May 2nd, 2025 by SunYogi

Loading...
New Vitamin D research shows that Vitamin D3 (calcitriol) may offer protection against cellular damage caused by radiation. The article by Dr. Mercola looks at the latest Vitamin D research and present alternative health practice to protect your body from radiation and radioactive toxins, such as chlorella, spirulina, sweet whey, and potassium iodide.
Read the rest of this entry »
May 2nd, 2025 by SunYogi

Loading...
Titled Evolution of the Great Solar Debate, this section of Benefits of Sunlight presents the anthropolical perspective on human development, vitamin D and sunlight. Learn the biological evolution of humanity as they migrated from high sunlight regions of Africa to lower light regions in Europe. Learn how the Industrial Revolution in Europe was plagued with rickets due to inadequate sunlight exposure from too much time spent indoors. Learn how sunlight exposure was used to cure tuberculosis.
Read the rest of this entry »
May 1st, 2025 by SunYogi

Loading...
In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.
This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.
Read the rest of this entry »
May 1st, 2025 by SunYogi

Loading...
Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
May 1st, 2025 by SunYogi

Loading...
Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body. Learn why daily sunlight exposure is necessary for optimal health. Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media. In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure. Learn more in this information article.
Read the rest of this entry »
April 30th, 2025 by SunYogi

Loading...
New scientific research is showing a powerful correlation between childhood autism and vitamin D deficiency. The evidence is too great to be ignored. In this health article Dr. Marc Sorenson quickly highlight 23 different vitamin D deficiency studies to show how low vitamin D levels are likely to cause autism and other childhood development disorders.
Read the rest of this entry »
April 30th, 2025 by SunYogi

Loading...
This article by Wayne Purdin presents an overview of the practice of sun gazing. With ancient roots in many world religions, sun gazing has resurfaced in 1992 when Hira Ratan Manek began teaching this powerful health tool. Learn about sun gazing and Wayne Purdin’s own experience with the power of sun gazing.
Read the rest of this entry »
April 30th, 2025 by SunYogi

Loading...
Research by Dr. Joseph Mercola shows that unnatural dietary habits are more likely the cause of skin cancer than sunlight exposure. Futhermore, no conclusive evidence exists showing the sunblock has any effect on reducing changes of skin cancer.
Read the rest of this entry »
April 29th, 2025 by SunYogi

Loading...
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 7 of The Miracle of Vitamin D discusses the dangers of too much vitamin D supplementation from pharaceutical drugs. Part 7 also concludes the entire article by Krispin Sullivan.
Read the rest of this entry »
April 29th, 2025 by SunYogi

Loading...
In this health article, Dr. Mercola presents his evidence why Vitamin D is considered the most important vitamin in the human body. Learn what diseases Vitamin D will prevent and fight. Learn how much Vitamin D a person should ingest and receive from the Sun.
Read the rest of this entry »
April 29th, 2025 by SunYogi

Loading...
Donald Trump, MD of Rosewell Park Cancer Institute presents a 46 minutes lecture titled Vitamin D Deficiency: Analysis and Approach in a Comprehensive Cancer Center. Learn how Vitamin D has been used to treat many forms of cancer and to prevent new cancers from developing.
Read the rest of this entry »
April 29th, 2025 by SunYogi

Loading...
In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
Read the rest of this entry »
April 29th, 2025 by SunYogi

Loading...
In this article on the H1N1 Swine Flu and Vitamin D, Dr. Mercola examines the Center for Disease Control’s data and shows that Vitamin D deficiency is linked. Get the facts about sunlight and Vitamin D. Learn how adequate sunlight exposure can improve immunity and prevent the H1N1 Swine Flu.
Read the rest of this entry »
April 28th, 2025 by SunYogi

Loading...
In John Cannell’s Vitamin D Council newsletter, we learn that the remarkable success of the NHL’s Chicago Blackhawks can be attributed to the entire team’s use of Vitamin D. Currently in Stanley Cup finals, the Blackhawks are at the top of the league after many disappointing seasons. If the Blackhawks win the Stanley Cup championship, Vitamin D could become an important factor in every sports team’s success.
Read the rest of this entry »
April 28th, 2025 by SunYogi

Loading...
New studies have shown that vitamin D, the sunlight vitamin, increases cognitive performance, memory, and intelligence in men aged 40-79. Reduce the risk of cognitive impairment and increase your brain’s performance. This article by Brian Willett examines the modern studies and recommends more sunlight for people of every age.
Read the rest of this entry »
April 27th, 2025 by SunYogi

Loading...
The December 2009 issue of Runner’s World educated runner’s everywhere about the importance of vitamin D and athletic performance. Learn how vitamin D is necessary for bone health, reduced fatigue, improved athletic performance, reduced rate of injury, and muscle tissue and bone repair. Modern research is forcing athletes to embrace the sunlight and vitamin D if they wish to perform at peak levels.
Read the rest of this entry »
April 27th, 2025 by SunYogi

Loading...
Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
Read the rest of this entry »
April 26th, 2025 by SunYogi

Loading...
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 6 of The Miracle of Vitamin D focuses on the ways that Vitamin D Therapy has helped many people improve their health.
Read the rest of this entry »
April 26th, 2025 by SunYogi

Loading...
The Vitamin D Council was established to educate the public and professionals about Vitamin D Deficiency and its numerous associated diseases. This article answers the questions: Is Vitamin D toxic? How much Vitamin D is recommended?
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
April 26th, 2025 by SunYogi

Loading...
New research shows that low levels of sunlight could increase your risk of developing multiple sclerosis (MS). Researchers found that by just analyzing sunlight, they could explain 61 percent of the variation in the number of MS cases across England. When they combined the effect of sunlight and glandular fever, 72 percent of the variation in MS cases could be explained. The study suggested that low levels of sunlight could affect how your body responds to infection. Vitamin D deficiency could be another possible link.
Read the rest of this entry »
April 26th, 2025 by SunYogi

Loading...
Krispin Sullivan, CN is a researcher, clinical nutritionist and author of Naked at Noon: The Importance of Sunlight and Vitamin D. In this extensive article, Krispin looks at the health benefits of vitamin D and how it is used in the body.
Part 1 of The Miracle of Vitamin D introduces this informative article.
Read the rest of this entry »