January 9th, 2026 by SunYogi

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On August 7, 2007, Hira Ratan Manke (HRM) sat for a video interview in Ashland, Oregon. In this 24 minute long interview HRM explains the practice of sun gazing, provides a brief history of the practice, and shares some of science’s recent finding about this amazing solar food.
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January 7th, 2026 by SunYogi

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On September 17, 2010, P.A. Straubinger, an Austrian film maker, released his new movie In the Beginning There Was Light. This movie teaches us about the human ability to live on light or prana. In recent years, many people around our world have come forward to share with humanity their ability to live without eating food, a practice called inedia, solar nutrition, breatharianism or pranic nourishment. Watch the film’s new trailer here at Sunlightenment.
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January 3rd, 2026 by SunYogi

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In his Coast to Coast AM radio interview, psychologist Christopher Holmes discusses his “most mind-boggling” subject – that humans beings are spiritual beings that come from the sun and return to the sun at death.
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January 3rd, 2026 by SunYogi

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Could violent solar activity, predicted by some for the year 2012, end life on Earth? 2012 is a predicted time of great change upon this Earth. Learn more about the Earth-Sun connection in this History Channel video clip.
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January 1st, 2026 by SunYogi

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Breatharian Jericho Sunfire teaches about the state of breatharianism and process of becoming a breatharian in this 1 hour 11 minute video. Learn Jericho Sunfire’s own views of breatharian, breatharian teachings and methods, and the difficulties that people often face on the path to becoming a breatharian. Listen to what Jericho Sunfire has learned in his path from fruitarian to liquidarian to breatharian in this video.
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December 30th, 2025 by SunYogi

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Like plants, the human body not only needs water; it also needs sunlight. The near-infrared rays in sunlight actually penetrate your skin and structure the water in your cells. In this way, sun exposure plays an important role in your body’s energy production. As noted by Dr Pollack, cells actually act as “light-driven batteries.”
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December 30th, 2025 by SunYogi

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This 10 minute YouTube video by sacredsarrah teaches the scientific connection between the Sun, the Earth, and you. Learn how changes in the Sun – such as sunspots, solar winds, and solar flares – change the atmosphere of the Earth. This results in changes on the surface of the earth – including the ocean tides, earth quakes, volcanic activity. And changes in humanity – such as periods of war and conflict, as well as peace and harmony and spiritual growth. Learn more about our connection to the Sun in this YouTube video.
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December 30th, 2025 by SunYogi

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Swami Satyananda Saraswati has written an extensive book on the practice of Surya Namaskar, the yoga Sun Salutation. This book teaches the complete Surya Namaskar technique, including the correct sequence of asanas, breathing pranayama, concentration locations, mantra, and bandhas. The inner meaning / esoteric science of Surya Namaskar is also explained. This book is highly recommended by Sunlightenment to deepen your Sun Yoga spiritual practice and improve your health.
Included in this post is a video example of the Surya Namaskar yoga practice, including the sacred bija mantras for each asana movement.
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December 28th, 2025 by SunYogi

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Camilia Castillos and Akahi are two well-known breatharians living in South America. For over 2 years, Camila and Akahi have lived without eating physical food. Now they are expecting to have a child together as they continue to live as breatharians. Camilia Castillos and Akahi may be the first public breatharian parents in human history!
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