent of improving from 6/6 to 6/3.8 meters. Mangus has tested his vision regularly since sun gazing and noticed that his eyesight continues to get stronger. The world record for best eyesight is 6/3.5 meters. In a few years, maybe Magnus can break this record!
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August 29th, 2023 by SunYogi
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New research at the University of Kansas School of Medicine shows that eye health is directly related to overall health, occurrence of disease and aging. The gradual yellowing of the lens and the narrowing of the pupil that occur with age disturb the body’s circadian rhythm, contributing to a range of health problems. As the eyes age, less and less sunlight gets through the lens to reach key cells in the retina that regulate the body’s circadian rhythm, its internal clock, and hormone production.
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