Healing effects of Far Infrared Light

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The greatest amount of the sun’s energy output is in the infrared segment of the spectrum. This band of light has been shown to have many beneficial effects on health, detoxification, and longevity.  This article on Far Infrared Light summaries some of the many benefits of this energy band of sunlight.

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Every human cell has vitamin D receptors

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Vitamin D, the sunshine vitamin, is different from other vitamins in that it influences your entire body — receptors that respond to the vitamin have been found in almost every type of human cell, from your brain to your bones.

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Increasing Vitamin D increases life expectancy

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A meta-analysis of 18 randomized controlled trials has found that supplemental vitamin D significantly reduces mortality from all causes. 

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Why Vitamin D Supplements Are NOT the Same as Sunlight

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The assumption that vitamin D supplements will protect you against diseases associated with low vitamin D levels is incorrect, according to Australian researchers. The report found that vitamin D supplements are immunosuppressive and may actually make diseases worse.

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Does Sunshine Really Cause Skin Cancer?

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Dermatology expert Dr. Bernard Ackerman dispels the the myth of skin cancer being caused by sunlight in his research on melanoma.

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Sunlight Saunas to be featured on Oprah

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Sunlight Saunas brand of far infrared saunas are the only far infrared saunas with proven scientific research and endorsed by the American Heart Association and numerous health experts.  Sunlight Saunas use a panels of carbon to produce far infrared energy.  These carbon panels most accurately replicate the far infrared energy produced by the sun.  Sunlight Saunas are the only brand of far infrared sauna that has proven effective for:

  • Significantly lowered blood pressure
  • Significant weight loss
  • Significantly lowered blood sugar
  • Significantly increased blood flow
  • Lowered cholesterol
  • Lowered triglycerides
  • Relieved suffering from arthritis, chronic fatigue syndrome, fibromyalgia, and certain skin conditions

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What You Need to Know About Vitamins A and D

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At least 2,000 genes, or nearly 10% of your genes, have been identified that are directly influenced by vitamin D, which in turn impact a wide variety of health issues, from preventing the common cold and flu to inhibiting at least 16 different types of cancer. There’s even evidence linking vitamin D to the process of brain detoxification of heavy metals such as mercury.

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Breakthrough Information You Need to Know About Vitamin D (part 1)

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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.

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The Mysteries of the Sun – Kuthumi

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In his audio book The SOLution, Wayne Purdin presents the history of sun gazing and sun worship, starting in Ancient Egypt and continuing through the 21st century. This article features the Ascended Master Kuthumi, who lived as the Egyptian Pharaoh Pharaoh Thutmose III.

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The Neglected Nutrient Part 2: Vitamin D for Bones

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Vital Choices newsletters in June 2005 contained a series of information-packed articles on the scientific research connection sunlight, vitamin D and human health.  Bone health in relation to vitamin D and sunlight is the focus of the second article.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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