January 27th, 2025 by SunYogi

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In March 2011, Milena Albert contacted Sunlightenment.com to request that her 40-day fasting story be shared with the Sun Gazing community. The following is an interview that Milena posted on the Polar Light: Universal Wisdom Path website. Learn about Milena’s 40 day fast, which included 9.5 days of dry fasting with no water!
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January 27th, 2025 by SunYogi

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New research is showing that Vitamin D can be used as an effective method to prevent influenza. A recent study at Jikei University School of Medicine Minato-ku in Tokyo found that Vitamin D was 800% more effective than vaccines at preventing influenza infections in children. Numerous other studies have also found that Vitamin D significantly reduces asthma in children.
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January 27th, 2025 by SunYogi

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What makes Vitamin D the #1 supplement for the body? What puts Vitamin D in a class by itself?
Vitamin D is more accurately classified as an essential hormone or steroid for the body than a vitamin. Across the board, studies show that the less sunlight a person gets, the more likely he/she is to suffer serious health problems. Adequate Vitamin D produces a 60% reduction in cancers. However, 75% of the population has Vitamin D deficiency. Learn more in this great video from CBN News.
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January 27th, 2025 by SunYogi

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In the 2nd part of this article, you will learn how to properly sunbathe to improve your overall health and immunity. Sunbathing has been an important healthcare practice for thousands of years. By practicing sunbathing correctly, you can minimize risk or damage and get the most benefits from your time in the sun.
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January 26th, 2025 by SunYogi

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The Vitamin D Council is a group of concerned citizens that believe many humans are needlessly suffering and dying from Vitamin D Deficiency. This article shares the evolution of Vitamin D and colon cancer research, beginning in 1980. Learn how modern medical science shows that Vitamin D has a direct effect on colon cancer cells and overall levels of health.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
January 26th, 2025 by SunYogi

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New York Magazine features this article on the benefits of barefoot walking. This article is packed with information will educate and encourage you to return to a more natural way of living and walking – barefoot in harmony with the Earth and your anatomy.
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January 26th, 2025 by SunYogi

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This short article by iloveIndia.com lists many of the health benefits of barefoot walking. New research is now confirming what our ancestors knew for thousands of years – barefoot walking has many positive effects on our physical, mental and emotional health.
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January 26th, 2025 by SunYogi

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Peter Deunov, the master teacher of Omraam Mikhael Aivanhov, teaches in this article how the sun’s energy can heal various parts of our physical bodies and increase our overall health. This articles looks in depth at the seasons and daylight hours, teaching how the changing levels of sunlight affect different parts of the body.
“All the world renders homage to me and I render homage to the Master Peter Deunov from Bulgaria.” -Albert Einstein
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January 25th, 2025 by SunYogi

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Health Ranger Mike Adams presents a shocking report. Despite widespread scientific studies proving that sunlight and vitamin D reduce risk of cancer, the American Cancer Society refuses to recommend sunlight or vitamin D supplements in their fight against cancer. The American Cancer Society is America’s largest “non-profit” corporation, yet has ties to major pharmaceutical companies. Let Health Ranger Mike Adams educate you about the benefits of sunlight and vitamin D.
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January 25th, 2025 by SunYogi

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Bernarr MacFadden is one of the pioneers of healthy living in America. In 1925 Bernarr MacFadden published the book Strengthening the EYES: A System of Scientific Eye Training, which presented a detail study of the eye and techniques to restore strength to weakening vision and eye health. In chapter 19, Bernarr MacFadden teaches a technique to strengthen the eyes with sunlight. Although the fear of the sun was, and still is strong in humanity, many people have achieved amazing results with these eye exercises.
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January 25th, 2025 by SunYogi

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Following a 1 year study on the positive effects of Vitamin D on severe seasonal influenza, Canada will expand its study to include the Swine Flu. Science has already confirmed the benefits of Vitamin D for increased immunity and better overall health. Can the Sun’s light protect us from the Swine Flu virus?
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January 23rd, 2025 by SunYogi

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In India, the spiritual health practice of Suryayog is becoming popular. This spiritual practices teaches people how to use the energy of the Sun for mental, emotional, and physical health plus spiritual benefits. In this article from India Times, learn more about the benefits of sunlight for better health and get introduced to the popular practice of Suryayog – a safe and easy form of sun gazing.
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January 23rd, 2025 by SunYogi

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This Vitamin D Coucil article discusses the appropriate levels of Vitamin D intake that are recommended to maintain optimal health. To accurately test your levels of Vitamin D, the non-profit group The Vitamin D Council has partnered with ZRT Labs to offer a discounted take-home Vitamin D Test Kit that you can order on the Internet.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
January 23rd, 2025 by SunYogi

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Sunlight Saunas / Sunlighten is being recognized by some of the world’s leading health experts. Tomorrow, Sunlight Saunas / Sunlighten will be featured on The Dr. Oz Show to showcase the new mPulse Series Far Infrared Sauna – the world’s 1st bio-feedback-enabled infrared sauna. The original Sunlight Sauna / Sunlighten sauna set a standard that no other sauna could match. However with this new bio-feedback technology, these far infrared saunas are taken to a new level.
Sunlight Saunas use carbon to create far infrared rays that replicate the healing energy of the sun. Using gentler heat and far infrared creates a cellular detoxification experience that is amazing. Detoxify your body to create fasting healing and a cleaner body.
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January 23rd, 2025 by SunYogi

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Dr. John Jacob Cannell MD, director of the Vitamin D Council, shares research from numerous studies that show that vitamin D3 lowers the risk of breast cancer and reduces the growth of breast cancer. In addition, researchers have found that cancer cells activate Vitamin D in the body – clearly showing that Vitamin D is important to fight cancer in the body.
This article has been removed from Sunlightenment.com at the request of the Vitamin D Council.
May we all one day learn to share our love, light, and knowledge as freely as the Sun, whom shares itself without restriction to all of life upon this planet.
January 22nd, 2025 by SunYogi

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In this 5 minute audio interview, Dr. Robert Heaney explains why sunshine has been wrongly accused of being the main culprit in causing deadly skin cancer, melanoma.
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January 22nd, 2025 by SunYogi

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Earth Changes Media shares new research published in the NewScientist that indicates a direct connection between the Sun’s solar storms and human biological effect. The magnetic fields of human have been shown to respond to the changes in the Sun’s magnetic field. Solar storms and solar flares are hypothesized to have a direct effect on the mental and emotional health of humans.
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January 22nd, 2025 by SunYogi

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Ohio State University presents this information on the Seasonal Affective Disorder (SAD). Learn how the human body requires adequate amounts of sunlight for proper mental and emotional health. This article presents statistics on Seasonal Affective Disorder (SAD) and offers solutions for people who suffer from this medical condition.
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January 22nd, 2025 by SunYogi

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Sam Shuster, a consultant dermatologist at Norfolk and Norwich University Hospital, argues that sun exposure is not the major cause of malignant melanoma.
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January 22nd, 2025 by SunYogi

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This commentary on the Isha Upanishad by Swami Nirmalananda Giri discusses the significant of the sun in spiritual practice. The outer material aspects of the sun and the inner metaphysical aspects of the sun are discussed in detail. Part 2 discusses the methods by which a person can use the sun’s energy for physical health and spiritual enlightenment. Meditation, pranayama, and the OM mantra techniques are taught.
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January 21st, 2025 by SunYogi

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Insufficient exposure to ultraviolet radiation may be an important risk factor for cancer in Western Europe and North America, according to a new study published in the prominent Cancer journal that directly contradicts official advice about sunlight.
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