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Welcome the Sun

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In India, the spiritual health practice of Suryayog is becoming popular. This spiritual practices teaches people how to use the energy of the Sun for mental, emotional, and physical health plus spiritual benefits. In this article from India Times, learn more about the benefits of sunlight for better health and get introduced to the popular practice of Suryayog – a safe and easy form of sun gazing.

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Surya Swami: Believe in unconditional love

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Swami Surya presented at The Institute of Healing and Alternative Therapy.  Surya Swami said that negative thoughts can be removed through music therapy and unconditional love.

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The Energy-giving Sun as Protector and Sustainer

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The Times of India interviewed Swami Surya Jowel, one of India’s most famous sun gazers.  Swami Surya Jowel was asked about to compare religion and spirituality, how to achieve spiritual realisation, the importance of Suryayog, and the naure of Surya or the Sun.

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What is Sunlightenment?

This website is dedicated to the free discemination of information on the healing powers of the Sun and the spiritual practices of Sun Gazing and Surya (Sun) Yoga. All information is given in the spirit of the Sun, whom shares its Light and Love without restriction. May all of humanity benefit from the enlightening energy of the Sun and the wisdom of all beings who share in this service of Sun Yoga.


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