HRM, Hira Ratan Manek – the revitalizer of the ancient art of Sun Gazing

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The modern world and future generations owe a debt of gratitude to Hira Ratan Manek, the world leader in the Sun Gazing movement.  Since 2002, HRM has been traveling the world giving free lectures sharing the practice of Sun Gazing, a very advanced method of Yoga.  

HRM has undergone extensive fasting to prove the validity of his scientific discovery.  HRM undertook his first supervised fast in 1995-1996, living for sunlight energy and water for 211 days in Calicut, India.  Then in 2000-2001, HRM fasted for 411 days under the constant supervision of a team of international doctors.  You may read the published report here.  HRM has been studied for 130 days by a team of neurologists at the University of Pennsylvania and Thomas Jefferson Hospital in Philadelphia, Pennsylvania, USA.

If you wish to read more about HRM and his revolutionary Yoga called Sun Gazing, visit his webiste


HRM Hira Ratan Manek

HRM Hira Ratan Manek


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This entry was posted on Thursday, May 23rd, 2024 at 9:45 am and is filed under Announcements.

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One Comment

vesnas said:

on January 31st, 2009

Hvala , jako dobro !


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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.

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