May 17th, 2025 by SunYogi
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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 1 discusses the six characteristics of the “golden orb” of the sun: physcial sunlight and it’s affects on the human body and pineal gland; sunlight prana; consciousness; mind; and atman or spiritual Self; and the evolutionary urge.
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May 15th, 2025 by SunYogi
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Vitamin D deficiency is pandemic in the United States, but many Americans, including physicians, are not aware that they may be lacking this important nutrient.
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May 14th, 2025 by SunYogi
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This article by the University of California, San Francisco shares recent evidence that links Vitamin D dificiency to Multipe Sclerosis (MS). Advice is also given on how to increase your levels of Vitamin D.
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May 13th, 2025 by SunYogi
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“The human body is not mere flesh and bones but also has electromagnetic dust, where rays from the Sun (Surya) can cause positive vibrations to balance the body, mind and spirit naturally. [The] human body is a gigantic Atomic Reactor and a moving Power House. Brain is the Generator and heart is the Transmitter”.
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May 13th, 2025 by SunYogi
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Swami Krishnananda’s discourse on The Chhandogya Upanishad teaches about the journey of the soul after the death of the body. Ancient seers of India taught that the soul journeys to the sun after death. A properly evolved soul would be allowed passage through the sun and into higher spiritual realms. Teachings on prana, nadis, nerves, and kundalini are included in this discourse.
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May 13th, 2025 by SunYogi
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Science is confirming the amazing health benefits of sunshine. More and more doctors and health experts are recommending daily exposure to safe sunlight for improved mental and physical health. Health experts are even questioning the effectiveness and safety of sunscreen and sunblock lotions. This USA Today articles features information from the American Cancer Society, Harvard University, Columbia University, and University of Pennsylvania health experts and dermatologists.
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May 11th, 2025 by SunYogi
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This article by Wayne Purdin examines how the pineal and other endocrine glands secrete other hormones during sungazing, which create not just a high, but greater energy, longevity and experiences of samadhi or higher consciousness.
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May 10th, 2025 by SunYogi
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Read a short article on the six of the sun’s most important functions.
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May 9th, 2025 by SunYogi
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Prostate cancer kills 31,000 American men every year, the second leading cause of cancer deaths among men. Did you know that sunlight has been shown to reduce the risk of prostate cancer? In addition, prostate cancer cells have Vitamin D receptors – leading scientists to believe that sunlight and Vitamin D can be used to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
May 8th, 2025 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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May 1st, 2025 by SunYogi
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Taking vitamin D supplements in middle age could cut the risk of Alzheimer’s disease in later life, scientists say. The vitamin, made when our skin is exposed to sunlight, is already credited with keeping the immune system and bones strong and preventing some cancers. And the latest study found high levels were also closely linked to keeping mentally sharp in old age. Read the rest of this entry »
May 1st, 2025 by SunYogi
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Enivronews published this article by M. Nathaniel Mead that presents a detailed account of sunlight affects the human body. Learn why daily sunlight exposure is necessary for optimal health. Part 1 of The Benefits of Sunlight shares how fear of sun burn and skin damage by excess sunlight has been over-emphasized by the media. In fact, the World Health Organization states that greater health problems occur do to too little sunlight exposure. Learn more in this information article.
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April 30th, 2025 by SunYogi
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Barbara Moore, M.D. of London, was a modern-day Breatharian – eating no physical food by using the energy in air and sunlight for her body’s needs. The 1975 book “Survival into the 21st Century” by Viktoras Kulvinskas shares this information about the possibility of and transition to living on air and sunlight energy.
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April 29th, 2025 by SunYogi
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In this health article, Dr. Mercola presents his evidence why Vitamin D is considered the most important vitamin in the human body. Learn what diseases Vitamin D will prevent and fight. Learn how much Vitamin D a person should ingest and receive from the Sun.
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April 29th, 2025 by SunYogi
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In recent years vitamin D has emerged as a star of the “vitamin” world. There’s no question about it — vitamin D is garnering more excitement than any other vitamin out there, and deservedly so. Why all the enthusiasm? Read this article by Dr. Mercola to learn why.
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April 27th, 2025 by SunYogi
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Research have linked vitamin D deficiency with cognitive impairment. A recent study shows that as levels of vitamin D goes down, cognitive impairment goes up.
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April 26th, 2025 by SunYogi
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Dr. Michael Holick is one of the world’s foremost experts on vitamin D, sunlight and health. This interview by The Health Ranger Mike Adams shares 15 facts about sunlight and vitamin D that you may have never known.
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April 25th, 2025 by SunYogi
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This short post by XtremeMind.com teaches the importance of waking early in the morning, before the sun rises.
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March 27th, 2025 by SunYogi
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A Melbourne University study has shown a link between depression and a lack of vitamin D, which is derived from exposure to sunlight. Exposure to sunlight is the most efficient way for the body to produce vitamin D, as little is found in food. A few minutes’ exposure each day during the summer and two to three hours per week during winter, is enough to maintain most people’s vitamin D levels.
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January 27th, 2025 by SunYogi
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This article summarizes Edgar Cayce’s perspective and advise on vitality – the vigor and power of health and wellness. Edgar Cayce frequently references the importance of spiritual practices that awaken the kundalini energy and increase prana or chi energy in the body. He specifically mentions the ability to biologically absorb and utilize the energy of the sun through breathing practices and exercises.
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January 26th, 2025 by SunYogi
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This article by Dr. Mitchell Gibson tells how the hidden nature of sunlight holds an important key to higher human evolution. Part 1 of this article looks at the five major components of Sunlight: Information Factors, Universal Forces, Energetic Factors, Evolutionary Factors, and Enlightenment Factors.
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