August 26th, 2025 by SunYogi

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The Rosicrucian Cosmo-Conception teaches: “When the beings upon a planet have evolved to a sufficient degree, the planet becomes a Sun. When the beings upon it have evolved to a still greater degree, it breaks up into Zodiac, becoming, so to speak, the womb for a new Solar System.”
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August 26th, 2025 by SunYogi

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article addresses the topic: Sunlight, Brittle Bones, and Osteoporosis.
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August 26th, 2025 by SunYogi

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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August 25th, 2025 by SunYogi

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The SOLution is a 4 CD audio book with over 4 and a half hours of sunlight energy research, including the science, the history, the practice, and the people.
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August 25th, 2025 by SunYogi

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
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August 24th, 2025 by SunYogi

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Swami Satyananda Saraswati has written an extensive book on the practice of Surya Namaskar, the yoga Sun Salutation. This book teaches the complete Surya Namaskar technique, including the correct sequence of asanas, breathing pranayama, concentration locations, mantra, and bandhas. The inner meaning / esoteric science of Surya Namaskar is also explained. This book is highly recommended by Sunlightenment to deepen your Sun Yoga spiritual practice and improve your health.
Included in this post is a video example of the Surya Namaskar yoga practice, including the sacred bija mantras for each asana movement.
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August 24th, 2025 by SunYogi

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Jakob Lorber (July 22, 1800–August 24, 1864) was a Christian mystic and visionary who referred to himself as “God’s scribe”. He wrote that on 15 March 1840 he began hearing an ‘inner voice’ from the region of his heart and thereafter transcribed what it said. By the time of his death 24 years later he had written manuscripts equivalent to 10,000 pages in print, expecting and receiving no financial reward for his work.
The Healing Power of the Sunlight is one of Jakob’s books, which discusses the physical, mental, and spiritual benefits of sunlight and ways to effectively use the sunlight for healing and spiritual awakening.
Read the rest of this entry »
August 23rd, 2025 by SunYogi

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The Healing Sun by Richard Hobday presents evidence showing an increase in disease with a decrease in sunlight exposure. This article asks the question: How Common is Vitamin D Deficiency?
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August 23rd, 2025 by SunYogi

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Akhenaten, also known as Amenhotep IV, was a Pharaoh of the Eighteenth dynasty of Egypt. He ruled for 17 years and died in 1336 BC or 1334 BC. Akhenaten transformed Egypt when he abandoned traditional Egyptian polytheism religion and introduced a monotheistic religion that centered on the worship of the Aten or the Sun. Akhenaten’ s name means “Effective spirit of Aten” or “Spirit of the Sun”.
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August 22nd, 2025 by SunYogi

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In his book Warriors of the Sound Current, Steve DeWitt descirbes his out of body Soul travel journey into the Sun. Steve DeWitt describes Soul travel as:
“Soul projection, in contrast to astral travel, is the ability to expand one’s consciousness beyond the limitations of the physical body, as well as the astral, causal and mental bodies by using the Sound Current. (The Sound Current is another name for Divine Spirit, which is visible as light and audible as sound.) [To experience Soul travel] I needed to realize that I am Soul, an individual unit of consciousness that is one with the essence of God. I had to comprehend that as Soul I am neither male nor female; that I am eternal; that I cannot be harmed; and that I exist above the boundaries of space, time, and duality.”
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August 20th, 2025 by SunYogi

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In her book Tales of the Taoist Immortals, Eva Wong shares early stories of Lao Tzu, the founder of Taoism and author of the Tao Te Ching. Early stories of Lao Tzu tell how Lao Tzu “radiated a golden glow”, “gazed at the sun and smiled” and “swallowed the rays of sun and stars”. Are these ancient records of Lao Tzu practicing sun gazing?
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August 1st, 2025 by SunYogi

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In his book Daylight Robbery: The Importance of Sunlight to Health, Dr. Damien Downing shares research from Russia that shows that animals exposed to the higher amounts of sunlight were capable of removing toxins out of their body considerably faster than animals reared away from the sun. Even difficult to remove toxins like lead, cadmium, mercury, liver poisons and neurotoxins were detoxed from 2 – 20 times as fast.
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July 13th, 2025 by SunYogi

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Sunshine has been scientifically studied and proven to increase the body’s resistance to disease, illness and environmental toxins. This article by Herbert Shelton teaches about the effects of sunlight and sunshine on the human body. Learn how the different parts of sunshine increase the body’s immunity, fight disease and improve overall health.
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July 4th, 2025 by SunYogi

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Read part 2 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?
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June 29th, 2025 by SunYogi

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Herbert Shelton is America’s most well known teacher of Natural Hygiene system of health. In his book The Hygienic System, Herbert Shelton teaches about the many uses of sunshine to heal the body and improve physical, mental, and emotional health. This excerpt includes scientific evidence about the use of sunshine in plants, animals and humans, helping us to understand the necessity of sunshine for all life on our planet.
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May 29th, 2025 by SunYogi

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Swami Krishnananda’s discourse on The Chhandogya Upanishad shares the teaching that surya, the Sun, is a popular symbol of the Absolute. The characteristics of the Supreme Self, the Atman, are similiar to the qualities of the Sun.
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May 28th, 2025 by SunYogi

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Leading Sunlight researcher Dr. Michael Holick shares a list of important facts about sunshine and skin cancer in his book The UV Advantage.
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May 27th, 2025 by SunYogi

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In his book Sivananda Buried Yoga, Yogi Manmoyanand writes about the secret kriya of surya namaskar and the deeper spiritual science the sun salutation uses to empower to chakras and energy levels of the human body. The information in Sivananda Buried Yoga was taken from Yogi Manmoyanad’s journey in the Himalayan Mountains and residence with a secret group of highly evolved yogis. The spiritual knowledge that Yogi Manmoyanad teaches in his book is difficult to find elsewhere and of great value to any serious spiritual practitioner, sun gazer and yogi.
This post features an excerpt from Sivananda Buried Yoga that teaches the traditional spiritual kriya of surya namaskar in a way that has been lost from modern yoga practice. Learn the purpose and power of the surya namasakar positions, mantras and chakras. Learn how the yoga kriya surya namaskar is designed to help the human body attract, store and use solar energy for its function.
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May 27th, 2025 by SunYogi

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Herbert Shelton revitalized the Natural Hygiene health system in the early 20th century. Natural Hygiene is health system that teaches that perfect health comes from living in harmony with nature and the natural laws of the human body. In this excerpt from his book The Hygienic System, Vol III: Fasting and Sun Bathing, Herbert Shelton teaches the importance of sunbathing and shares the deep history of sunbathing found in many cultures for hundreds of years.
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May 26th, 2025 by SunYogi

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Read part 4 of Cardiologist Stephen Sinatra’s interview on his new book Earthing: The Most Important Health Discovery Ever?
Learn why standing barefoot on the Earth may be the most important health change that a person can make. Read science that shows how the human body must receive electromagnetic energies from Earth to stabilize the body’s fundamental biological rhythms and restore all the body’s systems to optimal health.
For anyone practicing Sun Gazing – where Earthing (standing barefoot on the Earth) is necessary – I highly recommend this reading this article and buying Dr. Stephen Sinatra’s book Earthing: The Most Important Health Discovery Ever?
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May 26th, 2025 by SunYogi

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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.
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